Future of Mental Health Resillience | Kavya Rao

Today, for this episode of Shake Up The World Podcast, we have with us Kavya Rao who has taken up many hats in the past. She has worked as a consultant psychologist, teacher and also as a skill trainer for adolescents. Currently, Kavya works with Mamta Health Institute for Mother and Child, an organisation based in India where she develops awareness tools for maternal health and adolescent health.  As her interests primarily lie along the intersections of psychology and education, The topic of focus for this discussion would especially be surrounding the importance of mental health through awareness based education tools. 

We do a bit of a deep dive into her work through the organisation in terms of activity based learning approaches for pregnant mothers, adolescent teenagers and even parents. How can we help them become more efficient in handling challenges and remain resillient during times of stress? 

https://www.facebook.com/mamtaHIMC/ (Facebook Page)

http://mamta-himc.org/ (Website)