Over the next few weeks, we'll be covering specific things that you'll encounter when following the Lord into something new. Things such as the opinions or voices of others, fear, doubt, and lack of support, and encouragement. We're looking forward to connecting with you over the next few weeks! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org . Susan can also be found on Facebook and Instagram at Susan Vandenheuvel....
Apr 19, 2023•32 min•Ep. 144
We're wrapping up the series on the Armor of God this week with a conversation about prayer. It is one of the most under utilized parts of our armor, yet so powerful against the enemy! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org . Find Susan on Facebook and Instagram at Susan Vandenheuvel.
Apr 05, 2023•48 min•Ep. 143
This week, we're learning what the sword of the Spirit is and how to use it effectively! Continuing to use the Roman soldier as a metaphor for the Armor of God, the soldier could have all the other pieces of his armor but without his sword, the soldier would be a sitting duck - vulnerable and defenseless! Without the sword of Spirit in our hands, spiritually speaking, we are ineffective at engaging in spiritual warfare. Be sure to take advantage of the free resource Susan mentions in this week's...
Mar 28, 2023•43 min•Ep. 142
To "wear" the helmet of salvation properly we need to understand what salvation is. In this week's episode, we'll look at key Scripture verses to understand what we're saved from and by whom. For the Roman soldier, the helmet was a fitted piece of armor that covered his ears, and facial area, and for some, offered small protection over the eyes. We will also consider how our helmet of salvation offers us protection in those same areas. Learn more about Susan and her ministry, She Rises, at www.s...
Mar 21, 2023•40 min•Ep. 141
The shield of faith is the fourth piece of the Armor of God the Apostle Paul writes about in Ephesians Chapter Six. One of the things that stands out to me is that he says "...take up the shield of faith..." The words take up tell me it's something we are responsible for. In other words, there is a preparedness or readiness on our end that is required! This episode will champion you forward and help equip you to push back the enemy when you feel opposed in your faith! You can learn more about Su...
Mar 14, 2023•25 min•Ep. 140
This week we're looking at what the shoes of peace are in the Armor of God. If you have felt knocked around in your faith or feel you've lost your footing, this episode is for you! Get back up, sister! With the shoes of peace, you can take a stand and stand your ground! Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org . You can find Susan on Facebook and Instagram at Susan Vandenheuvel.
Mar 07, 2023•37 min•Ep. 139
This week we're continuing our series on the Armor of God with the Breastplate of Righteousness. As we look at King Solomon this week we will see that it wasn't outward pressure that harmed his leadership and the nation he led, but an inward weakness - his heart. He wasn't living a life that reflected the righteousness of God. Righteousness and holiness still matters! You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org . You can find Susan on Facebook and Instagram ...
Mar 01, 2023•37 min•Ep. 138
We're in a mini-series on the Armor of God and this week, we will be taking a look at the Belt of Truth. It's important to understand what truth is and how to apply this vital piece of the armor to our faith. You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org . You can also find her on Facebook and Instagram at Susan Vandenheuvel.
Feb 21, 2023•40 min•Ep. 137
We're starting a new series that will help listeners better understand spiritual warfare and the Armor of God. In this week's episode, we will lay the framework for upcoming episodes that unpack each piece of the armor. As followers of Christ, we are in a spiritual war. Whether we understand it or even agree with it; we are in a spiritual war but through God, we will overcome! Be sure to subscribe to the podcast so you don't miss an episode and share with someone who you know would be encouraged...
Feb 14, 2023•40 min•Ep. 136
My friend and returning guest, Ayana Dixon is joining us this week to talk about finding a healthy community of like-minded people to do life with. Ayana is such a joy to talk with and is one of those friends who you immediately feel at home with. Ayana Robinson Dixon was born in Poughkeepsie, New York, and raised in New Orleans, Louisiana where she resided until the age of 18. She then relocated to the Washington, DC area to earn a B.A. degree from Howard University. Ayana accepted Christ at an...
Feb 07, 2023•45 min•Ep. 135
We've all been jealous at some point; perhaps you're there now. This week I am committed to bringing this topic into the open for an honest conversation with one mission - to help us not only be free from jealousy but to maintain freedom when it shows up in our lives later on! You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find her on Facebook and Instagram at Susan Vandenheuvel.
