I’m guessing you have a toxic person (or two!) in your life. How can you recognize toxic people? Why is it so hard to recognize that toxicity? And what does recovery look like? Co-host Lauren Trantham and I dig into what a toxic relationship looks like, why they can be so hard to pinpoint, and how you can recover from that type of abusive relationship. We want you to know that if you’re in an abusive relationship, please seek help because you have the freedom to make choices and get out. Recogni...
Jun 04, 2019•25 min•Ep. 47
It all started with a Facebook post by my friend (and today’s co-host) Jana Vallone when she shared a link to a Sports Illustrated story about hip cleavage being a new trend . You guys know that I’m all about accepting all body types, but when did women’s body types get “trendy”? And is that even ok? My fellow boudoir photographer and today’s podcast co-host Jana Vallone and I share our thoughts about body trends, body image, and the media in this episode. If you’re ready for an unfiltered conve...
May 28, 2019•29 min•Ep. 46
The #1 question I get asked is: “How did they find your cancer?” I share it all in this episode. If you’ve ever wondered about my cancer story, this is your episode. Lauren and I talk about how doctors found my cancer, what life has been like since, and my advice to you about cancer. How Doctors Found My Cancer My cancer story started in 2016 when I went in for my first mammogram at age 40. Doctors found calcifications on the left side of my left breast and I was told to come back in six months ...
May 21, 2019•35 min•Ep. 45
Do you find that you like everything to be perfect? That you can’t stand it when you let someone down? Do you have a low tolerance for mistakes? And does forgiving yourself seem impossible? Lauren and I dissect our lives as we talk about what perfectionism is, why we can’t stand making mistakes, and how to forgive ourselves. You’ll also hear about the mistake Lauren made for a charity event, the time I hit a 95-year old man with my car, and an email from a fan declaring his love for me. You won’...
May 14, 2019•36 min•Ep. 44
Stress is a part of life, especially for women who are passionate about what they’re doing. So how does it affect us and what are five practical ways you can de-stress today? My co-host Lauren Trantham and I share three ways stress impacts life, what’s stressing us out right now, and five practices to help battle stress. You know you’re stressed right now so join us in this friendly conversation about stress and how we all struggle with it. The Impact of Stress As women, we care for everyone and...
May 07, 2019•31 min•Ep. 43
What does confidence have to do with reaching your potential? What’s one secret you need to know to live more confidently today? And how does your wardrobe impact how others respond to you? Devoreaux Walton, an author and confidence coach, joins me as we talk about confidence, self-talk, and your wardrobe. While we don’t see eye-to-eye on everything we talk, we still collaborate and connect, and respect the heck out of each other! If your confidence needs a boost and you don’t know where to star...
Apr 30, 2019•32 min•Ep. 42
How can you discover your femininity? Is it possible to embrace your aging self? And why are sexuality and femininity so closely tied together? I chat with MILF podcast host and author Jennifer Tracy dive deep as we talk about femininity, sensuality, and sexuality as women in our 40s. Jennifer shares her personal story about how she discovered her femininity and what pole dancing as to do with all of it! How Pole Dancing Changed Jennifer’s Life Initially, Jennifer took a pole dancing class as a ...
Apr 23, 2019•41 min•Ep. 41
Who or what is Pachamama? How did encountering her change my life? And what can you take away from my encounter with her? In this episode, Lauren and I talk about our experience with Pachamama in Peru. This is really the story about Mother Nature, the power of feminine and energy, and believing that power. Our experience with Pachamama was both spiritual and life changing. Our Pachamama Story In 2014, I was asked to do an educational event for photographers in Peru so I called Lauren and asked h...
Apr 16, 2019•23 min•Ep. 40
Is it possible to manifest without taking action? Can you get too specific in manifesting? And why in the world do we talk ourselves out of manifesting our biggest dreams? In this episode, Lauren and I talk about manifestaction, what it is, how to do it, and what happens when life doesn’t go exactly as you planned. If you’ve ever had questions about manifesting and how or when to take action, this episode is for you. What is manifestaction? Manifesting is intentionally creating what you want to ...
Apr 09, 2019•48 min•Ep. 39
Listen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Lauren Trantham’s superpower is fierce tenderheartedness. Just imagine an elite ninja crossed with a hopeful romantic and you can understand her personality! She believes in black coffee, dark be...
