How to Set & Maintain Boundaries - podcast episode cover

How to Set & Maintain Boundaries

May 14, 202027 min
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Episode description

11 | Do you constantly feel like you're being taken advantage of, not respected, appreciated for your efforts or just plain misunderstood? This could be because you have poor boundaries - or, none at all. You'll learn: •The step-by-step process I take my clients through to set clear and meaningful boundaries •The 8 different types of boundaries •The difference between boundaries, rules and agreements. Links and Resources: 

Start your journey to explore your own personal pleasure language with my free quiz, including a bonus worksheet with journaling prompts to help you dive even deeper. Take the quiz now: www.eleanorhadley.com/pleasurelanguage

For courses and 1:1 coaching, head to eleanorhadley.com

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