She Believed She Could™ Podcast - podcast cover

She Believed She Could™ Podcast

Allison Walsh
She Believed She Could, hosted by Allison Walsh, is dedicated to empowering, educating, and equipping women with the knowledge, inspiration, and strategies needed to help them show up, shine bright, and achieve abundant success! Mindset, confidence, self-improvement, mental health and wellness, goal setting, leadership, and personal branding are hot topics on the show so tune in today to level up in business and life!
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Episodes

A Holistic Approach To Healing: Integrative Treatment Methods with Sandee Nebel

Sandee Nebel brings to us her experience and specialized training in helping people overcome struggles with food, weight, and body esteem. She has worked for 20 years in private practice and residential settings. Sandee is licensed as a psychotherapist in multiple states, a certified eating disorder specialist, master Accelerated Resolution Therapy practitioner for trauma, registered yoga teacher, certified SoulCollageⓇ facilitator, and a corporate speaker and presenter. A published author on th...

Jan 16, 202431 minSeason 6Ep. 147

How To Combat “Busy Brain” Syndrome with Dr. Romie Mushtaq

Dr. Romie Mushtaq is a board-certified physician who brings together more than two decades of leadership in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7...

Jan 09, 202435 minSeason 6Ep. 146

The 4 Aspects Of Living A Fully Expressed Life with Alex Pursglove

Alex Pursglove guides women in becoming fully expressed and breaking through limitations to elevate business growth, while living with more ecstasy in daily life. As a master coach, Alex has helped thousands of women across the world with accelerating in business, and more importantly, learning how to accept and love their most authentic selves. She is a speaker and contributor to Authority Magazine, the host of the Igniting Ecstasy in Business podcast, and she has been featured on the SPEAK sta...

Jan 02, 202428 minSeason 6Ep. 145

How To Prioritize Yourself and Set Powerful Boundaries with Cherlette McCullough

Cherlette McCullough is a licensed marriage and family therapist, educator and advocate who is dedicated to highlighting the important role of mental health in fostering happiness, fulfillment, and overall wellness. She is the author of 2 self-help books and is the owner of Center Peace Therapy services. In her practice, she uses a strengths-based approach that empowers clients on their journey of self-love and mental wellness. Cherlette is active in her community through service. She currently ...

Dec 26, 202328 minSeason 6Ep. 144

7 Steps To Personal and Organizational Transformation with John Gallagher

John Gallagher is the founder and CEO of Growing Champions Coaching & Consulting Company. John has consulted and coached dozens of renowned companies and their leaders across the globe including IBM, Mitsubishi Electric, Eaton Corporation, and Harvard University as well as other small companies alike to achieve exceptional results around People development, productivity improvement, profitability, and growth. With over 25+ years’ experience on Leadership and Lean, John is widely regarded by ...

Dec 19, 202328 minSeason 6Ep. 143

Are you Meant for More?

Allison reflects on the past year since making a big career change and walking away from a 10-year role to pursue new opportunities. She encourages listeners to take time now to reflect on their happiness and priorities and consider making changes for the new year. Allison shares how writing her book was a therapeutic process that pushed her to live up to her own advice. She made the scary decision to leave her stable career to pursue more, knowing deep down she was meant for more. Allison offer...

Dec 12, 202311 minSeason 6Ep. 142

How To Start, Scale and Monetize Your Podcast with Carli Van Heerden

Carli van Heerden is the Founder and CEO of We Edit Podcasts, a full-service podcast production agency, launched in February of 2015. Over the years, We Edit Podcasts has built a prominent client base made up of Fortune 100 companies, NGOs, Celebrities, entrepreneurs, and more. She is also the host of the podcast, Business Beyond the Mic, where she sits down with entrepreneurs, brand builders, podcasters, and thought leaders to deep dive into the business of podcasting and find out what it reall...

