Ep. 220 - How To Go To The Next Level 📈

One of the hardest lessons that I've had to learn in ultra training is how to make choices.   Now this might sound silly, but learning how to make choices that help you continually grow and level up is more challenging that you think!  In this episode I'm sharing some thoughts & experiences that will help you assess your own decisions & choices so that you can go to the next level in your ultra training! 

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