Jan 31, 2023•34 min•Ep. 134
Let's be honest, sometimes relationships are hard. Sometimes it's our own expectations, insecurities, or misconceptions that make having friends difficult. In this week's episode, we're joined by my friend, Bridgette Tomlin and together we are having an honest conversation about not only being a part of a community but creating a community around us. We're thrilled you're here and can't wait to connect with you this week! Bridgette and her husband, Chresten, have been married for 25 years and ha...
Jan 24, 2023•49 min•Ep. 133
Everyone in life receives criticism. Whether through comments, in conversations, emails, text messages, or in the workplace criticism is part of life. Because we can't completely avoid criticism, it would be wise to better understand how to handle it when it comes. In this week's episode we're going to focus on five key ways of handling criticism well, and rather than allowing it to keep us bitter, resentful, or even stuck, reframe it to learn and grow from. You can learn more about Susan and he...
Jan 18, 2023•32 min•Ep. 132
Have you ever thought living a Spirit-led life isn't for you or too difficult? Do you have questions about who He is? Well, this episode is for you, sister! This week, we're joined by my friend, Jenny Randle. Jenny is like one of those friends that are so easy to talk with and you feel comfortable around them right away. In this episode, I am interviewing her about her book, Getting to Know God's Voice. If you want to grow in this area of your faith be sure to listen for how you can be the bless...
Jan 10, 2023•42 min•Ep. 131
This week Karen Lundberg joins us on the show to talk about how to live a Spirit-led life. The Lord has gifted Karen with the ability to teach Scripture in a way that anyone can wrap their faith around and apply it to their lives. She's been a guest at a few She Rises events and is one of my favorite communicators. Karen is a wife, mom, and grandma. She is also a pastor with a passion for evangelism and reaching people with the love of Jesus. Karen works within the school district in her communi...
Jan 03, 2023•43 min•Ep. 130
I'm thrilled to officially share, together with this week's guest, all the details about an upcoming weekend created for women coming January 13-14, 2023. It's a weekend for women to step away and find breathing room for their souls as they sit at the feet of Jesus. This week, we are joined by a special guest, Hannah Harren. Hannah has such a beautiful and tender heart for the Lord. You will undoubtedly hear that in this week's episode. Hannah captured the heart of the Lord for this weekend with...
Dec 13, 2022•39 min•Ep. 129
This week, one of my dearest friends, Robin Ruonala, joins us to talk about her story of how God helped her through one of the most challenging times of her life - the tragic loss of her first husband. Be encouraged today that no matter what you've been through or walking through right now, it isn't the end of your story. In Word, and in song, Robin’s desire is to impart a transparent expression of hope and freedom; in Christ - to this, and future generations. Residing on the coastland, she and ...
Dec 06, 2022•53 min•Ep. 128
Identity is a topic I could have a conversation about every single day! It's the overarching message of everything She Rises is about. In this week's episode, I am sharing a portion of a message I gave recently at a conference for young adults. I hope this episode helps you throw off anything you might be wearing that isn't meant for you. Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find her on Facebook and Instagram at Susan Vandenheuvel....
Nov 22, 2022•35 min•Ep. 127
God's blessing, favor, and anointing are upon you being you, not a version of someone else! You can glean from another person and even admire her, but don't take the bait of comparing yourself to her. You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find Susan on Facebook and Instagram at Susan Vandenheuvel.
Nov 15, 2022•30 min•Ep. 126
Are you an overthinker? You're not alone! Overthinking create scenarios in our minds without proof to support our thinking. This often leads to worry, anxiety, and strain in relationships. You can shut the door to overthinking! You are not powerless! Together with the tips shared in this week's episode and the help of God, you can steer and guide your thoughts in the direction you want them to go. To learn more about Susan and her ministry, She Rises, visit https://www.sherisesmn.org/ . You can ...
