Sleep Smart: Top 5 Tips for Newborn Sleep!
Episode description
Here’s the big secret we’re revealing at the start of today’s episode - every baby is unique! When it comes to sleep, what works for one baby might not work for another, even within the same family. Our guest, Valerie Groysman, a Registered Social Worker, M.S.W., R.S.W., and Infant + Child Mental Health Specialist, learned this firsthand with her own two babies and through counseling hundreds of families.
Tune in to hear Valerie’s Top 5 Newborn Sleep Tips and learn why creating connection and peacefulness around sleep is so important for both you and your baby.
For more insights, check out Wake Windows and Sleep Cues: Unlocking the Mysteries of Baby Sleep.
Grab your free Baby Sleep Guide here! Or sign up for the Talkin' Sleep Baby Sleep Essentials Courses!
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