Ep. 18 - How To Ditch Your Limiting Beliefs & Crush Your Next Race

What percentage of your thoughts each day are positive & help to move you forward?

What percentage are negative & holding you back?

In this episode I'm sharing some of the limiting beliefs that I have around trying to achieve my goal of running 100 miles in under 24 hours and walking you through the process that I use to flip the switch and make them productive! 

Grab a pen & paper or open up a new note on your phone and let's get to work.

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