In this week’s Quickie Episode of Eat Play Sex podcast, I introduce to you one of my favorite s/xual techniques: Edging. Edging is the practice of teasing the F*ck out of yourself or your lover so that their desire turns into CRAVING + their orgasmic potential becomes potent + body shattering. This is a non-gendered experience of frustration + ecstasy that can be enjoyed by all. It teaches you how to transform the frustration of non-fulfillment in order to access the gold of your orgasmic bliss....
Mar 31, 2022•22 min
As more men access their primal s.xual energy, the world will be a more balanced place. In this fiery episode, Certified Sexologist + CEO of The Evolved Masculine, Destin Gerek joins me to talk about accessing the primal sexual energy as a man, what might be getting in the way of your being able to harness it, + techniques for sex that will amplify your orgasmic potential. We even give the partners of men tips on how to invite the conversation towards more sensual, slow, and present type of sex....
Mar 24, 2022•52 min•Season 3Ep. 119
I’m giving you another quickie today focused on tips to help your anal sex game. Getting to know your own ass-ets can be an incredibly fun and pleasurable sexual activity. This episode will tell you everything you need to know about booty play. In this episode you’ll hear: My top tips on anal play The anatomy of your butt and how you can educate yourself to strengthen your connection with your body How to receive the most pleasure from your ass Why it’s important to find a sex-positive physician...
Mar 17, 2022•23 min•Season 3Ep. 118
It's time to get back into your pleasure-filled game. This "quickie" sex share episode is full of important factors you need to consider when you’re stepping into (or contemplating) a Friends with Benefits. Love + non-attachment are two key elements here, and I even share my personal process when creating lovers from friends, and friends from lovers. In this episode you’ll hear: -Questions to guide you if you’re curious about entering into a friends with benefits. -Perspective of why it’s import...
Mar 02, 2022•31 min•Season 3Ep. 117
Sex love and psychedelics are probably my three favorite topics to talk about. In my opinion, all three of these are massive catalysts for personal evolution. Kelli + Conner Moore, an epic power couple, join me to jam on relationships, life after marriage, and how to navigate them when you + your boo think and talk and have an interest in different things. Aka most couples. In this episode you’ll hear: The personal + relational expansion that comes with managing conflict, exploring with psychede...
Feb 23, 2022•1 hr 14 min•Season 3Ep. 116
How do you handle breakups? Are your go-to tools a pint of ice cream watching chick-flicks with your best homegirl while throwing used kleenex at the screen? Or do you believe the best way to get over someone is to get under someone else? ⠀ Amy Chan, the brilliant founder of Breakup Bootcamp Retreat and author of the Breakup Bootcamp is here to help us through the process of healing our hearts after a breakup. We even get into the ways you can improve your dating life + release the patterns that...
Jan 20, 2022•50 min•Season 3Ep. 115
There’s a lot of talk about the concept of gender, and the conversations can move fast about what is most inclusive + accurate. Eleven XX is a two-spirit and identity alchemist + advocate here to drop some magical knowledge about the gender spectrum. You'll hear both the raw, lived, spiritual process of a person going through their discovery around gender + identity, as well as, my more clinical voice from the experience of research and some of my students. In this episode you will hear: The dif...
Jan 13, 2022•50 min•Season 3Ep. 114
“Not tonight honey.” 3 infamous words that can sting like a dagger to the heart. But what if there was more information hidden behind these words that could help revive our sex life + desire? Sexual initiation is a vulnerable act. We can help ourselves when we know how our body and that of our partner best receives our efforts. Here we talk about the different styles of initiation that we can approach out partner with in more effective + meaningful ways that are unique to them + you. In this epi...
Dec 29, 2021•33 min•Season 3Ep. 113
Does your pussy struggle with experiencing orgasm at times or always? There are many reasons why our orgasms may be elusive. In this episode, we explore what some of the blocks + barriers may be for sex that is more optimal for your pussy. We look outside the traditional sense of “sex” + into concepts that might be more authentic + exciting for your body needs. We also discuss different tips + techniques to broaden your options for play. In this episode you’ll hear: Why women/femme may struggle ...
Dec 22, 2021•45 min•Season 3Ep. 112
You may have heard about how sex + orgasms affect mental health, but what about when mental health affects sex? Depression affects so many people not only in the US, but globally. Especially since the start of the pandemic, we’ve seen the sexual health of individuals + couples alike struggling because of it. Sex therapist Nicoletta Heidegger is here to talk to us about the complications of depression + sexual desire, what medications could be doing to contribute, + how you can empower your own s...
