Text us a review. Ep#241: Join hosts, Helen Edwards and January Liddell for a vulnerable episode as Helen decides to take a break for the rest of the year and January will be taking over to keep Sexy Freedom Media Podcast going. Witness two hosts and friends helping each other carry on through difficult times. Plus, hear Helen read from her first book, Nothing Sexier Than Freedom for the first time. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Tha...
Jul 08, 2025•35 min•Season 8Ep. 241
Text us a review. Ep#240: Join hosts, Helen Edwards and January Liddell as they discuss some of their personal experiences in saying “Yes” to themselves and why it’s important to have the courage to move forward in what will serve you best in your life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, p...
Jun 02, 2025•44 min•Season 8Ep. 240
Text us a review. Ep#239: Join hosts, Helen Edwards and January Liddell as they catch up after weeks of being busy little bees and how they are upgrading their habits and creating new ones to have a healthier and more peaceful filled life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, ...
May 23, 2025•42 min•Season 8Ep. 239
Text us a review. Ep#238: Join hosts, Helen Edwards and January Liddell live from Hawaii with besties, Jessica Voss and Sharett Miller. This is a short episode filled with laughter and fun with friends. A good boost of positive energy and sharing of stories. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapis...
May 03, 2025•26 min•Season 8Ep. 238
Text us a review. Ep#237: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, we are all together in person for the very first time in Hawaii. This is a short fun episode of your hosts and guest sharing their personal passions and mental health tips. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: Th...
May 01, 2025•31 min•Season 8Ep. 237
Text us a review. Ep#236: Join host, Helen Edwards for this special solocast as she shares her current personal journey in the query trenches pitching her book to agents and the decision to republish her book Nothing Sexier Than Freedom. Learn some quick resources on where to query literary agents. Enjoy the show! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Dis...
Mar 31, 2025•33 min•Season 8Ep. 236
Text us a review. Ep#235: Join hosts, Helen Edwards and January Liddell with returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero shares valuable insights on why there is jealousy amongst women in the entrepreneurship arena and helpful tips to overcome this to gain more confidence, empowerment, and success in your business. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, cli...
Mar 10, 2025•53 min•Season 8Ep. 235
Text us a review. Ep#234: Join hosts, Helen Edwards and January Liddell as they share business lessons and tips they wish they had known earlier in their entrepreneurship journey. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some...
Mar 03, 2025•47 min•Season 8Ep. 234
Text us a review. Ep#233: Join hosts, Helen Edwards and January Liddell with special guest, Bekah Slider. *EXPLICIT EPISODE** This is an adult rated episode, please be advised. Bekah shares her personal journey from once a pastor to finding her freedom in embracing her sexuality and sensuality. She touches on subjects of shame, fear, and jumping into Only Fans. If you are triggered by topics that discuss: Sex, Sexuality, Masturbation, or any words that may be considered "derogatory" in your opin...
Feb 24, 2025•1 hr 1 min•Season 8Ep. 233
Text us a review. Ep#232: Join hosts, Helen Edwards and January Liddell with special guest, Teresa Velardi. This is a great episode for writers and authors to learn more about the benefits of hybrid publishing. It’s packed with insight and tips for publishing your next book! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not ...
Feb 17, 2025•1 hr 2 min•Season 8Ep. 232
Text us a review. Ep#231: Join hosts, Helen Edwards and January Liddell for a fun and playful episode on what it's like to be "mythical-lish" and why it's important to tap into your imagination to create more of what you enjoy in life. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawy...
Feb 06, 2025•27 min•Season 8Ep. 231
Text us a review. Ep#230: Join hosts, Helen Edwards and January Liddell for a fun and playful episode where they open up about their own personal “weirdness” and uniqueness. If you have ever felt weird about your own strange and weird habits in life, you are not alone. This episode is meant to make you laugh and embrace your true design in life. Enjoy the show! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like...
Jan 20, 2025•47 min•Season 8Ep. 230
Text us a review. Ep#229: Join hosts, Helen Edwards and January Liddell for their first podcast of 2025 together. It’s time to break the rules and create our charmed life! In this episode we go over some of the ways you can begin to go after what you truly desire and find solace in defining what a charmed life looks like to you. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the l...
Jan 13, 2025•52 min•Season 8Ep. 229
Text us a review. Ep#228: Join host, Helen Edwards for her first solocast of the new year as she shares how she went from being depressed to inspiration by reading the book, Year of Yes by Shonda Rhimes. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: Be advised some of the topics discussed in this episode may be triggering due to sensitivity. The hosts...
Jan 10, 2025•22 min•Season 8Ep. 228
Text us a review. Ep#227: Join hosts, Helen Edwards and January Liddell for their last episode of 2024 as they share their lessons, triumphs, and turning points throughout the year and how these lessons are inspiring them for the year to come. Prepare to be inspired and empowered in this powerful episode. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: ...
