She Believed She Could™ Podcast - podcast cover

She Believed She Could™ Podcast

Allison Walsh
She Believed She Could, hosted by Allison Walsh, is dedicated to empowering, educating, and equipping women with the knowledge, inspiration, and strategies needed to help them show up, shine bright, and achieve abundant success! Mindset, confidence, self-improvement, mental health and wellness, goal setting, leadership, and personal branding are hot topics on the show so tune in today to level up in business and life!
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Episodes

Dr. Laura Gallaher on Self Awareness and Acceptance, the Fear of Failure, and Taming Our Inner Critic

In today’s episode, Laura explains that you can be both self-aware and self-accepting simultaneously, and shares helpful ways to put this into practice. Laura discusses the challenges that oftentimes are self-created and inflicted as we push ourselves to be our best, and how we can overcome them. If you struggle with self-doubt, the fear of failure, and have a relentless inner critic, this episode is for you. MEMORABLE MOMENTS 10:08: “I want you to have faith that there are lots of other drivers...

Feb 09, 202123 minSeason 2Ep. 26

How to Maximize Your Productivity and Impact with Intentional Planning

In this episode, you’ll hear a presentation I gave at a recent Orange Appeal’s Ladies Luncheon. Orange Appeal is a magazine that was started by the fabulous mother-daughter duo, Christi Ashby and Kate Slentz, and over the years they’ve created even more wonderful experiences to bring women together. They host the Annual Orlando Women’s Conference which is definitely an event you don’t want to miss! They also organize monthly Ladies Luncheons, bringing together women virtually now as well, to lea...

Feb 02, 202143 minSeason 2Ep. 25

Boss Lady Spotlight: How Helena Bowen Helps TEDx Speakers Create Powerful Stories

In this episode, she shares why she bailed on Hollywood to pursue building her own company and helping others share their story. She’s become an expert in preparing people to make the most out of their moments on the mainstage. We also discussed our mutual love for Laura Belgray, why it’s so important to ALWAYS listen to your intuition, and be bold and brave enough to shed our people-pleasing tendencies! Memorable quotes: “Start with your message. Start with your content.” “Oftentimes people wil...

Jan 26, 202136 minSeason 2Ep. 24

Boss Lady Spotlight: How Zibby Owens Became NYC's Most Powerful Book-fluencer

In this episode, Allison and Zibby talk all about why she launched her incredibly successful podcast, and how she got her book published that’s coming out in February! Zibby opens up about overcoming opposition when it comes to chasing her goals and dreams, the challenges that come with being a writer, and everything she’s gone through during the pandemic, and how she’s found joy in all of her goals. Follow Zibby: https://www.instagram.com/zibbyowens/ https://www.instagram.com/momsdonthavetimeto...

Jan 19, 202123 minSeason 2Ep. 23

New Mantras to Help You Slay Your 2021 Goals

Allison is a huge fan of “I am” statements and positive mantras. They were a total game-changer for her after working with a sports psychologist and high-performance mental coach when she was a teenager who introduced her to this particular practice which changed her life FOREVER. Allison discusses that you can’t be saying negative things to yourself at the same time that you are saying positive ones, and gives guidance on how to incorporate this into your daily routine so you have a technique t...

Jan 12, 202115 minSeason 2Ep. 22

Boss Lady Spotlight: Why Jo Newell Created All Women Empowered

Allison talks with Jo Newell, from the Orlando Regional Chamber, about the Chamber's recent initiative, “All Women Empowered,” focused on pushing women forward in the business world. Jo explains the overwhelming support that the All Women Empowered task force has received is incredibly inspiring. She then describes how accessible reaching for your goals can be in the current business climate. Jo conveys how important it is to understand that everyone’s journey to success is different. She emphas...

Jan 05, 202129 minSeason 2Ep. 21

Why 19-year-old Juliette Valle Recorded Her New Single

Juliette talks about her personal growth through the process of creating her album. She explains how her brand and platform have allowed her to reach out to others about organ donation — a cause she cares about deeply. Juliette emphasizes how important it is to believe in yourself through everything. She describes it as the only way to make great things happen. EPISODE HIGHLIGHTS How interviews with others can inspire you The work that goes behind producing an album The power of believing in you...

Dec 14, 202033 minSeason 1Ep. 20

Savvy Girl Spotlight: How Kayley Klatt launched her agency at the age of 17

Allison speaks with Kayley Klatt about her growth as a young business owner. They discuss the best strategies to begin and manage a business and share how it feels to be a part of that process. Kayley talks about how important social media can be to newer businesses. She continues by explaining how her business' rapid development led to many important lessons in ownership and time management. Kayley emphasizes how important it is to take risks in the business world because it's the only way to l...