Nov 28, 202321 minSeason 6Ep. 141

How To Create A Purpose Driven Business with Kimberly Wilkerson

Kimberly loves living an abundant life! She pursued her first degree in Agricultural Communications while studying dance at the University of Wyoming and touring with the musical theater group, Centennial Singers. Kimberly then served as a public speaker for the state of Wyoming as Miss Wyoming 2000 (Miss America Scholarship Program) promoting volunteerism and healthy life choices and left her heels and crown in a box 3 months after fulfilling her tenure to serve an 18-month mission for The Chur...

Nov 14, 202328 minSeason 6Ep. 140

How To Dream Big and Win with Liz Elting

Liz Elting, Founder and CEO of the Elizabeth Elting Foundation, is an entrepreneur, business leader, linguaphile, philanthropist, feminist, and mother. After living, studying, and working in five countries across the globe, Liz founded TransPerfect out of an NYU dorm room in 1992 and served as Co-CEO until 2018. TransPerfect is the world's largest language solutions company, with over $1.1 billion in revenue and offices in more than 100 cities worldwide. Liz received the 2019 Charles Waldo Haski...

Nov 07, 202324 minSeason 6Ep. 139

Staying True To Your Story with Katy Rey

Katy Rey is the 2x bestselling author of Your Labels Don’t Define You and the children’s book Uniquely Loved for Being YOU. She is co-founder of Humans First Coaching and Consulting and works with various organizations. Founder of the non-profit Fostering Hearts FL focused on keeping siblings together and mentoring kids aging out of the system. She is the host of the podcast Not A Great Whisperer and founded the annual event CelebrateYOU created to bring people together to celebrate anything and...

Oct 24, 202324 minSeason 6Ep. 137

The Six Pillars of Health and Wellness with Dr. Amber Orman

Amber Orman, MD, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the first ever Chief Wellness Office (CWO) of AdventHealth Medical Group, working to improve the well-being of her colleagues. She is also the co-founder of HEAL (Healthy Eating and Active Lifestyle) program at AdventHealth in Orlando, Florida. HEAL is an 8-week lifestyle medicine program designed to educate and inspire cancer pati...

Oct 17, 202328 minSeason 6Ep. 136

How To Prioritize Your Child's Mental Wellness with Dr. Tina Gurnani

Dr. Tina Gurnani is a Pediatric & Adolescent Psychiatrist with AdventHealth for Children. She has been in practice for the past 9 years and has an office in Winter Park, FL. MEMORABLE MOMENTS “Helping your child in need begins with keeping yourself open and aware of warning signs that suggest they may be struggling.” “There is a national shortage of pediatric psychiatrists on the frontline of helping children in need, but there are a lot of resources available to parents who can help. Seek s...

Oct 10, 202322 minSeason 6Ep. 135

How To Shift Your Mindset And Change Your Life with Andrew Anderson

Everybody yearns to have at least one person in their life who believes in them; that they can do what they say they can do, who believes they can be the person they want to be. Andrew Anderson is that person. Andrew grew up in Boise, ID. He served a two-year service mission for his church to Belgium and France. He went on to receive a master’s degree in Education and loved teaching high school students for six years. Since 2015, Andrew has cultivated this teaching passion as a #1 international ...

Oct 03, 202317 minSeason 6Ep. 134

Turning Your Passion Into A Business with Renee Powers

Renee M. Powers is the founder of Feminist Book Club , a monthly subscription box and community that highlights a feminist book and products from woman- and queer-owned businesses. She also hosts the corresponding podcast Feminist Book Club: The Podcast , which speaks to authors, writers, and readers about the intersection of feminism and literature. An academic by trade, Renee is a proud PhDropout, having spent six years at University of Illinois at Chicago studying, teaching, and researching g...

Sep 26, 202320 minSeason 6Ep. 133

How To Turn Your Customers Into Superfans with Brittany Hodak

Brittany Hodak is an award-winning entrepreneur, author, and customer experience speaker who has delivered keynotes across the globe to organizations including American Express and the United Nations. She has worked with some of the world’s biggest brands and entertainers, including Walmart, Disney, Taylor Swift, and Dolly Parton. She founded and scaled an entertainment startup to eight figures before exiting, and she is the former Chief Experience Officer of Experience.com. MEMORABLE MOMENTS “A...

