Sex Ed with DB: smart, science-backed sex education - podcast cover

Sex Ed with DB: smart, science-backed sex education

Danielle Bezalel, MPH: Sex Educator | Pleasure Expertwww.sexedwithdb.com
How do I stay in the moment and truly enjoy sex? What’s stopping me from orgasming with my partner? I’m ready to explore my kinks and fantasies in the bedroom; where do I start? You and your fantasies aren’t broken -- but your sex ed probably was. I’m DB, sex educator with a Masters of Public Health and host of Sex Ed with DB -- your go-to podcast for smart, science-backed sex education, featuring trusted insights from conversations with top experts about everything you’ve been too scared to ask about sex. And this season? We're going ALL IN ON PLEASURE. Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We’re here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. -- Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it’s the sex ed you’ve always wanted. ABOUT SEX ED WITH DB: Take a second and think back to the sex education you had in school. Did it prepare you to have a healthy and happy relationship with sex and identity? If it was anything like DB’s, it was stigmatizing, judgmental, and totally unhelpful. But not to worry, the experts are here to offer the sex ed you wish you had. We cover an array of sex education topics like orgasms, abortion, pornography, fetishes and kinks, pleasure, consent and boundaries, healthy relationships, LGBTQIA+ mental health and sexual health, LGBTQIA+ relationships, coming out, sexual dysfunction and pain during sex, birth control, sex in the media, Queer stories, and so much more. We believe that everyone deserves comprehensive, inclusive, pleasure-centered, feminist, medically-accurate sex education. On the show, DB and sexual health expert guests break down your most curious sex questions like “Am I pregnant?” or “How can I have a stronger orgasm?” or “How do I keep the spark alive in a long-term relationship?” or “How often should I be having sex?” or “What are common sexual fetishes?” or “What are the benefits of masturbation?” Tune in for expert insights and candid conversations redefining sexual health and empowerment! -- ABOUT DB: Danielle Bezalel (she/her), aka DB, has a Master of Public Health from Columbia University with expertise in sexuality, sexual, and reproductive health. DB is a leading voice in inclusive and medically accurate sex education. She tackles taboo topics with humor and expertise because no question is TMI when it comes to learning more about your body and pleasure. With 10 years of sex ed experience and features in Netflix, Mashable, Bustle, SELF, and more, DB empowers listeners to challenge taboos, rethink outdated narratives, and embrace sexual health and pleasure with confidence. Learn more at www.sexedwithdb.com and email DB at [email protected].
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Episodes

Hitch with Franchesca Ramsey: Rom-Com Vom

In the premiere of Sex Ed With DB's new miniseries Rom Com Vom, DB and the amazing Francesca Ramsey , comedian and writer, break down Hitch , the 2005 rom-com that tried (and maybe failed??) to make Will Smith the ultimate dating guru. They dig into the film’s take on love, charm, and some seriously questionable dating tactics, exploring what still works about Hitch , and what’s aged like milk. TUNE IN! —— Franchesca Ramsey is an actor, writer, sought-after public speaker, and creator/star of th...

Oct 09, 202439 min

OUT NOW: Rom-Com Vom

Love them or hate them, rom-coms are here to stay—and we’re digging into the good, the bad...and the painfully outdated. Rom Com Vom is a Sex Ed with DB mini-series where we break down the classics, cringe at the tropes, and call out the toxic messages about love and sex along the way. Sharp takes, real laughs, and a lot of eye-rolling ahead. Stay tuned! —— Want to Win a $100 Lion’s Den Gift Card? We want to hear from YOU! Fill out our quick survey to help us improve the podcast and you’ll be en...

Oct 04, 202439 sec

What kind of porn is everyone watching?

In this minisode, DB answers a listener’s question about porn categories, exploring the most popular genres in recent years, the rise of hentai, and why ethical porn consumption matters. Stay tuned until the end for an exciting announcement! —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdb Twit...

Oct 02, 202415 min

How often should I be having sex?

