In this conversation, I sit down with Lefty and Iron Summit Co-Founder, Ryan Deakin—a 4x All-American, NCAA Champion, and 5x Big Ten Place Winner. We discuss the importance of mastering wrestling fundamentals, with Ryan emphasizing, "If you want to get good at something, do it a lot of times." We also dive into his entrepreneurial journey, exploring how his dedication to consistency and fundamentals has shaped his approach to business. Time Stamps: 4:30 Ryan Deakin 8:43 Quincy Monday Cliff Keen ...
Nov 06, 2024•1 hr 15 min•Season 2Ep. 19
In this episode, we sit down with Rodger Berlin, Head Coach of Elite Wrestling in Kapolei, Hawaii! Hawaii is the birthplace of Women's Wrestling, and since the pandemic, the sport has exploded in popularity. We explore Rodger's upbringing and dive into Hawaii's unique wrestling culture, which is very different from what you'll find on the Mainland—something most people don't even know! Time Stamps: Intro 0:00 Highlights To Today 0:34 Early Wrestling Career 6:00 Small Business Owner 9:50 Valuable...
Sep 18, 2024•50 min•Season 2Ep. 18
In this episode, I chat with a World and Olympic wrestler Quincy Monday who’s not just a champ on the mat but also super smart, coming from Princeton University. We talk about how he made it to the top, what it’s like to wrestle while studying at one of the best schools, and his plans for the future. We even get into some cool wrestling history and break down his moves. If you love hearing about hard work, winning, and fun stories, you’ll definitely want to check this out! Timestamps 0:00 Word f...
Sep 04, 2024•56 min•Season 2Ep. 15
On this episode of the podcast, we talk to USA World Team Member and Coach of The Year Reese Humphrey, the coach at the New Jersey Regional Training Center (NJRTC). Reese, who grew up with a famous wrestler dad World Silver Medalist and Senior Level Coach Jim Humphrey, shares how he made his own name in wrestling. He talks about the cool techniques he uses to help World and Olympic champions succeed. We also discuss how he juggles wrestling with social media. Plus, we have some fun trivia questi...
Aug 28, 2024•53 min•Season 2Ep. 21
In this Episode of ShaunTakesOn we talk to the first ever NCAA Champion 2x Finalists, All-Academic, All-American for Princeton University Wrestling Pat Glory. We walk through how he won the NCAA Finals and what you can expect when you make it there! What we discuss: 00:32 Upbringing 6:05 Inspiration 11:40 Looking back on losses 25:00 Preparation to Win Nationals 30:10 Finding Extra Energy During the Weight Cut 32:40 Mental Toughness and Song Choice 36:00 Build Up To The NCAA Finals 40:48 After t...
Jul 10, 2024•59 min•Season 2Ep. 14
In this episode of ShaunTakesOn we cover navigating through the character building and demanding sports that is collegiate and world wrestling with World Champion Nate Jackson. What We Discuss 1:16 Nate Jackson's Family Background 7:50 Wrestling Background 17:00 Change in Belief 30:19 Coaching Philosophy being a new assistant coach 36: 24 Everything you need to know( HERE it is ) 41:15 Measuring that success 45:43 how to stay focused during the unpredictability of college wrestling 56:30 How to ...
Jun 23, 2024•1 hr 3 min•Season 2Ep. 13
In this episode of ShaunTakesOnPodcast, we talk about the importance of wearing a suit, information you must know before you go to college, and how to move if your starting your own career as an entrepreneur. What we Discuss 0:26 Prayer 1:16 Upbringing 6:35 Wearing a Suit 20:15 How to Handle Advice as an Entrepreneur 26:25 Religious Background 39:15 Deciding if College is for you 50:14 Closing
Jun 07, 2024•52 min•Season 2Ep. 12
In this episode of ShaunTakesOn we talk to US Open Champion Skylar Grote on what people dont want you to know about weight cutting and dieting, how to coach women in wrestling, and her remarkable journey as a wrestler!
May 29, 2024•52 min•Season 2Ep. 5
I am thrilled to introduce Bryan Sanon, the creative genius behind the iconic Move Yo Body music video and numerous viral trends. His innovative approach to content creation reshaped the landscape of social media in the late 2010s, particularly through the inception of dance circle videos that evolved into viral challenges. In our exclusive interview, Bryan shares insights into his upbringing, his journey to becoming a content creator, and invaluable tips on how to initiate trends that resonate ...
Apr 08, 2024•51 min•Season 2Ep. 6
I am thrilled to share an exclusive interview with Bryce Meredith, a distinguished D-1 NCAA Wrestler who is now embarking on a new journey in MMA Bellator. In this insightful conversation, we delve into the significance of support in his athletic career, his remarkable journey to becoming a national champion, and his exciting future plans as he transitions to the world of MMA. Join us as we uncover the inspiring story of Bryce Meredith's evolution from wrestling to MMA Bellator.
Apr 04, 2024•55 min•Season 2Ep. 7
In this new episode of ShaunTakesOn, interviews the renowned viral content creator and director, SirDushon. Known for his captivating work in the animation and dance niche, SirDushon rose to fame with Hit Dem Folks videos and After Effects animations in 2019. In this episode, Shaun delves into the valuable insights on managing relationships with fellow viral content creators and offering a glimpse into the collaborative world of online creativity.
Mar 21, 2024•1 hr•Season 2Ep. 5
We are thrilled to share the inspiring journey of Arba Cooper, a distinguished Howard University Alumni, devoted single mother, former HP employee turned serial entrepreneur, and accomplished actor. In a recent reflection, she delved into the challenges and triumphs of pursuing her passion amidst life's demands. With profound insight, Arba emphasized the importance of focus and determination, reminding us that "Your life is not Arba-trary." Her story serves as a beacon of motivation for all aspi...
Mar 08, 2024•41 min•Season 2Ep. 4
In this Episode we talk to a communications major, basketball player about the importance of Mental health and how her transition out of school has been since her injury and last years of eligibillity. Asia MacRae is getting her Master's in Communication and is looking forward to continuing her career in basketball as a supporter of women's basketball on the professional level. She talks about the emotional battle with basketball. Overall, Asia can conclude that when you love something so much, ...
Mar 03, 2024•37 min•Season 1Ep. 3
Welcome to My Brand New Podcast Series ShaunTakesOn Where we figure out where people started from and how they got to be successful because you can do it too! We live in a world where people are very selfish! Helping others is so important. Thats why I brought in my guest Greg Williams who is a Marketing Consultant, Driver, Veteran, Entreprenuer, but most importantly a family man. I ask tough questions about his life experience in the Navy as well as his definition of Helping others. No one ever...
Feb 29, 2024•19 min•Season 1Ep. 1
“Do you love what you do ?” Is the question we all ask when we are talking about your career. In this episode we talk to entrepreneur, teacher, sales consultant, and did I mention cyclist! Is social media pointless when you already have everything you need around you?
Feb 10, 2023•14 min•Season 2Ep. 2
Can someone still make a difference in other peoples world even when things are not going right for them? That question and more will be answered in this Podcast with my guest 2x All American, Division 1 Wrestling Coach, Student, Teacher, Homeowner John Clark. We talk about dealing with adversity, Death of loved ones, Mental health habits and steps athletes should take to being successful in their sport.
Jan 03, 2023•38 min•Season 1Ep. 2
In this Episode we talk to We discuss the importance of Self-Care. Sacred Heart Universities President John Petillo was the President of Seton Hall, and the President of Blue Cross. He explains that presence is most important quality to have when being a leader and helping others.
Jan 03, 2023•17 min•Season 1Ep. 1