Dec 08, 202026 minSeason 1Ep. 19

5 Tips to Set Yourself Up for Success in 2021

2020 has been a ridiculously challenging year, but we are only weeks away from the New Year and new opportunities. In this episode, I share 5 actionable tips that you can do right now to make sure you make the most out of your time between now and 2021. Listeners can also download a FREE workbook to kick their planning into HIGH GEAR. Click here to download the workbook ➡️ https://bit.ly/2021AWCgoals MEMORABLE QUOTES: 7:29 - "Focus on being 1% better each and every day." 10:59 - "Sometimes all t...

Nov 23, 202021 minSeason 1Ep. 18

Savvy Girl Spotlight: How 17-year-old Alexandra deRoos created a nonprofit and partnered with 11 brands!

Alexandra De Roos is 17 years old and already, she has accomplished amazing things. In this episode, we learn more about what inspired Alex to create her foundation at such a young age, the challenges she faced, how she partnered with MAJOR dance brands, was featured in national media, and much more! MAJOR MOMENTS * How an 8-year-old Alex began her nonprofit corporation * The realization that caused Alex to create Peace Love Leotards * Alex’s most recent win * Challenges Alex faced throughout he...

Nov 03, 202024 minSeason 1Ep. 16

How to Get M.O.R.E. During Q4 and Set 2021 Up for Success

As you know by now, I LOVE to get things done and nothing lights my fire more than helping my clients start new projects, initiatives, nonprofit and for-profit businesses, and see them take off and exceed expectations. During COVID, I’ve heard time and time again, how much everyone misses being together, learning from one another, and attending events. I’ve also heard WAY too many people say that their goals are on the backburner til 2021 or that they can’t wait til 2020 is over. And to that, I ...

Sep 20, 202012 minSeason 1Ep. 17

Savvy Girl Spotlight: How Elizabeth Tran Raised 6-Figures as a Teenager

In this episode, Elizabeth shares with us her journey of building her non-profit, Teens Go Green, as well as her charity, Model4Miracles, and what it’s like to follow one’s dreams. She shares with us her biggest struggle in life and her biggest accomplishment thus far. Elizabeth is only in her 20’s, but you can see, she’s accomplished a lifetime of milestones and has paved the way for other teenagers and kids all over Florida. To follow & connect with Elizabeth Tran: Instagram: http://instag...

Aug 11, 202022 minSeason 1Ep. 15

Ask Me Anything by Miss Tampa Leah Roddenberry

I loved the interview I did with Leah Roddenberry on her show, 𝕋𝕦𝕖𝕤𝕕𝕒𝕪𝕤 𝕨𝕚𝕥𝕙 𝕄𝕚𝕤𝕤 𝕋𝕒𝕞𝕡𝕒 👑, and I was thrilled she said I could share it with the #shebelievedshecould audience! 💗 We talked about my time as Miss Florida, the lessons I learned on my 5-year journey to the crown, my professional career at Advanced Recovery Systems, and the #MissFLRealTalk partnership 👑. As you know, I love sharing advice with young women and offering up words of wisdom and motivation, so I hop...

Aug 04, 202025 minSeason 1Ep. 14

Savvy Girl Spotlight: How Ruby Tilghman started a nonprofit and wrote a book by the age of 16

Through Many Mini Musicians, she has had the opportunity to advocate and host fundraising concerts that feature young performers. Ruby has written a children's book called Ruby’s Recital. She hopes that this book will inspire children to find something they are passionate about, and bring awareness to the importance of fine arts education. In this podcast episode, we get an inside look at how Ruby has been successful at such a young age. Major Timestamps 2:10 - How a 12-year-old Ruby began her n...

Jul 28, 202018 minSeason 1Ep. 13

Ask Me Anything: In All Kinds of Weather

I am so proud of this young woman and all that she does, so I hope you follow her journey as well and support her efforts (@miss_uf, @jordanelizabeththorp and @jordan4smiles on IG and www.thejordan4smiles.org). She’s UNDENIABLY a mover and a shaker. Her life’s mission is to help others find their voice and their confidence through smiles, speech, and service. She’s been an avid volunteer and fundraiser since she was a teen. She’s contributed millions back to the global economy as a result of her...

Jul 15, 202020 minSeason 1Ep. 12

2020 is NOT over: It's time to set your mid-year goals

Time Stamps: 2:30 - Take the time to reflect on your goals 2:52 - Create your mid-year goals sheet -- As always, my goal is to help you create a beautifully packaged personal brand and share your message with the world by teaching you how to define, communicate, and market yourself in person and online. It’s time to elevate YOU! Let’s get to work. Instagram: http://instagram.com/allisonwalshconsulting Instagram: http://instagram.com/allisonwalsh Facebook: https://www.facebook.com/allisonwalshcon...

