Ep. 174 - My First 50k with Lauren Welle

In this episode, I'm chatting with 'newly minted' ultra runner, Lauren Welle.  I've known Lauren for a while now and I can't say enough good things about her.  

She's been committed to this goal of running a 50k for over a year and during that time she's had to overcome (more than a few) obstacles and challenges.  

Listen in as she shares her story.  Hopefully it inspires you to keep going, no matter what the circumstances!  

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