Episode 18: The Radical Act of Self Care

Many women are socialized to put themselves last. But that comes at a social, emotional, and political cost, especially for women of color. Sandra and Anita are joined by Jamaica Gilmer of The Beautiful Project and Alexis Dennis, two women behind a new documentary exhibit that explores how Black women of different ages and walks of life practice and struggle with self care. The exhibit is inspired by poet and scholar Audre Lorde who describes self care as "an act of political warfare."

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