Jun 24, 20205 minSeason 1Ep. 11

Boss Lady Spotlight: Laura Walker Lee

Laura is a globally-minded thought leader who has successfully worked at the intersection of entertainment and finance for over ten years.Laura is a strong advocate for building community and trust within the entertainment and finance industries. In 2020, she launched MADRE VENTURES which provides investment capital and strategic support to early-stage and mid-cap enterprises that are solving significant social, environmental, and technological challenges – profitably. The fund’s central thesis ...

Jun 10, 202016 minSeason 1Ep. 10

Boss Lady Spotlight: Ashley Legg

I am thrilled to have the opportunity to introduce you to Ashley Legg. She is the founder of Legg Day Fitness and has helped hundreds of people to their life/health goals. She recently spoke at TEDxOU of facing fears, building relationships and seizing opportunities. Formerly a news journalist for NBC affiliates across the country, Ashley utilized her media skills to evolve her brand with a focus on human connection that touches the hearts of many. She recently spoke on the TEDx stage about faci...

May 20, 202026 minSeason 1Ep. 8

Why Cynthia Johnson launched her Branding Agency

During the interview, Cynthia shares her climb to the top and how she launched her successful PR and Marketing agency, Bell + Ivy. She gives poignant advice regarding who you should seek feedback from, what you should look for in a business partner and some of her unexpected wins along the way. To follow & connect with Cynthia: Instagram: http://instagram.com/cynthialive Twitter: https://twitter.com/CynthiaLive Website: https://www.cynthialive.com/ Bell + Ivy: https://www.bellivy.com/ As alw...

May 12, 202026 minSeason 1Ep. 7

Success Doesn't Happen by Accident

I'll share some of my favorite daily practices and rituals that have changed the game for me. I'll also discuss how critical your circle of influence is and why it's important to surround yourself with amazing people. Connect with Allison Interested in working together? Fill out this form . www.instagram.com/allisonwalsh www.shebelievedbook.com www.allisonwalshconsulting.com Build Your Brand On Demand Download The Be Unforgettable Playbook...

Apr 28, 202014 minSeason 1Ep. 6

How to start a clothing brand with MaryKatherine Black

MaryKatherine shares so many valuable pieces of advice: If you’re willing to invest in your education - be willing to invest in your business. Use the gifts you have and build your business around them. Customer service is everything - even bad experiences can convert customers into forever fans if they are handled appropriately. Don’t hold yourself back because you don’t think you’re ready. It doesn’t have to be perfect before you release it out into the world. Your life doesn’t need to be a on...

Apr 21, 202032 minSeason 1Ep. 5

How to start and scale a nonprofit with eating disorder prevention advocate Johanna Kandel

I’m thrilled to introduce you to Johanna Kandel, the founder and CEO of The Alliance for Eating Disorders Awareness , and the author of Life Beyond Your Eating Disorder (Harlequin). After recovering from a ten-year-long battle with various eating disorders, Johanna founded The Alliance, based in West Palm Beach, Florida. Since its inception in 2000, The Alliance has brought information and awareness about eating disorders to more than 290,000 individuals nationally and internationally. As a pass...

Apr 14, 202031 minSeason 1Ep. 4

How Chelsea Lanese started and scaled her homeschool curriculum company

I invited Chelsea on the show for several reasons. First, she’s an amazing, creative person, and can provide those of us who have recently had to pivot to homeschooling with the confidence (and additional tools) to know we can do it too! Most importantly, I wanted to share how she was able to create something out of nothing, when her family needed it the most. During these crazy times, my goal is to provide hope and inspiration, that no matter what your circumstances are, the possibilities are e...

Apr 07, 202028 minSeason 1Ep. 3

Don't be Afraid to be Amazing: The Importance of a Strong Personal Brand

Thanks for listening! We’re going to keep this conversation going over on instagram at @allisonwalshconsulting and on allisonwalshconsulting.com . If you want to be a part of our amazing community, please make sure to subscribe to this podcast and give us a 5 star review! If you are in need of any extra support or are interested in taking your life to the next level, please don’t hesitate to reach out. And remember, I believe in you 1000%, and my goal is that you do too! Connect with Allison Int...

Apr 04, 202037 minSeason 1Ep. 2

Welcome to The She Believed She Could Podcast!

I've dedicated this show to current and future boss ladies, who have big visions for their lives and have a fire burning in their soul to make a massive impact in this world. If you are committed to your own personal development, you’re willing to strive to be 1% better each and every day, and you love to learn from others, you’re in the right place! Nothing fires me up more than watching women crush their goals, so please subscribe to this podcast, connect with me on instagram @allisonwalshcons...

Mar 30, 20203 minSeason 1Ep. 1
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