Dr. Sasha Heinz: Change Your Thoughts, Change Your Life

Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, and the science of getting unstuck. Dr. Heinz has leveraged her academic expertise as a former faculty member at the University of Pennsylvania’s Master of Applied Positive Psychology program to give her clients the tools to change their lives for good.

Sasha and I nerd out over positive psychology research – and uncover simple tools you can use to feel freer, live more in alignment with your values, stop self-sabotaging behavior, and make changes that stick.