Sex Therapy 101 with Cami Hurst - podcast cover

Sex Therapy 101 with Cami Hurst

Dr. Cami Hurstwww.spreaker.com

Welcome to Sex Therapy 101 with your host Cami Hurst. This is the sexiest podcast in the west for all the right reasons. Cami sits down with amazing experts in the field of sexual health and counseling to learn, converse and add her own expert voice to the conversation. Cuddle up with your partner and get ready to have your love life feel more complete.

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Episodes

Season 2 Ep. 12 Jeff Lundgren Talks Healthy Fantasy Play

Cami Hurst is with Jeff Lundgren of Wasatch Family Therapy to talk about sexual fantasies. Jeff and Cami discuss how fantasies can be a healthy and effective tool for creating a dynamic and communicative sexual relationship. They myth-bust some common misconceptions about fantasies and provide some communication techniques. You can find Jeff Lundgren at https://wasatchfamilytherapy.com/archives/doctor/jeff-lundgren You can support this show and Cami's amazing work by subscribing at https://www.p...

Apr 20, 202119 min

Sexy Book Club: Secrets to a Passionate Marriage

Tune in to hear Braxton and Cami review Secrets of a Passionate Marriage by David Schnarch. You'll find invaluable communication strategies, self-soothing strategies, and conflict resolution strategies in this episode. Tune in next month for a review of Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life by Justin Lehmiller

Apr 08, 202152 min

Season 2 Ep. 10 Demystifying Desire Discrepancies with Teresa Johnson

We are back with a second episode with Teresa Johnson. Teresa and Cami are tackling the elusive and scary idea of sexual desire discrepancies within monogamous relationships. This episode is full of strategies for discussing different sexual desire levels and finding creative solutions for maintaining a healthy and fulfilling relationship for both partners. You can find Teresa Johnson at https://drteresajohnson.com/

Mar 23, 202120 min

Sexy Book Club: The Joy of Sex

This month's book review is The Joy of Sex: A Gourmet Guide to Love Making by Alex Comfort. First published in 1972, this book is a visual guide for creative sex. Tune in to hear Cami and Braxton laugh at some of the advice from this landmark guide book. Whether you've read this book or not, you will lol at this episode.

Feb 23, 202133 min

Season 2: Ep. 8 Understanding High-Desire and Low-Desire with Natasha Helfer Parker

Cami is back on Zoom for her final episode with Natasha Helfer Parker to talk about libido discrepancies. Firstly, they debunk the myth of low and high libido, and then they talk about different types of desire. This is an important episode for all listeners, but especially so for people who feel like their partnership has mismatched sexual desire. As always, Cami is ready with information, communication strategies, options, and resources! You can find Natasha Helfer Parker at https://www.natash...

Feb 02, 202131 min

Sexy Book Club: Rekindling Desire

Join Cami and Braxton for another fabulous review of a very sexy, very educational book! This month it's Rekindling Desire by Barry W. McCarthy and Barry and Emily McCarthy. This book is full of useful sexual health information for people of all ages! If you ever asked yourself "Is this normal?" "Am I normal?" "Am I broken?" then this book is for you. Listen in to hear Braxton and Cami's takes on Rekindling Desire. Next month, Cami and Braxton will review The Joy of Sex by Alex Comfort.

Jan 29, 202159 min

Season 2: Ep. 7 Understanding Trauma-Associated Sexual Pain with Natasha Helfer Parker

In this episode, Cami is with Natasha Helfer Parker to lovingly address sexual pain related to trauma. Cami and Natasha provide greater understanding about trauma and pain, communication strategies, and resources. This episode will provide every listener with a greater understanding of consent and communication. For covid-19 precautions, both Cami and Natasha meet via Zoom for this episode. You can find Natasha Helfer Parker at https://www.natashaparker.org/ Cami's Affiliates: Coconu: Code: SEXT...

Jan 19, 202125 min

Season 2: Ep. 6 Understanding Premature Ejaculation with Natasha Helfer Parker

Cami and certified sex therapist, Natasha Helfer Parker, Zoom in to talk about premature ejaculation. They talk about causes, common myths, communication strategies, and OPTIONS! premature ejaculation can be a scary topic, so this episode could be essential for helping you and your partner move toward mutual pleasure-based sex, rather than orgasm-based sex. You can find Natasha Helfer Parker at https://www.natashaparker.org/ Cami's Affiliates: Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate...

