She Evolved

Sashay Carroll•podcasters.spotify.com

Education

Self-Improvement

She Evolved is a podcast created to inspire women through storytelling.

Last refreshed: August 20th, 2025 at 4:46 PM ⓘ

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Episodes

From “she” to non-binary

On the final part of the Turning Adversity into Power series Lennon and I discuss what it means to be non-binary and their journey of coming out to friends and family.

Oct 05, 2020•28 min•Ep. 10

In Part 2 of The Turning Adversity Into Power series I interview Faith Aruwan about the culture shock she experienced when coming to the US from Nigeria. And how she has now created a life and a family in the place she calls home.

Sep 28, 2020•22 min•Ep. 9

Overcoming Anxiety

Ali Guzman joins me in part one of the Turning Adversity into Power series to talk about her experiences with anxiety and panic attacks. Ali is very open about where her anxiety stems from and how she overcomes it! You won’t want to miss it!

Sep 21, 2020•16 min•Ep. 8

LIFE UPDATE!!!

Here’s a little life update for you all!! New job, new crib, and a whole new mindset! Thank you so much for your patience as I adapt to new changes in my life.

Jul 27, 2020•14 min•Ep. 7

Conquer The Bad Ass Within

Episode 6 focuses on using affirmations to create a positive narrative in your mind! We all encounter adversity but why not use our adversities to move us forward. We are all deserving of happiness and fulfillment and this episode highlights just that!

Jun 29, 2020•12 min•Ep. 6

Recovering from an Eating Disorder

On this weeks episode of She Evolved Karen Sanchez from The Sexy House Wife Podcast will be sharing the story of how she overcame her eating disorder. I am by no means an expert on this topic but I believe by listening to Karen’s story, you the listener will be empowered to reflect on your own body image and start to take back your power!

Jun 16, 2020•19 min•Season 1Ep. 5

Listen to your body

In this episode of She Evolved I highlights the importance of prioritizing your mind, body, and soul. Through a personal narrative about a health issue that changed my perspective on how I navigate my overall well being, I encourage listeners to live in the present moment. I hope you enjoy and be sure to tune into the next episode!

May 18, 2020•13 min•Season 1Ep. 4

Being a black woman in the workplace

Thank you so much for tuning in! Please don’t forget to subscribe and ring with you if you enjoy what you’re hearing this far. in this episode of She Evolved I will be interviewing my mentor Jamie Butler Chadozie. Jamie has 4+ years of experience in diversity and inclusion work. She has dedicated her life to providing support and advocacy to numerous students in the realm of higher education. She currently serves as a Director for the Department of Diversity Inclusion and Social Justice at the U...

Apr 22, 2020•37 min•Ep. 3

Sexual Health

Today's episode highlights the importance of sexual health. I am very vulnerable and honest about my own journey with sexual health.

Apr 06, 2020•15 min

Black Woman on The Rise!

She Evolved is a podcast created to inspire women through story telling. This episode is an introduction to my story. As someone who has found light among the darkest I seek to inspire and empower others in any way that I can. So please, take this journey with me.

Mar 23, 2020•12 min•Season 1Ep. 1

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