In this inspiring episode, Shawna and LaLa explore the deeper meaning behind the question: Are you hauling rocks or building a cathedral? They reflect on how sunny summer days have boosted their mental health and share powerful life lessons they wish they knew in their 20s, like following your dreams and proving naysayers wrong.The episode also features an exclusive interview with Elisa Gilbert, founder of Vivienne Charles Jewelry . Elisa shares her family’s four-generation legacy in jewelry-mak...
Jun 26, 2025•47 min
This week, Shawna and LaLa discuss the never-ending rain, school memories that still linger, and their best summers filled with adventures in the woods, family trips, and AOL IM chats. Don’t miss LaLa’s review of the educational Lingo Kids app and why Tom from MySpace gets under her skin!
Jun 19, 2025•29 min
This week is a rollercoaster ride! Shawna talks about her frightening late-night encounter when her Vivint security system alerted her to a possible break-in, and LaLa shares her frustration over Shakira’s concert being canceled due to a crushed stage. The girls turn the focus to the fun as they attend Whoopi Goldberg’s " Whoop-Tea " launch party, rubbing elbows with Genesis Infused founders Faye Coleman and Priscilla Wynn, hip-hop artist Kosha Dillz , radio star Kiki Monique , actress Elea Clai...
Jun 11, 2025•28 min
Shawna’s Memorial Day birthday might’ve been cold, but this episode is bringing the heat! Shawna spills on her birthday weekend woes, and the debate of the century: Would your partner be mad if you vacationed solo while they worked? Head over to our Instagram and let us know what you think in our poll!LaLa opens up about the mom guilt that comes with raising a teenager, while Shawna dives into the unique guilt of juggling work and family time as a single woman. Things heat up when LaLa introduce...
May 29, 2025•36 min
From Bermuda to the kitchen, LaLa’s cruise was unforgettable for all the wrong reasons—find out what went wrong and if she’s cruising again. Shawna shares health updates, praises Eat Clean To Go meals for her diet success, and reveals how Musely Hair Solution is helping her post-surgery hair loss. And, LaLa shines a light on the Harlowe !...
May 23, 2025•32 min
In this episode, LaLa opens up about her rising anxiety as she prepares for a new cruise, reflecting on the terrifying storm she encountered during her first one. Shawna and LaLa also dive into the fascinating world of red light therapy with Clearlight's Marketing Manager, Melissa Van Riper, who explains the science behind it and its incredible benefits for health and wellness. Next, they sit down with Sarah Sparks, author of The Monsters on Mill Street children's book series. Sarah shares her i...
May 08, 2025•1 hr 28 min
In this episode, Shawna opens up about her ongoing health struggles, sharing her journey through weeks of uncertainty, endless tests, and the importance of advocating for yourself in today's ever-changing medical field. The girls reflect on how the healthcare system has evolved and why speaking up for your own well-being has never been more crucial. With Mother's Day just around the corner, Shawna and LaLa share their top gift ideas for the moms in your life. LaLa is gearing up for her upcoming ...
May 01, 2025•26 min
Shawna and LaLa are back after being under the weather! Shawna shares her frustrating health journey, ending in an ER visit where she was finally diagnosed with a GI tract infection and a UTI—proof that self-advocacy is key! Plus, they dive into Easter fun with Good Pops , a tasty dairy-free treat for kids, and LaLa gives an update on Giulina’s potty training success. And you won’t believe what one mom asked for in a parenting group—a prank that sounds more like a total setup!...
Apr 03, 2025•23 min
Shawna shares the chaos of her MRI contrast allergy and her mom’s spine surgery recovery, while LaLa brings the heat with a chilling online threat against her children. They’re also taking on schools, digital dangers, and why parents need to stay sharp in today’s world.
Mar 06, 2025•32 min
In this episode, Shawna and LaLa tackle two pressing issues: disaster preparedness and the alarming decline in modern manners. They explore doomsday prepping essentials while highlighting troubling trends like kids bringing their parents to job interviews, the rise of laziness in today’s workplace, and poor customer service experiences. LaLa shares her frustration with a staggering $1300 electricity bill, a concern shared by many across the country facing similarly astronomical charges. Joining ...
Feb 13, 2025•58 min
Shawna and LaLa are back, even with LaLa battling the flu. The Grammy Awards spark heated debates as Shawna and LaLa discuss Beyoncé’s unexpected win for Best Country Album and Kanye West’s wife’s Bianca Censori revealing ensemble. They also discuss the rise in plane crashes—coincidence or something more? Shawna’s conversation with Hal Elrod , author of The Miracle Morning, brings hope and perspective with his incredible story of triumph.