Dec 30, 2024•43 min•Season 8Ep. 227
Text us a review. Ep#226: Join Helen Edwards for this live facilitated event with host, Hypnotherapist, Cassandra Ocana. This is a recording of our Live Event inside our Facebook group, Sexy, Successful, and Soul Fed . **Please do not attempt hypnosis while driving.** Enjoy the show. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any ...
Dec 23, 2024•36 min•Season 8Ep. 226
Text us a review. Ep#225: Join hosts, Helen Edwards and January Liddell for this audio episode of their live recording event covering four different types of publishing: Traditional publishing, Self-publishing, Hybrid publishing, and Collaborative Anthology Publishing. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctor...
Dec 17, 2024•32 min•Season 8Ep. 225
Text us a review. Ep#224: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, Dr. Gavero gives some great insight and tips on how to care for your mental well-being during the holidays. If you are someone who gets overwhelmed, stressed, or depressed during the holidays, we hope this episode provides value for your self-care during the season and beyond. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video...
Dec 09, 2024•56 min•Season 8Ep. 224
Text us a review. Ep#223: Join hosts, Helen Edwards and January Liddell with special guest, Kami Schatz for this inspiring episode for women entrepreneurs. Learn key lessons to help you stay focused with your goals in business, effective marketing strategies, and steps to thrive in 2025 and beyond. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hos...
Dec 02, 2024•59 min•Season 8Ep. 223
Text us a review. Ep#222: Join hosts, Helen Edwards and January Liddell with special guest, Miranda Berdahl who is the owner of Wind City Books in Casper, Wyoming. Miranda gives valuable information on how authors and indie bookstores can help support one another towards success plus more! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of thi...
Nov 26, 2024•45 min•Season 8Ep. 222
Text us a review. Ep#221: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Pelto. Lisa has over 40+ years in the book publishing industry. If you are planning to write a book or are an author, this episode will highly benefit your journey. Learn about distribution, publishing, and marketing from one of the most experienced in the business. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like...
Nov 25, 2024•47 min•Season 8Ep. 221
Text us a review. Ep#220: Join host, Author, Helen Edwards as she shares some of her beginning tips on how to start writing a book. This is based on her personal experience. This is a recording from her free event held for members of the Facebook group: Sexy, Successful, & Soul Fed. Join now to be apart of the next free event. Link below! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our sho...
Nov 18, 2024•23 min•Season 8Ep. 220
Text us a review. Ep#219: Join hosts, Helen Edwards and January Liddell to get inspired about Mondays. Do you ever feel like Mondays suck or dread Mondays because of the work week or big ‘to do’ list ahead? This episode is a quick mood breaker just for that. Helen and January share how they used to feel yucky about Mondays and how that changed for them. We hope this show brings some good vibes to your week! You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platfo...
Nov 11, 2024•20 min•Season 8Ep. 219
Text us a review. Ep#218: Join hosts, Helen Edwards and January Liddell for a small conversation about how being a "doer" and surrounding themselves with other "doers" has proved to help with facing their personal fears when it comes to goals and dreams. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical condi...
Nov 04, 2024•30 min•Season 8Ep. 218
Text us a review. Ep#217: Join hosts, Helen Edwards and January Liddell as they share four science-backed benefits of reading self-improvement books and why they love self-helpy podcasts too. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or med...
Oct 28, 2024•42 min•Season 8Ep. 217
Text us a review. Ep#216: Join hosts, Helen Edwards and January Liddell this inspiring message on why “trying” actually matters and makes a difference in your life’s journey towards your dreams and goals. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, la...
Oct 21, 2024•26 min•Season 8Ep. 216
Text us a review. Ep#215: Join hosts, Helen Edwards and January Liddell with special returning guest, Dr. Gretchen Gavero. In this episode, we ask Dr. Gavero questions that our listeners requested to ask on subject of "Mental Health and aging." We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are no...
Oct 14, 2024•53 min•Season 8Ep. 215
Text us a review. Ep#214: Join hosts, Helen Edwards and January Liddell with special guest, Cassidy Handle. Are you an author, podcaster, or busy mompreneur? If so, this episode is packed with valuable information on how to get your brand boosted in the right direction utilizing digital marketing and copywriting resources. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to su...
Sep 27, 2024•53 min•Season 8Ep. 214
Text us a review. Ep#213: Join hosts, Helen Edwards and January Liddell with special guest, Lisa Beck. Learn some great tips on how to be aware of both your masculine and feminine energies in your fitness and sexual vitality journey. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental healt...
Sep 20, 2024•58 min•Season 8Ep. 213
Text us a review. Ep#212: Join hosts, Helen Edwards and January Liddell with special guest, Sarah Gale. This episode is sure to inspire you to become aware of your authentic essence and how it all connects with your masculine and feminine energy to your everyday wardrobe. We’d love to hear your feedback. You can now ‘Text Us a Review.’ Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: T...
Sep 13, 2024•1 hr 7 min•Season 8Ep. 212
