42. Pay attention to your source of food
Feb 03, 2019•10 min
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Episode description
Хамгийн тохиромжтой нүүрс усны хэрэглээ нь өдөрт нийт илчлэгийн 50-55%-ийг эзэлж байвал нас барах эрсдэл хамгийн бага байсан байна.
Дэлгэрэнгүйг: Seidelmann, S. B., Claggett, B., Cheng, S., Henglin, M., Shah, A., Steffen, L. M., ... & Solomon, S. D. (2018). Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis. The Lancet Public Health, 3(9), e419-e428.
Дэлгэрэнгүйг: Seidelmann, S. B., Claggett, B., Cheng, S., Henglin, M., Shah, A., Steffen, L. M., ... & Solomon, S. D. (2018). Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis. The Lancet Public Health, 3(9), e419-e428.
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