Don't Feed the Bears: Why Feeding the Voice of the Inner Critic is Dangerous! - podcast episode cover

Don't Feed the Bears: Why Feeding the Voice of the Inner Critic is Dangerous!

Mar 24, 202128 minEp. 87
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Episode description

There is a lot of newness bubbling up right now with the welcoming of Spring! Lots of new ideas, creativity, and exciting ventures. 

With that comes... 

All of the reasons your brain thinks you should NOT launch, not DO, not SAY, and why you should keep on playing small. 

Enter the bear brain and the inner critic. In this episode, I talk about why you shouldn't feed these bears: 

1. They can be dangerous and harmful

2. They can cause good dreams to die 

3. It can cost you money! 

I also share FOUR ways to talk to your Inner Critic and the ways even our speech can keep us playing small. 

Articles mentioned: 

8 Ways Women Undermine Themselves with their Words

Books mentioned: 

Playing Big 

Join our Inspiring Community: www.shebuiltthis.org

 

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Don't Feed the Bears: Why Feeding the Voice of the Inner Critic is Dangerous! | She Built This® podcast - Listen or read transcript on Metacast