This podcast is for you, the Modern Man. I'm Dr Anne Truong, your host. I'm an intimate health medical doctor and best selling author of the book, Erectile Dysfunction Fix. I'll do a deep dive into sexual health and performance and how it affects men of all ages and backgrounds. So let's get started, and be sure to visit my website at sexualhealthformenpodcast.com for more information and resources from the show. See you on the inside.
Hello there, Modern Man. What if I tell you, there is a non-surgical, non-injection way of dealing with ED, that will give you an erection within minutes. Well, stay tuned to So what we're talking about is called the penis pump. Did you find out. know that the FDA approved penis pump for treatment for erectile
dysfunction? The medical term for penis pump is vacuum erection device or vacuum construction device, VED or VCD, and it's often recognized for therapeutic use for ED and for penile rehab, or penile rehab mean to rehabilitate the penis after prostate surgery and also radiation to the prostate. The primary medical benefit is that it's the effective treatment for ED. It's reported that 77% of men using this are very happy
with it. The benefit is enhanced blood flow to the tissue, and So while it's expanding the muscle of the penis, it also can break down scar tissue, or a term for this called cavernosal how it does that is it creates a negative vacuum in the cylinder fibrosis, because scar tissue sets in if you have ED. Let's say if you have ED, you're not able to get an erection. And during the time you're not getting an erection, you're to create an erection. This is what the penis pump look like.
getting, you know, shrinkage or atrophy, scar tissue development, the muscles are just not as healthy because it's not getting enough oxygen, and it doesn't become elastic as The one I recommend. It has a plastic cylinder and then a gage well, not as flexible. So there are really four benefits from
this. And it also keeps the penile tissue healthy. So the penis pump like I mentioned before is also can be used for right here, where you can tell how far you pump it up to, and rehabilitation of the penis after prostate surgery or radiation as well. It offers a non-invasive treatment for ED, and it's FDA approved. There's only seven manufacturers that
then a handle. Okay, so it creates a negative pressure. So make the penis pump for this, and it's very effective, actually, for physiological ED, because 95% of ED is due to physical causes, and the penis pump is less expensive than how it brings in blood flow is that, because of the negative
medication or surgery. And medication is compatible if you get treatment with our treatments, such as the Get Hard pressure, it brings in blood and oxygen to the corpus cavernosum System, where we use stem cell therapy along with supplements and along with shock wave therapy and Botox. Because the long term use of the penis pump is tissue preservation, meaning or the tissue of the penis, and it prevents the muscle from
use it or lose it. If you have ED your muscle shrinks and it atrophies, so if you use the penis pump, it will actually maintain the size. And studies have shown that using the penis atrophy or shrinkage, and it expand the muscles to improve pump can increase the size and length and girth by approximately about an inch at a time. Okay, Modern Man, you are not alone and you don't have to elasticity and responsiveness of the penis. The studies have
suffer anymore. ED can feel isolating, frustrating, and even defeating. The endless guessing, the quiet shame, the weight of not feeling like yourself is exhausting. But here's the shown that using the penis pump improve oxygenation to the penis truth, you are not broken. You are not alone. You don't have to figure this out alone anymore. The Get from non treatment at 49% to 67% after using the penis pump at this point. So think of it as a workout for your penile tissue.