Jan 12, 202127 min

Sexy Book Club: Brainstorm

This month's book club book is Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Cami and Braxton recommend this book to parents of teens as a resource for better understanding and communicating with your children. Sex education and consent skills are essential for teens and this book can help anyone who was a teen, knows a teen, or parents a teen better understand the formative years from 12-24.

Dec 22, 202055 min

Season 2: Ep. 5 Sex Ed isn't Automatic

Was your sex education automatically uploaded to your brain? No? Ours either! In this episode Cami is back with Alicia Worthington to talk about ways in which communicating with your partner can be hugely important for sex education.

Dec 15, 202031 min

Season 2: Ep. 4 An Erection is not a Barometer! with Alicia Worthington

Cami is with Alicia Worthington of The Healing Group in Utah for this episode of Sex Therapy 101. Cami and Alicia are diving into the intricacies of male sexuality and busting more myths--one being that the erect penis is a barometer for attraction. Join Cami and Alicia as they teach us about male physicality, psychology, aging, and attraction.

Dec 08, 202029 min

Season 2: Ep. 3 Understanding Male Sexuality with Alicia Worthington

Dive deep into the multidimensionality of male sexuality in this episode! Cami and Alicia Worthington are busting a lot of myths and reconciling a lot of misinformation about male sexuality. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=refersion&utm_medium=affiliate&utm_campaign=...

Dec 01, 202029 min

Sexy Book Club: Sexual Intelligence

Cami and Braxton are back with another review for Sexy Book Club!! This month they are reviewing Sexual Intelligence: What We Really Want from Sex--and How to Get It by Marty Klein. Tune in next month for a review of Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https...

Nov 24, 202057 min

Season 2: Ep. 2 Finding Confidence within 'Erectile Disappointment' with Tammy Ellis

Join us as we continue to talk about all of the strategies for understanding and mitigating the many myths about erectile dysfunction. Cami and sex therapist, Tammy Johnson Ellis, provide information for understanding your body more in order to have pleasure-based sexual experiences. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://cocon...

Nov 17, 202030 min

Season 2: Ep. 1 ED with Ethan Bratt

Welcome to season 2! In this season we'll be diving into the male-bodied sexual experience. We are joined by Ethan Bratt in this episode to talk about maybe one of the most misunderstood and scary experiences: erectile disfunction. Ethan and Cami talk about some of the best treatment options and strategies for ED, including addressing unhelpful psycho-sexual ideas and practices. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?of...

Nov 10, 202032 min

Season 1: Ep. 31 Friends Don't Let Friends Use KY with Ethan Bratt

Lube! Let's talk Lube! Ethan Bratt joins Cami Hurst to talk about every different kind of lubrication, the history of lubrication, and strategies for finding the lube that works best for different kinds of sexual play. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=refersion&utm_medium...

Nov 03, 202033 min

Sexy Book Club: State of Affairs

Cami and Braxton tackle The State of Affairs: Rethinking Infidelity by Esther Perel this month on Sexy Book Club. Get ready to listen to a hard, but fruitful conversation! Cami and Braxton offer their perspective on this book as professionals in the field of sex therapy. Tune in next month for Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegel. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&am...

Oct 27, 202047 min

Season 1: Ep. 30 Sexual Play in Six Gears with Ethan Bratt

As we wrap up the end of season 1, and our journey into female-bodied sexuality, this is such an important episode for listeners of all orientations and ages! Cami Hurst and Ethan Bratt give us important strategies for redefining our sexual scripts to find more play, desirability, and inclusivity. If you feel sexually stuck, bored, or unsatisfied, this episode has great information for you! Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud....

Oct 20, 202029 min

Season 1: Ep. 29 Boudoir Defined with Cyndee Wanyonyi

Join us this week as Cami talks with her friend, Cyndee Wanyonyi, founder of Boudoir Defined photography studio. Cyndee and Cami talk about strategies for reframing definitions of beauty and learning to love your own body. You can find Cyndee at https://www.boudoirdefined.com/ Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?...

