15. Less carbohydrate and more fats
Feb 09, 2018•9 min
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Episode description
Өөхний хэрэглээг хязгаарлах зөвлөмжийг няцааж, мах сүүгээ сайн зооглож, нүүрс усны хэрэглээгээ багасгавал зүрх судасны өвчнөөс сэргийлэх магадлалтай гэсэн 2017 оны хамгийн их шуугиан тарьсан өгүүллийг танилцуулж байна. Дэлгэрэнгүйг:
Dehghan, M., Mente, A., Zhang, X., Swaminathan, S., Li, W., Mohan, V., ... & Amma, L. I. (2017). Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. The Lancet, 390(10107), 2050-2062.
Dehghan, M., Mente, A., Zhang, X., Swaminathan, S., Li, W., Mohan, V., ... & Amma, L. I. (2017). Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study. The Lancet, 390(10107), 2050-2062.
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