Ep. 190 - Not Another Holiday Survival Guide

In this episode I'm sharing my daily non negotiables, the things I do everyday that anchor me and set me up to have an amazing day...no matter what day of the year it is!

I'd love to hear what YOUR non negotiables are! 

Share them in the Run Your First 50k Facebook group or drop me an email and let me know!  

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🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

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