Sex Ed with Misty

Misty Sundgren Galbraith•podcasters.spotify.com

Sex education, health, and pleasure brought to you with fun conversations. We hope to enlarge your pleasure toolkit, and to expand your awareness of what makes us fantastic in whatever body and identity we are in.

Last refreshed: July 3rd, 2025 at 12:14 PM ⓘ

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Episodes

Consent

Consent doesn’t start when you are with another person… it starts with yourself. We talk about non-sexual consent as well as sexual consent. What does establishing consent with yourself look like?

Mar 30, 2022•49 min•Season 2Ep. 1

Friendtimacy - based on an awesome book by Shasta Nelson.

How to deepen friendships for lifelong health and happiness. My bestie Jenifer joins me in discussing what it’s like to experience a deep, meaningful, heartfelt, supportive closeness with another woman.

Oct 17, 2021•41 min•Season 1Ep. 9

What is sex?

Does sex happen if intercourse is not involved? What if we re-named Sex-ed as Pleasure-ed? … could we talk about it with less fear and anxiety?

Oct 10, 2021•50 min•Season 1Ep. 8

Exchange Sex part 2

De stigmatizing exchange sex…how it works in marriage as well as in transactional sex.

Oct 04, 2021•49 min•Season 1Ep. 7

Exchange Sex part 1

What is exchange sex? What does it mean to have transactional sex? In this episode we are going flush out sex work and exchange sex in marriage. This is part one of a two part series!

Sep 26, 2021•49 min•Season 1Ep. 6

Toxic Masculinity

Undoing toxic masculinity- allowing our men to be men…tenderness and tears included.

Aug 13, 2021•39 min•Season 1Ep. 5

Identity and gender

Why is identity important? It’s a choice! How to support our folks and become a better human being!

Jun 25, 2021•40 min•Season 1Ep. 4

Identity and orientation terms

Understanding sexuality terms like cis or trans gender, bisexual, gay, polyamorous, pan sexual, etc. Helping us communicate and understand all our folks and ourselves better.

Jun 22, 2021•39 min•Season 1Ep. 3

Process stress… it’s bad for you and your sex

Stress can really hit the brakes on sexual desire. We discuss ideas from the book “Come As You Are” by Emily Nagoski on how to complete the stress response cycle. Less stress equals more pleasure and a healthier life.

Jun 22, 2021•50 min•Season 1Ep. 2

Brakes and accelerators..driving the car of sexual desire

Misty and Eri discuss how life can get in the way of sexual desire. Did you know that dirty dishes can put the brakes on in the bedroom? Or that watching your partner care for a child can be a huge turn on?

Jun 22, 2021•39 min•Season 1Ep. 1

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