Nov 08, 2022•32 min•Ep. 125
In this final episode of the mini-series, Embracing Change, we'll talk about lifting your voice. Lift your voice and decree the promises of God and what you know to be true about Him over your situation, questions, doubts, and the unknown. The resource Susan talks about can be found at https://www.sherisesmn.org/ . Click on the Resources tab, then Free Resources. You can also learn more about Susan on the website. Find her on Facebook and Instagram at Susan Vandenheuvel....
Nov 01, 2022•25 min•Ep. 124
This week, let's talk about putting footsteps to your faith. Faith has an element of risk and we can't take steps three and four if we're first not willing to take steps one and two. Often, it's the fear of failure or fear of the unknown that holds us back, however. In this episode, we'll cover how to put footsteps to your faith when fear is present. You can learn more about Susan and her ministry at https://www.sherisesmn.org/ . You can find her on Facebook and Instagram at Susan Vandenheuvel....
Oct 25, 2022•40 min•Ep. 123
We're in a mini-series on transition and this week's episode has been on my heart to include. Often we hear about doors closing, seasons ending, and new doors and new beginnings but not a lot about the space in between. You've maybe heard, "Until the Lord opens the next door, praise Him in the hallway." This week, let's talk about the hallway. When transitioning, it's important to learn how to wait well because God is equally concerned about our time in the hallway as He is walking us through ne...
Oct 18, 2022•41 min•Ep. 122
I hope you're enjoying this mini-series on change and transition. This week is part two of Embracing Change - Faith Has Ears. This episode is so practical! Because I believe God doesn't make it complicated to hear His voice, I wanted to give you tools to better understand and grow in your confidence to hear Him. I've also shared a couple of examples of how I confirm something I feel the Lord has spoken to my heart. He wants you to hear Him! You can learn more about Susan and her ministry, She Ri...
Oct 12, 2022•37 min•Ep. 121
Well, hey there! It's so good to be back! After an extended time off the grid, I'm excited to connect with you here! I have so much to share about what the Lord has spoken to my heart in recent months, I decided to start us off by talking about change and when God is closing doors, or ending a season of something in our lives. In this series, we're going to talk about how to identify if God is changing things in your life, what to do next, and how to activate your faith to follow His lead. Thank...
Oct 04, 2022•30 min•Ep. 120
Special announcement and hopefully, encouragement for you to follow the Lord when He leads you to rest. Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find Susan on Facebook and Instagram at Susan Vandenheuvel.
Jun 28, 2022•15 min•Ep. 119
This is the second week we are sharing messages that were given by featured speakers at the 2022 She Rises Women's Conference. This week, you have the opportunity to hear the message my fiery friend, Monica, gave. You will love her and this message! Share with someone you know needs encouragement! You can learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find her on Facebook and Instagram at Susan Vandenheuvel....
Jun 21, 2022•54 min•Ep. 118
The annual She Rises Women's Conference was held May 13-14 and as the Lord has done each year, He met us and we have been forever changed! This week, we are sharing the message from one of the featured speakers, Karen Hagan. If you weren't able to attend, you will love hearing from Karen! And if you were with us this year, I am sure you will be blessed to hear this anointed message again! Share it with someone you know needs this message! To learn more about Susan and her ministry, She Rises, pl...
Jun 16, 2022•1 hr•Ep. 117
One of my favorite things to do is call out the potential in others and champion people forward in what God has called them to! I hope this week's episode does just that and spurs you on to see you have God-given potential! Learn more about Susan and her ministry, She Rises, at https://www.sherisesmn.org/ . You can find her on Facebook and Instagram at Susan Vandenheuvel. Have you gotten a copy of Susan's newest devotional, Bold and Daring Faith? They've been going fast! Grab yourself a copy, or...
Jun 07, 2022•33 min•Ep. 116
Continuing with the series, Identity in Christ, this week we're going to talk about rejection. A more in-depth episode is available on this podcast and can be found if you scroll through a few weeks. However, rejection is one of the biggest areas women struggle with that I thought another episode was warranted in this mini-series. Rejection is brutal and it leaves what feels like a gaping hole in our hearts. But there is hope and healing! God's heart for you is to live free from the pain of reje...
Jun 01, 2022•36 min•Ep. 115