Feb 05, 2025•41 min
Shawna and LaLa kick off 2025 with a bang! The girls are on the hunt for an intern, LaLa shares a lucky break involving her ZAGG camera cover , and Shawna recounts a creepy encounter with a would-be intruder stopped by her Vivint security system . They also dive into the devastating fires ravaging LA, discuss Spencer Pratt and Heidi Montag’s plea for donations, and raise questions about celebrity privilege. Plus, they spotlight a missing local girl and welcome author Suzanne Geismann to talk abo...
Jan 16, 2025•48 min
Shawna and LaLa are back, and this time they’re sharing their ultimate holiday gift guide ! After both experiencing unexpected hospital visits on the same day, they’re ready to lift the holiday spirit with their favorite gift picks.From must-have toys to wellness essentials, they wrap up their guide featuring amazing brands: Air Doctor , Day Break Skincare , Fifth Dimension Skincare , Hatchimal , iHealth , Latitude Board , Melii Baby , Mophie , Smile Tree Toys , Sour Patch Kids , Supermarket Ita...
Dec 19, 2024•37 min
Shawna and LaLa are back to kick off their highly anticipated Holiday Gift Guide with standout recommendations from brands like Air Up , Zagg , Lovevery , and JLab Headphones —perfect gifts for everyone on your list! But it’s not all holiday cheer—Shawna is still feeling under the weather, and LaLa spills the hilarious (and embarrassing) tea about Shawna’s close call at a local restaurant. The girls also sit down with Arthur Lih, founder and CEO of LifeVac , to discuss this essential life-saving...
Dec 05, 2024•55 min
In this festive episode of Holiday Highlights, Shawna and LaLa are kicking off the holiday season with all the good vibes! LaLa shares her experience filming with CBS News, and the duo dives into Thanksgiving prep with a special mention of LaLa's mouthwatering Kevin's Natural Foods Turkey and Gravy. Plus, they’re bringing the holiday cheer with Hilton Head Distillery —get ready for some holiday cocktail inspo! And to top it all off, smooth jazz saxophonist Boney James joins the show to share som...
Nov 27, 2024•32 min
Shawna and LaLa dive into the meal planning app “ A Better Meal ,” sharing how it has transformed their approach to meal planning and eating healthier. The episode kicks off with a hilarious recap of their night seeing comedian Anthony Rodia live, guaranteeing plenty of laughs! Shawna opens up about a frustrating experience during a cardiac CAT scan appointment, where her scoliosis led to a radiologist refusing the procedure—a powerful reminder that even medical professionals don’t always have t...
Nov 21, 2024•36 min
Shawna and LaLa cover it all this week—from hurricane recovery in Florida to an unforgettable Halloween night with Gio and Giulina. Shawna gives an eye-opening review of a luxury, but disability unfriendly resort, while LaLa dishes on a tense exchange with Gio’s doctor over the Tdap vaccine. They also chat about their memorable visit with Brian Kilmeade, diving into history, liberty, and plenty of laughs.
Nov 07, 2024•29 min
Shawna and LaLa welcome special guest, psychic medium Piera , to tap into the otherworldly just in time for spooky season! From ghostly encounters to predictions that will give you goosebumps, Piera dives deep into the supernatural. LaLa provides an update on Gio’s vaccine situation—will she decide to vaccinate him? The girls also tackle a wild theory: is the government behind the recent surge in hurricanes?
Oct 17, 2024•1 hr 30 min
In this episode, Shawna and LaLa kick things off by discussing the devastation caused by Hurricane Helene and the looming threat of Hurricane Milton. They dive into the lack of government support for those affected, particularly in North Carolina and Florida, and wonder why so many people are choosing not to evacuate despite the danger. From there, LaLa opens up about her personal experience with Gio’s school mandating vaccinations, raising the question: What happened to parents' choice in their...
Oct 10, 2024•52 min
Join Shawna and LaLa while they dive into a wild mix of politics, pop culture, and media influence! In this episode, Shawna spills the tea on her unexpected encounter in P. Diddy's car, and the duo explores how media shapes our views on everything from celebrities to political power. Plus, they sit down with history buff and FOX News anchor Brian Kilmeade to discuss politics, and his upcoming tour " History, Liberty, & Laughs ". #Shawnaandlala #Pdiddy #Briankilmeade #Politics #Trump #Biden #...
Sep 26, 2024•37 min
In this lively episode, Shawna and LaLa dive into their jam-packed weekends. Shawna recounts her mom’s 50th high school reunion and her town’s 175th anniversary celebration, all happening at once! Meanwhile, LaLa shares her experience traveling to Florida solo with Giulina for a follow-up appointment for her jaw surgery. While in Florida, LaLa bought her Nanit Camera with her and it was a godsend. The girls also sit down with Peter Shankman , founder of Source of Sources , to discuss how he mana...
