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Grief is hard to handle. In this solo piano meditation, allow yourself to feel the truth. The only way to come to acceptance and healing is to first look at the truth of what's really going on. The truth can only hurt you if you choose to ignore it. Good luck with your healing.
When we live in the past we deny the good that lives in our present. Through this music, feel, heal, and let go. So much good awaits for you, but I know you are afraid to take the first step towards receiving it. Listen now, and be healed.