One Step To Self Mastery - podcast episode cover

One Step To Self Mastery

Nov 23, 20161 hr 6 min
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Episode description

Today on Mind Power Shane Krider and Rachel Krider talk about what self mastery is and how to achieve it in one step, right now. Self-mastery is being in control of the internal thought processes that guide your emotions, habits, and behaviors. It's the ability to respond rather than react.
Our happiness depends on developing mastery over ourselves.
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