Nov 24, 2021•45 min•Season 3Ep. 111
When you’re sex positive + have a proclivity towards alternative styles of sex + relating, how do you date in the modern, mainstream world? That Sex Chick, Alexa Bowditch gives us insights into how to introduce ideas of sexual exploration + non-traditional relationship styles in your dating life to support your finding your partner. We talk about the unique challenges of dating as a sex expert, tips about how to explore BDSM + kink for the first time in a relationship, + advice for starting the ...
Nov 17, 2021•1 hr 1 min•Season 3Ep. 110
Being a sensual person in the modern age has its challenges. Add to that, the pressures of “sensuality” looking a certain way contributing to performance rather than embodiment. My guest, friend, + powerful embodiment coach, Josefina Bashout, is BACK for another round! Here, we dish about our personal journeys, struggles around sensuality after trauma, + what it’s like dating as sex + sensuality experts. We get real about the issues of spiritual bypass + materialism that can create sensuality as...
Nov 03, 2021•43 min•Season 3Ep. 109
In a society that labels busyness as chic + prizes side hustles + productivity, we have also become familiar with the experience of overwhelm + burnout. This is not the answer to living a life of pleasure + sustaining health. But how do we get out? How can we be high achieving AND sensually connected? In this episode, the badass boss babe Natalie MacNeil talks about the challenges she has faced as a 7 figure entrepreneur to multiple companies + how she’s learned to integrate sensuality as medici...
Oct 27, 2021•55 min•Season 3Ep. 108
We live in a culture that is obsessed with obtaining perfection, and as a result, can ignore the needs of the body to favor the image of fantasy. The issue here is that the body cannot sustain this. After awhile, she starts to break down, become ill, ache, fail. And it’s doing nothing for our sensuality, pleasure, + sexuality. Dr Liz Letchford is here to talk to us about the shadow side of the fitness industry, how our emotions affect our body’s functioning, + how sensuality can heal. In this ep...
Oct 21, 2021•48 min•Season 3Ep. 107
Women have been fighting for ownership of their bodies for centuries, and as far as we’ve come with our rights, we are still having arguments about who gets to decide what we do with our bodies. In this episode I talk about the recent events happening in the political stratosphere around women’s reproductive rights, the body terrorism that we each contribute in criticism to our own bodies + that of other sisters, the cultural wounding of powerlessness represented in the case of Britney Spear...
Oct 13, 2021•32 min•Season 3Ep. 106
Remember the 90s commercial implying your brain on drugs was like smashing an egg with a frying pan? We’ve come a long way to learn that psychedelics have more opportunity to heal than we were told as kids. Dr Nicholas Bruss is here to talk to us about the leading advances of psychedelics in the clinical therapy world. He informs us about the current research + his experience working in ketamine, MDMA, + psilocybin for treatment-resistant depression, trauma, + couples therapy. In this episode yo...
Sep 29, 2021•1 hr 2 min•Season 3Ep. 105
Imagine taking a sacred sexuality class with me...but it’s in the virtual reality world. Tech expert, Lyle Maxson, joins us to share about how advancing technology is expanding our potential in sex, love, + self-development. We dive about the latest in neurohacking tools designed to alter our states of being, tech designed to amplify our sexual experiences, + conversations around ethics that need to be had to maintain protection as technology continues to evolve. I even share with you my persona...
Sep 23, 2021•50 min•Season 3Ep. 104
How does one move forward with a life of pleasure + finding love again after the death of a partner? Krista St Germain is here to talk to us about the unique challenges widows face when getting back into dating + sex. She shares with us the how to navigate the perspectives + pressures from the outside world, as well as our own inner critic. In this episode you’ll hear: Signs to help indicate that you’re ready to move forward in sex + dating again Why we need to get rid of the term "wid-hoe" for ...
Sep 08, 2021•53 min•Season 3Ep. 103
Ever have the experience of exhaustion after sustaining hi levels of mental, emotional, and physical output? Maybe even to the point of the loss of excitement or attraction towards the object of focus? Of course you have! We call that burnout, and it can happen in love, life, sex, work, even in our day. In this solo episode with me, I share with you my personal experiences around burnout in the pandemic, as well as how you can help prevent it from happening in your relationships + sex life. In t...
Aug 25, 2021•50 min•Season 3Ep. 102
*TRIGGER WARNING* Damika Wallace is an army veteran, doctoral candidate, + founder of the Her Vagenda conference + movement. She shares with us her journey through healing + reclaiming her sexual power after experiencing sexual assault in the military. She gives us the 411 on the unique (and not so unique) challenges faced in a culture like the military that contribute to ongoing sexual assault + harassment, and how she’s created a national community to help lead women to the sexual + sensual fr...
