Ep. 243 - My First 100 Miler with S'te Elmore

Sometimes it's a slippery slope from 50k to 100 miles.  That is definitely true of my guest today, S'te Elmore.  If that name sounds familiar to you, that's because she was just on the podcast (episode 235.)  I would highly recommend that if you haven't listened to that yet, that you go back and do it before you hit play on this episode.  (There's lots of background information there!) 

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