Apr 02, 2019•41 min
Listen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Lauren Trantham’s superpower is fierce tenderheartedness. Just imagine an elite ninja crossed with a hopeful romantic and you can understand her personality! She believes in black coffee, dark be...
Mar 26, 2019•43 min•Ep. 37
I am excited to bring you a solo episode this week! I plan to bring more of just me and my thoughts as well as continuing to talk with amazing guests. If you have suggestions on what you’d like to hear, please don’t be afraid to email me at Jenrozenbaum@gmail.com ! Today, I want to talk about “more butt, less but”. As many of you know, I am a boudoir photographer and what I mean by that statement is that I want to see more butt and fewer excuses that we make to ourselves. “Whatever you’re thinki...
Mar 19, 2019•9 min•Ep. 36
In 2015, postpartum depression left Brooke searching for an identity beyond parenting and partnering. Like many, she felt a sexier self was underneath her other roles but no one was helping her, nor her peers, access it. Brooke decided to give moms just like her what they secretly craved: honest, open conversation about the struggles of staying sexy amid the craziness of a busy life. Brooke connects with women quickly and potently. Why? Because she’s just like them: a frazzled mom, a busy wife, ...
Mar 12, 2019•1 hr 13 min•Ep. 35
Listen + Subscribe on Apple Podcasts or STITCHER We’d greatly appreciate a podcast rating and review so that we can reach more women! Search for the podcast in your podcast app (Shamelessly Feminine) Scroll down and click 5 stars Tap “Write a Review” & enter a brief review Press send MEET THE GUEST: Mallika Malhotra is a professional photographer, brand strategist, mentor and author of The Brand Photography Playbook. After years working in the corporate advertising world, she now helps ambit...
Mar 05, 2019•29 min
Sharon Somekh is a general pediatrician, loving wife, and mother to 4 daughters. After a decade of practicing general pediatrics and working with families, she realized that what she enjoyed most was helping parents with parenting concerns, and felt this is what would be most helpful in shaping their children's futures. There often wasn’t enough time, however, while tending to children’s medical needs to address their concerns. She developed Raiseology to help parents with their parenting strugg...
Feb 26, 2019•39 min
Tamara Lackey is a renowned photographer, speaker, author, and program host. Her authentic photography, from children’s portraits to humanitarian photography, is praised within her industry and published internationally. Her work is featured in a myriad of major media outlets, from popular magazines to entertainment sites to talk shows. Tamara is a Nikon USA Ambassador , speaking on behalf of Nikon at a variety of shows and conventions. She was one of two photographers from around the world sele...
Feb 05, 2019•33 min
Valerie is a Mom, Certified Life Coach, and founder of The Unlimited Mom. Her work focuses on helping women break self-defeating patterns and take confident action toward their goals. She is passionate about creativity, coffee, and connecting moms to their unique and unlimited self. She believes that moms deserve to live a vibrant life and that by doing so, they will empower their children to do the same. WHERE TO FIND Valerie ONLINE: Facebook Twitter Instagram LinkedIn EPISODE SUMMARY: Valerie ...
Jan 29, 2019•44 min
Angela Michelle is an internationally published and award-winning photographer who calls Texas home. She started Raven Red in 2008 and since then her work has been published in print magazines, online blogs, and featured in art exhibits. She has been named one of the Top Photographers in the city by The San Antonio Current Magazine for the last four years. Angela is respected among her peers and is a mentor and teacher to other photographers worldwide. She has photographed artists, musicians, mo...
Jan 22, 2019•35 min
MEET THE GUEST: Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TedX speaker who offers training sessions at global conferences, boardrooms and most recently through virtual programs, she skillfully breaks down her decades of sales expertise with a flair that makes listening to...
Jan 15, 2019•33 min
Cory Muscara is an international teacher and speaker on the topic of mindfulness meditation. He regularly appears on the Dr. Oz show, where Oz has introduced him as “one of the nation’s leading experts on mindfulness meditation”. In addition to speaking to executives at Fortune 500 companies and at various events across the world, he has taught mindfulness-based leadership at Columbia University, and currently teaches positive psychology at the University of Pennsylvania where he completed his m...
Jan 08, 2019•38 min
As the founder of Ethos, a company culture consulting firm, Alida grows the teams that fuel rocket ship companies. By shaping culture and developing talent, she helps strengthen every company’s biggest asset: its people. With a focus on diversity, hiring practices, vision and values, and career pathing, Alida partners with leaders to make possibilities and aspirations concrete realities. WHERE TO FIND Alida ONLINE: LinkedIn Twitter Instagram Website Alida Blog EPISODE SUMMARY: Alida shares what ...
