Ep. 110 - Run Your First 50k with Shannon Day
Nov 18, 2022•1 hr 14 min•Season 1Ep. 110
Episode description
In this episode, I'm chatting with Shannon Day about her first 55k experience.
If you're interested in hearing more conversations about everyday women running ultras, then you'll enjoy this one! Shannon shares how she got into running, the progression of races that she did leading up to her first ultra, and some of the major obstacles she faced (and overcame) along the way!
🛍️ SHOP THE SHE RUNS ULTRAS STORE
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
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