75: Emotionally Unavailable, Love Loops, and Attachment Theory
Episode description
Have you ever started dating someone only to realize that you’re repeating a pattern of dating the same type you did before?
We tell ourselves, I’m never going to date someone like that ever again...and then we do. Only in a different package. A smokin’ hot, babe of a different package...but same none-the-less.
In this episode we get into some of the more complex layers of attachment theory so you can better understand how you’re repeating the cycle, and how you can best support your partner.
In this episode you’ll hear:
- What is attachment theory, and why do so many have it all wrong?
- Why we struggle with letting love in
- How our primary relationships formed our
- What our nervous system has to do with our relationship patterns
- How to become an expert of your vulnerabilities + that of your partner to create secure + healthy attachments
- Reasons why your partner struggles with connecting to their own emotions (it’s not just a ‘guy’ thing)
- Misconceptions around polyamory + consensual non-monogamy + attachment styles
- Compassionate reframes for your ability to love + let love in
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