Oct 13, 202041 min

Season 1: Ep. 28 You Don't Have to Age Out Of Sexuality with Lisa Butterworth

Aging out of sex is a myth! Lisa Butterworth of Symmetry Solutions and our host, Cami Hurst, have an in-depth conversation about many of the cultural factors that inform sexuality. Cami and Lisa acknowledge the reasons why many people believe that they can not have a healthy, enjoyable sex life well into their 60s, 70s, 80s, and also provide concrete solutions for redefining mature sexuality for individuals and their partners. Lisa Butterworth can be found online at https://www.symmetrysols.com/...

Oct 06, 202033 min

Sexy Book Club: Boys and Sex

This month's book is Boys & Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity by Peggy Orenstein. You won't want to miss this important counterpart to Girls and Sex, our previous Sexy Book Club review. Cami and Braxton offer their professional analysis on and experience with the information in Boys and Sex. Next month Cami and Braxton will be reviewing The State of Affairs: Rethinking Infidelity by Esther Perel Cami's Affiliates Lelo: Code: CAMI20 to get 20% ...

Sep 29, 202054 min

Season 1: Ep. 27 Am I A Lost Cause?! Understanding Therapeutic Strategies with Lisa Butterworth

But maybe I'm just a lost cause?! This episode is for the listeners who may feel like the sexual dilemma or challenge they're facing just cannot be solved. Cami Hurst has a conversation with Lisa Butterworth from Symmetry Solutions about strategies for some of the most difficult situations they have encountered at their practices. They realistically go through problem-solving strategies and offer hope to people who may feel like giving up. Lisa Butterworth can be found online at https://www.symm...

Sep 22, 202037 min

Season 1: Ep. 26 What to Expect From Sex Therapy with Lisa Butterworth

Does the idea of sex therapy scare you!? Listen in as Cami Hurst has a conversation with Lisa Butterworth of Symmetry Solutions about what you should expect out of sex therapy. Lisa and Cami let us in on some of the many strategies that they use with clients to help them meet their goals, learn more about their bodies and minds, and become comfortable with their own authentic sexuality. You can find Lisa Butterworth online at https://www.symmetrysols.com/lisa-butterworth Cami's Affiliates Lelo: ...

Sep 16, 202034 min

Season 1: Ep. 25 Understanding the Difference Between Desire and Attraction with Cassandra Rustvold

Cami makes a come-back with another wonderful episode! You will not want to miss Cami's conversation with Cassandra Rustvold about the difference between desire and attraction. Cassandra and Cami clarify ideas around "sex drive," asexuality, desire, and aversion. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d...

Sep 09, 202026 min

Sexy Book Club: Becoming Cliterate

Join Cami and Braxton in another episode of Sexy Book Club! This month's review is Becoming Cliterate: Why Orgasm Equality Matters--And How to Get It by Laurie B. Mintz. Cami and Braxton work hard to create resources for better sexual education and health, including this podcast! If you loved this episode like we did, consider donating via venmo at @braxtondutson and @Cami-Hurst Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?of...

Sep 01, 20201 hr 16 min

Sexy Book Club: Girls and Sex

Tune in for another episode of this sexy book club! Cami, and her friend Braxton Dutson of the Birds and Bees Podcast, discuss Girls and Sex: Navigating the Complicated New Landscape by Peggy Orenstein. This book is an important view into current hook-up culture and it's far-reaching effects on young girls. Next Month: Boys and Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity by Peggy Orenstein Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced item...

Jul 21, 202054 min

Season 1: Ep. 24 Six Principles of Sexual Health

Join Cami as she goes into detail about the 6 most important principles for sexual health. This is a great educational resource for people of all ages. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=refersion&utm_medium=affiliate&utm_campaign=4618104.d855be...

Jul 07, 202043 min

Season 1: Ep. 23 Female Sexual Desire Basics

In this episode Cami smashes some of the most common myths regarding sexual desire! Learn about how people experience desire, common barriers to the experience of desire, and how to better communicate about all of these things with a partner. Cami's Affiliates Lelo: Code: CAMI20 to get 20% off full priced items Affiliate link: http://lip.go2cloud.org/aff_c?offer_id=2&aff_id=3973 Coconu: Code: SEXTHERAPY101 to get 15% off Affiliate link: https://coconu.com/?rfsn=4618104.d855be&utm_source=...

Jun 30, 202032 min
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