Sep 19, 202321 minSeason 6Ep. 132

How To Navigate Imposter Syndrome with Laura Gallaher

Dr. Laura Gallaher has worked in the field of professional and personal development since 2005. Laura is an Organizational Psychologist, Speaker, Facilitator, and Executive Coach. She is the founder and CEO of Gallaher Edge, which she started in 2013 and rebranded in 2018. Her noteworthy career began after the Space Shuttle Columbia exploded upon re-entry in 2003, killing everybody aboard. Following the tragedy, NASA hired Laura and a team of organizational psychologists to change the cultural i...

Sep 14, 202322 minSeason 6Ep. 131

Behind The Scenes of the She Believed She Could Book Launch!

Allison shares all of the recent happenings as she leads up to her book launch this week! She shares an overview of each chapter and encourages listeners to continue to chase and accomplish their goals, too! Key Takeaways for Listeners: Gratitude: Allison expresses her immense gratitude for the support of her community and the launch of her book, "She Believed She Could." Behind-the-Scenes: Allison provides a glimpse into the weeks leading up to the book launch, including recording the audiobook...

Sep 12, 202326 minSeason 6Ep. 130

How I Transformed In The Writing Process with Kristen Hartnagel

Kristen Hartnagel is a magnetic keynote speaker and personal branding expert at the globally renowned Brand Builders Group. As a founding member, Kristen has delivered over 4000 hours of strategy work and helps build personal brands for New York Times bestselling authors and highly sought-after keynote speakers. With more than 30 years of sales experience, as well as sales coaching, consulting, and management, Kristen knows how to impact sales success. Her commitment to excellence has been instr...

Sep 07, 202331 minSeason 6Ep. 129

Finding Purpose In My Brand And Book with Cynthia Johnson

Cynthia Johnson is a global entrepreneur, marketing professional, author, and keynote speaker. She is Co-Founder at Bell+Ivy, a marketing and PR firm in Santa Monica, CA, and Las Vegas, NV. Cynthia was listed as a top personal branding expert by Entrepreneur, top 50 marketer on SnapChat by Mashable, top 12 female Entrepreneurs that Inspire by Darling Magazine and top 20 people in SEO by Guardian. She has had work in Forbes, TIME, and several other industry-specific and top-tier publications. MEM...

Sep 05, 202322 minSeason 6Ep. 128

Own It: Embrace Who You Are with Jennifer McKenna

As a former business partner and dear friend, Jennifer Pitts McKenna has been a long-time light in Allison’s life. Since their time working for the Miss America Organization, Jennifer and Allison have joined forces to launch McKenna Walsh Consulting - coaching services designed to guide young women toward their goal of becoming a Miss America titleholder. Their ventures have continued as they’ve supported one another through each new season of life. Allison is so excited to introduce you to the ...

Aug 31, 202320 minSeason 6Ep. 127

How To Have An Entrepreneurial Mindset with Marina Worre

EPISODE NOTES Mariana Worre is the Co-Founder & CEO of Network Marketing Pro, Inc.; Creator of The Most Powerful Women in Network Marketing Event; Founder & CEO of Worre Studios. When people think of the most powerful women in Network Marketing, one of the names at the top of almost every list is Marina Worre. As Co-Founder & CEO of Network Marketing Pro, Inc. – the largest and most respected training company for Network Marketing Professionals in the world – Marina embraced her entr...

Aug 29, 202342 minSeason 6Ep. 126

The Power of Play with Kristi Herold

Kristi Herold is the founder and CEO of JAM, a multi-million dollar global business that has connected millions of people through play since its inception as one of the largest adult recreational sports leagues in the world. The JAM team has produced and delivered over 3500 playful corporate events, in over 30 countries since the summer of 2020. It has been awarded “Canada’s Most Admired Culture Award,” certified as “Great Places to Work – Canada” and named the “Best Remote Startup to work for.”...