May 26, 2021•55 min•Season 3Ep. 101
How we physically feel impacts our openness towards sex + intimacy. But what if the pain + challenges were actually serving as a protective mechanism for our inner insecurities + unresolved wounds + fears? Dr Mary Pardee talks to us about the truth behind our gut struggles, how our mentality + self-induced pressure impacts our hormones, + how your woman's hormone cycle impacts her sex + openness to dating (and how you can support her). In this episode you’ll hear: Gut Health, the underlying ment...
May 06, 2021•58 min•Season 3Ep. 100
Have you heard of the No FAP movement? It’s premise is to abstain from masturbation so you can channel your erotic energy into productivity + empire building. Sounds great, but is it healthy or is it creating more problems. In this episode with Taylor Johnson we talk ALL about the taboo topics surrounding men’s sexual health. We go into blunt conversations about masturbation habits, porn addiction, sexual energy transmutation using the practice of semen retention, + the best toys for anal play. ...
Apr 21, 2021•54 min•Season 3Ep. 99
Supplements. Are they actually helping our body or is it money down the toilet? Literally. In this episode with Stacy Tucker, we talk about why not all supplements are created equally, what you need to look for, + which supplements are going to be GOLD for your health. She also shares with us the impact of trauma + emotions on our physical health, the importance of detoxification of the body, + why we’ve struggled with desiring sex during this bizarre past year. In this episode you will hear: Ho...
Apr 07, 2021•1 hr 2 min•Season 3Ep. 97
“We accept the love we think we deserve” is a popular quote from my favorite book Perks of Being a Wallflower. I believe this quote can be applied not only to our love life, but to the love affair with our bodies. I also believe that these two affect each other. Have you ever been told you’re too much? How attentive + affectionate are you with yourself? Ever found yourself in the chase of becoming “healed”? I muse on this during this episode. In this episode you’ll hear: The trap of the chase in...
Mar 17, 2021•26 min•Season 3Ep. 97
Sexuality + Sensuality...are they the same thing? It sure seems like it by the way the media interchanges these two terms, and yet the differentiation of the two are incredibly important for the relationship we have to pleasure + our bodies. As a result of our cultural messages + images we see in the media, our bodies have become sexualized. And while sexuality is an important part of our being human, it’s also important to develop a platonic relationship with our body. Sensuality helps us to cr...
Mar 10, 2021•32 min•Season 3Ep. 96
Wanting to explore + expand your relationship into something beyond the cultural image you’ve grown up with? What if someone told you that you could create your own relationship structure like you could build a bear? Dr Rhoda Lipscomb talks to us about considerations to make when you’re transitioning from a monogamous relationship style to one that is designed to fit YOU. She gives us the 411 on navigating common challenges, creating security in a relationship, + supporting your partner in the h...
Mar 03, 2021•1 hr 1 min•Season 3Ep. 95
Could your dating profile be the reason you aren’t scoring dates? Or maybe you’re under the impression that you have to present as “alpha” or “extraverted” in order to be desirable. Connell Barrett breaks our social programming with why radical authenticity is more attractive + successful in creating the love life you want. He gives us tips on how we can step into a more playful attitude + improve our confidence, even if there’s fear. In this episode you will hear: Why your online dating profile...
Feb 17, 2021•57 min•Season 3Ep. 94
Dating itself is a total mindf*ck, then add a pandemic + no one really knows what they are doing. In this episode, I muse about the challenges of dating in 2021 + how you can become more mindful + effective of the process. I get into exploring the indications to the age old question: “Is this a date or a hangout?” PLUS I give you some education about dating lingo like: ghosting, icing, simmering, + “dating”. That way you know how to call it out + continue creating what you need. In this episode ...
Feb 11, 2021•47 min•Season 3Ep. 93
Chronic Pain, Disease, + Auto-immune disorders of the body. What might be contributing to these ailments + is there anything we can do other than solely relying on medications? Certified Nutritionist, Aimee-Jean Greenacre shares with us her best tips on living a holistic lifestyle + consuming whole foods to reduce inflammation + precursors to disease. We also dive in about your questions surrounding body cleanses + fasts. In this episode you’ll hear: The holistic approach to nutrition + lifestyl...
Jan 20, 2021•56 min•Season 3Ep. 92
Cannabis + Sex. A key to unlocking greater sex or another new age hippy trend? Ashley Manta, the Cannasexual, talks to us about the powerful use of cannabis for enhancing pleasure, managing pain + PTSD in sex. She shares with us the numerous ways you can experiment in a mindful way + what to consider when you’re shopping around. In this episode you will hear: The myth of sativa vs indica + why you should consider experimenting with different strands How cannabis can be used to relieve pain in se...
Jan 06, 2021•48 min•Season 3Ep. 91
