Permission to prioritize YOU! With Cindy Faulkner
Episode description
Today we have my good friend Cindy Faulkner. She’s telling us about her mental health journey, depression, when and how to find a therapist, and how to make yourself a priority.
In this episode:
01:00 - Where did Cindy learn about sex?
05:00 - Did Cindy have sex education at school? How did it look like?
08:00 - Does sex become great when you get married? Are you “bad” for having premarital sex?
12:00 - How did Cindy learn about pleasure for her body?
16:00 - Cindy’s first vibrator
19:00 - Just point out where your clitoris is!
22:00 - The difference between achievement and fulfillment in sex
30:00 - How did Cindy find herself? How has therapy helped her?
32:00 - How do you find a good therapist?
36:00 - When should you move on to another therapist?
41:00 - You may need a therapist with a certain specialization
45:00 - How did Cindy realize that she was depressed?
57:00 - What does it look like to prioritize yourself?
01:01:00 - What is the enneagram?
You can find Cindy Faulkner on:
Cindy Faulkner@prbycf