Aug 22, 202321 minSeason 6Ep. 125

How To Handle Hard Conversations with Sam Horn

Sam Horn is the CEO of the Tongue Fu! Training Institute. Her 3 TEDx talks and 10 books - including Talking on Eggshells, POP!, and SOMEDAY is Not a Day in the Week - have been featured in the New York Times and taught to hundreds of organizations worldwide including Intel, Oracle, and Accenture. As the former Exec. Director of the Maui Writers Conference, she helps people create one-of-a-kind books, brands, and presentations. MEMORABLE MOMENTS “Confidence is defined in two words: ‘I Can’. This ...

Aug 15, 202333 minSeason 5Ep. 124

How To Lead Your Life In Light with Lia Valencia Key

From homeless to 100 million homes. Raised in very humble beginnings in a super-impoverished neighborhood of Philadelphia, Lia Valencia Key lived in a homeless shelter with her mother, sister, and brother. Even in such dark times her mom told her, "Your predicament Does Not determine your destiny." She encouraged Lia to never leave the house without wearing her sparkling earrings, because they would serve as reminders of the light within. Shattering Glass Ceilings obtaining a Bachelor's Degree i...

Aug 08, 202343 minSeason 5Ep. 123

Ditch Your Inner Good Girl with Renee Bauer

MEMORABLE MOMENTS “Whenever you're at a crossroads…how do you make the change from just wanting it, to actually changing something? It’s all about getting clear on what you want, recognizing what’s holding you back, and being strategic about taking action.” (5:00) “What winning means could be totally different than what you think. The outcome will always be exactly what you need even when it is not necessarily what you want.” “We have to drop the thought that we can do everything all at once. Re...

Aug 01, 202320 minSeason 5Ep. 122

The Magic Of Surrender with Kute Blackson

KUTE BLACKSON is an inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ Organization), and EO (Entrepreneurs’ Organization). He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Winner of the 2019 Unity New Thought Walden Award, Blackson is widely considered a...

Jul 25, 202336 minSeason 5Ep. 121

How To Take A Leap of Faith with Leslie Greenwood

Leslie Greenwood is the Founder and CEO of Chief Evangelist Consulting, where she provides strategic guidance and insights to organizations looking to build impactful communities. Prior to starting her consulting company, Leslie was the VP of Member Success & Member Advocacy at Pavilion where she built out the first Success team. With over 20 years of leadership experience in community, customer success, and startups, Leslie has developed a member-first approach to community building that em...

Jul 18, 202330 minSeason 5Ep. 120

5 Steps To Handle Haters Online

MEMORABLE MOMENTS “I believe in you 1,000% and my goal is that you do too. Keep standing out for all of the right reasons, and trust that any challenge you face will make you stronger.” “I am not going to allow the haters to win. I recognize that when you put yourself out there, things are guaranteed to happen…but it is not an invitation for others to harm you.” “Take action. Invest in the necessary steps to keep moving forward. Screenshot, report, be consistent, and do not sit idle. Make moves ...

Jul 11, 202319 minSeason 5Ep. 119

How To Practice Self-Love And Create Healthy Boundaries with Dr. Shainna Ali

Dr. Shainna is a mental health counselor, educator, and advocate who is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness. She is the creator of The Self-Love Workbook, The Self-Love Workbook for Teens, Luna Finds Love Everywhere: A Self-Love Book for Kids, The Self-Love Planner, and Designing Healthy Boundaries. She has been featured through outlets such as ABC, CBS, NPR Washington Post, and Insider. ...

Jun 27, 202328 minSeason 5Ep. 118

The Framework For A Successful Pre-Launch with Brenna McGowan

Brenna McGowan is a copywriter and launch strategist. She believes that hustle-based, high-pressure program launches don’t serve you or your customers. Instead, she helps you leverage pre-launch content so you can launch with confidence, less stress, and more sales. By leveraging her pre-launch and Anticipation Marketing™ strategies, Brenna’s clients have seen 50%+ revenue growth in their launches without the frenzy and chaos they used to feel when launching. She also helps her students inside T...

Jun 20, 202326 minSeason 5Ep. 117
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