Jan 01, 2019•25 min
Melanie is a wife to her husband of 23 years, Bill, and a mother of their 4 children, Sarah, Emily, Kayla and Billy. Not only does she travel internationally educating others, judging print competitions, and filming for commercial clients, she has nurtured Anderson Photographs from a home studio into the 3,000 square foot custom photographic and cinema studio it is today, specializing in Seniors, Children, Newborns, Families, Volume Sports, Boudoir, and Commercial Photography in the Arts & E...
Dec 25, 2018•44 min
Chrissa Benson is the founder of Physical Kitchness - a one-stop shop for moms building a foundation of healthy eating for their families and prioritizing fitness for themselves. Her authenticity has won the hearts of over 100,000 moms across social media who need a little humor, a kick of motivation, and stress-free solutions to be the best they can be in the kitchen, in the gym, and in the home. Chrissa’s experience as a military spouse raising two young children alone (while her husband is de...
Dec 18, 2018•33 min
Marin is a Wellness and Mindset Coach, writer, and chronic illness warrior living in Denver, Colorado with her her husband, daughter, and fur-babies. She has multiple invisible illnesses including Degenerative Disc Disease, Epstein-Barr, and Dysautonomia. She has spent the last 3 years guiding, helping, and advocating for women with chronic illnesses and sharing the story of her own diagnoses and daily journeys. She specializes in helping other warriors restore balance in theirs lives through mi...
Dec 11, 2018•24 min
Melissa Bruodo is an attorney, activist, and mom and have dedicated her professional life to advocating for and supporting sex workers and survivors of human trafficking. She is the co-founder and co-director of the Sharmus Outlaw Advocacy and Rights (SOAR) Institute, an advocacy organization that does policy, technical assistance, trainings, and capacity building for sex workers and survivors of trafficking. We aim to make the world safer for sex workers and survivors of human trafficking, and ...
Dec 04, 2018•36 min
Dr. Debi Silber, founder of www.PBTInstitute.com is a Transformational Psychologist, a health, mindset, empowerment and personal development expert. She's a speaker, coach and author of the Amazon #1 bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis (plus a companion guide). She has also written two books that have been recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi has contributed to FOX, CBS, The Dr. Oz...
Nov 27, 2018•41 min
MEET THE GUEST: Sarah Rose Humes is an optimistic and goal-oriented author, speaker, and professional encourager from rural Pennsylvania. She has overcome anxiety, depression and agoraphobia and now inspires other women to live bravely through her business, called In-Courage Living. WHERE TO FIND Sarah Humes ONLINE: Instagram Facebook Website EPISODE SUMMARY: Sarah shares her story of struggling with anxiety and how one day she realized she is an incredible fighter! This inspired her to start a ...
Nov 20, 2018•33 min
Melissa is a fashion blogger on a mission to empower people across the world. She created her blog, Brazen Mae, last year with the intention to help people love themselves in every stage (and shape) in life. She has spent the last decade traveling the world photographing people and weddings, and she is now settled in the greater Seattle area as a single mom to three kids. WHERE TO FIND Melissa Kilner ONLINE: Instagram : @thebrazenmae Instagram: @melissa_kilner_photo Facebook: brazenmae Facebook:...
Nov 13, 2018•39 min
MEET THE GUEST: Veronica Staudt is a personal stylist, speaker, and founder of Vintage Meet Modern, an online boutique specializing in designer and vintage jewelry and accessories. Passionate about preserving items from the past and incorporating them into modern life, she started the company in 2011. Veronica has loved jewelry all her life, and playing in her grandmother's jewelry box was one of the highlights of many Sunday afternoons as a child. Later in life, she found herself surrounded by ...
Nov 06, 2018•29 min
MEET THE GUEST: Since childhood, I’ve known that I’m connected to something greater than me. At an early age I realized that I inherited my psychic grandmother’s gift of prophetic dreams – visions that were always vivid, full of sensory detail and eventually real. Since then, I’ve spent over 20 years attuning my mind and body to truly listen to that internal voice that can predict or advise and is inspired by a greater power. Now I help others to strengthen their inner voice by improving mental ...
Oct 30, 2018•38 min
