Ep. 216 - What To Do When The Fear Takes Hold
Apr 12, 2024•23 min•Season 1Ep. 216
Episode description
I think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL! After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal. In this episode I'm going to share how I deal with the fear.
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