Sep 18, 2024•33 min
As summer ends and school begins, LaLa prepares her son Gio for middle school, where phones are now allowed in class! Shawna and LaLa reflect on how much has changed since they were students, from tech use in school to how moms parent today. They also dive into a heated discussion about the pressure of keeping up with new school supplies every year and the rise of online parent-shaming, with Shawna calling out the "Karens" of the world. To wrap things up, Shawna and LaLa interview the creators o...
Sep 05, 2024•40 min
This week, LaLa shares an update on Gio’s recent ER visit and the surprising diagnosis of Campylobacter. The girls dive into parenting struggles as LaLa opens up about raising her strong-willed 2.5-year-old, Giulina, and the unique differences between parenting her and Gio. Plus, they sit down with Nanit CEO, Anushka Salinas, for expert insights in their ongoing baby segment. Don’t forget to enter their Baby Giveaway on social media for a chance to win! Use code shawnaandlala20 for 20% off your ...
Aug 28, 2024•38 min
Shawna & LaLa’s rollercoaster of a month... In this episode, LaLa shares a scary moment when her son got dehydrated but was saved thanks to Kinderlyte’s electrolytes! The duo also dives into their exciting baby giveaway featuring products from Huggies, Kinderlyte, Owlet, Nanit, and more—don’t miss out on how to enter! Plus, LaLa reveals her fears of living in the ‘alien capital’ of the U.S., while Shawna opens up about a tough month dealing with the loss of her grandmother, a tornado scare, ...
Aug 07, 2024•26 min
After a two-week hiatus, Shawna and LaLa are back with a powerful episode of "Life Beyond The Mic." LaLa opens up about her recent oral surgery and how her battle with Crohn's disease has influenced her health journey. Shawna shares the heartbreaking news of her grandmother's Leukemia diagnosis, sparking a candid discussion about the current state of the healthcare system and its failings. Despite the serious topics, there's a touch of magic as LaLa recounts her trip to Disney World, offering a ...
Jul 18, 2024•28 min
Join Shawna and LaLa in the latest episode as they share the hilarious and unexpected turn of events when Shawna visits her friend's community pool and encounters a tipsy mishap. Meanwhile, LaLa's upcoming surgery takes a surprising turn as she ends up recovering in sunny Florida. However, back at home, a series of appliance mishaps turn everything topsy-turvy. Plus, don't miss the latest installment of the baby segment featuring the Wild Bird Baby Carrier . Tune in for a fun and eventful episod...
Jun 27, 2024•27 min
In this episode, Shawna and LaLa dive into the world of baby products, featuring the Abiie High Chair , Owlet , Kinder Farms , and Super Mouth . They also have a special interview with Owlet's co-founder Kurt Workman. Additionally, Shawna shares her experience with the new Vivint security system , while LaLa celebrates her son's transition to Middle School. Tune in for an insightful and heartwarming conversation about parenthood and growing families. #shawnaandlala #babyessentials #abiie #owlet ...
Jun 20, 2024•27 min
Discover Shawna and LaLa's latest episode, where LaLa offers a refreshingly candid take on her trip to Disney World. As the hosts delve into the reasons behind adult enthusiasm for the theme park, they raise thought-provoking questions about the perceived value of such experiences. And that's not all – the episode also features a captivating interview with Shakiira, the tenacious founder of Kira Cosmetics , who has triumphed over obstacles in her journey with Muscular Dystrophy. The girls contin...
Jun 13, 2024•24 min
In this hilariously candid episode, Shawna and LaLa dive into their mutual dislike for two fashion trends that just won't quit: crop tops and tube socks. Why can't they stand them? Tune in to find out their reasons. The dynamic duo sits down with the founders of Melii Baby , Melissa Buck and Melissa Rosen for an insightful interview about their journey and the unique products that are making waves in the parenting world. And in a fun twist, Shawna and LaLa address the burning question that's tak...
Jun 06, 2024•28 min
Join Shawna and LaLa in this heartwarming and hilarious episode as LaLa celebrates her son’s big milestone—graduating from elementary school and transitioning to middle school! As he prepares to navigate the challenges of puberty, the girls take a nostalgic trip down memory lane, reminiscing about their own awkward experiences in health class and their eccentric health teacher. LaLa faces a parenting dilemma when she’s asked to sign a permission slip for her son to watch a puberty education vide...
May 30, 2024•44 min