started together. Check out the course at getwoodnow.com. I'll see you there. So let's talk about how to use the penis pump. And let's really kind of take this out of the closet of being dirty and porn to being now a medical device that is approved for ED. So how you do that is that you will put lubrication. Let's say this is the lube that I have. You will put the lubrication on where it touches your pubic bone. So you would put it in. It touches your
pubic bone. You put the gel lubrication here, and also on the inside, right here, the cylinder right here. So generously put lubrication there. Then you would put your penis and you push it straight through the pubic bone. Now you can do this while sitting at the edge of the bed, while sitting at the edge of a chair, or you can even do this on a recliner. I'm going to put a picture that you can tell you can send the recliner that can be very comfortable to use the penis
pump. And you can also do this standing up against the wall, kind of like doing a little squat, and because that way you can push it against the pubic bone to get that tight suction. So you want to do that, and when you do that, you want to also make sure you pull down the scrotum so the scrotum doesn't get suction up into the cylinder. And it does take some adjustment, a little bit to get used to, but believe me, you're not gonna burst your penis in the cylinder at all, because
it's not gonna do that. One of the side effects is that you can have bruising. If you become a little bit overzealous with the suction, you may have some swell in the penis, but that will go down in a few days. So you position yourself either as sitting on the edge of the chair or standing, put a lube on here, press it against the pubic bone. And then you want to make sure you pull down the scrotum so you're not touching the scrotum,
into the cylinder. And then you will slowly just do a few pump, and maybe just go to about five millimeter of mercury right here, about five millimeter mercury, and kind of stop there. Don't go all the way. See, okay how am I feeling now? Are you comfortable with it? And oftentimes you feel Okay, I'm
comfortable with this. It may feel very full. It may feel like maybe little discomfort in the beginning, but give yourself some time, about a minute or two, and then do it again, and they're going to get to about maybe 85% to 90% of your erection, and then leave it in there for about 10 minutes. You don't want to go more than 10 millimeter mercury, which is right here, 10 millimeter of mercury. You don't want to go
past that. You want to go between like about five to seven or so, but not more than 10. Want to leave it in the suction for about 10 minutes. And then once your time is done, you just press the button here to release that, and then release the pressure, and then you can pull it out. I recommend that you do this routine for 10 minutes in the cylinder at least twice a
day. You can do it consecutively, where you can pump, leave it in there for 10 minutes, take a 10 minute and deflate, take a 10 minute break and then use suction in the pump and leave it in there for 10 minutes. So you can do that, or you can do it separate time. Just make sure that you use
plenty of lube and sit or stand or in the recliner. And it may be beneficial if you do shave, because shaving will create a tighter seal, and that to take some time that you gotta make sure you adjust your scrotum, because one of the big mistakes is that you don't pull down your scrotum, it'll be suctioned to the opening and it'll be very painful. So it does take some trial and error first few times, but I can assure you you're not
gonna harm your penis at the penis pump. The worst thing is that you may have some swelling, you may have some bruising, but that will get better. Now, you don't want to go more than 10 millimeter of mercury, because it's going to cause more discomfort. Now, you don't want to use a penis pump if you're on blood thinner or you have a blood disorder, and also if you're allergic to any type of lubricant, but you can also try to use coconut oil as well too as an alternative to the
lubricant. And the main thing is that it will rehabilitate and kind of take your penis to the gym, do a workout, and bring blood flow to the penis and give you an erection in a few minutes. And you can coordinate this with sexual activity, because when you do this before intimacy, it may actually help you last a little bit longer. And the benefit is that you may even gain in size as you do this for long term. It's about three
to four months. However, if you stop using a penis pump, then you will go back to your original size that time, so you're not gonna have the more shrinkage than you were before you started. And that it is a way to really take your penis to the gym and keep it healthy. And if you're not getting an erection, this is a good way to prime your penis for the erection as well. And it is also FDA approved for treatment of ED.
So I hope you find this helpful and encourage you to start thinking about the penis pump aside from being dirty and that you can always see it in the porn. It's actually an approved medical device for ED. Take it out of being dirty to now being used as a device to help men with ED. And you can use the penis pump if you don't have ED, because it will help maintain your penis to be healthy, and also it will give you a little bit of increase in size.
So let me know you have any questions. Let me know if you ever heard the penis pump before, and to check out our store here, where we have the penis pump available at ednomore.com. Just know if you have ED, you are not alone. Do not suffer in silence. There are alternatives to ED treatment. And you don't have to suffer with taking the pills or even do
surgery. We are here as a resource for you. That's why I created the Modern Man Club. It's a safe and discreet space where we'll work together to coach you into sexual confidence again. Check it out here at noedman.com I will see you the next episode. Let's go do this. Okay, Modern Man, you are not alone and you don't have to suffer anymore. ED can feel isolating, frustrating, and even defeating. The endless guessing, the quiet shame, the weight of
not feeling like yourself is exhausting. But here's the truth, you are not broken. You are not alone. You don't have to figure this out alone anymore. The Get Wood Now Boost Program is your step by step, path to sexual confidence and restoration. No more suffering in silence, no more trial and error, just real solution, real result and the confidence you deserve. It's time to take back your power on your term. Let's get this journey started together. Check out the course
at getwoodnow.com. I'll see you there. Thanks for listening to the Sexual Health for Men Podcast. If you love this episode, then please take a screenshot on your phone and post it on Facebook, Instagram, or wherever you post, and be sure to tag me and let me know why you like this episode and what you like to hear in the future. That will help me know what's great for you and I would love to give you the most incredible free gift designed to help you improve performance
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