In this episode, DB addresses one of the most common listener questions in Sex Ed with DB history: how often should one be having sex? DB dives into the societal expectations surrounding sexual frequency, the impact of the media on these perceptions, and the importance of emphasizing quality over quantity with it comes to sex. —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast...

Sep 25, 202410 min

I get cold sores; do I have herpes?

DB responds to a listener concerned about oral herpes and dives deep into destigmatizing this commonly-misunderstood STI! DB breaks down the prevalence of oral herpes, its symptoms, and how it spreads, plus offers tips for managing outbreaks and knowing when to seek medical care. —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —— Follow Sex Ed with DB on: Instagram: @sexed...

Sep 18, 202410 min

I can't reach orgasm; what do I do?

DB responds to a listener struggling with orgasm, despite trying what feels like *everything.* DB dives into alternative toys to explore, the importance of checking in with a gynecologist or clinic, and how therapy can uncover deeper issues that might be impacting your sex life. Plus, DB breaks down what you need to know about anorgasmia. —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on...

Sep 11, 202411 min

10 Lessons for 10 Seasons of Sex Ed with DB

We're celebrating 10 incredible seasons of Sex Ed with DB! In this episode, DB shares her top 10 takeaways from 7 years of talking all things sex education. From the ongoing challenges in the field to the nerves that still sneak up before hitting record, DB opens up about the highs, the lows, and everything in between! Thank you for listening to Season 10, cuties! —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for ...

Sep 04, 202432 minSeason 10Ep. 20

The Latest on Pap Smears and IUD Pain Relief with Dr. Rebecca Levy-Gantt

DB sits down with her amazing mom, Dr. Rebecca Levy-Gantt, to dive into the latest updates on pap smear options and new guidelines for managing pain during IUD insertions! They discuss the benefits of self-collection kits for cervical cancer screening, changes in pap smear recommendations, and uncover what these updates mean for better, more comfortable care. Plus... learn how IUD insertion is becoming a lot less painful! Dr. Rebecca Levy-Gantt is an ObGyn in private practice in Napa, California...

Aug 28, 20241 hr 9 minSeason 10Ep. 19

BEST OF: ONLINE DATING DOS AND DON'TS

From the archives of Sex Ed with DB, check out these two must-hear best-of episodes on dating in the digital age. First up, the hilarious hosts of Swipe Talk , Isabella Marano and Simone Anderson, spill the tea on the craziest things they’ve seen on dating apps and how to finally land the matches you're looking for. Then, Hinge's Love and Connection Expert Moe Ari Brown breaks down how to create an inclusive dating profile and expertly navigate “the apps” as a queer person. Hear the full episode...

Aug 21, 202436 minSeason 10Ep. 18

Redefining Black Femme Sexuality with Dr. Wendasha Jenkins Hall

DB sits down with Dr. Wendasha Jenkins Hall, AKA the Sensible Sexpert, to bust myths about Black women and femme's sexuality, tackling stereotypes and highlighting the importance of pleasure in sex education. Plus, they dive into trivia on historical sex toys, and offer advice for a bisexual listener interested in exploring desires in a monogamous relationship! Dr. Wendasha Jenkins Hall is a dynamic sexuality expert who provides a fresh, shameless take on love, sex and relationships and helps wo...

Aug 14, 202459 minSeason 10Ep. 17

AI Porn: Sexpert Sessions

Join DB and the team as they explore AI and porn, discussing deep fakes, accessibility, privacy, and… AI brothels?! The sexperts delve into AI’s potential to create safe spaces, ethical concerns of AI-generated porn, and the importance of sex workers’ involvement in AI development. Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —— Follow Sex Ed with DB on: Instagram: @sexedw...

Aug 07, 202445 minSeason 10Ep. 16

Period Sex & Menstrual Equity with 'Periodical' Director Lina Lyte Plioplyte

DB and director Lina Lyte Plioplyte dive into her taboo-tackling doc, “Periodical.” They also chat all things period sex, and share practical tips for spreading menstrual equity in your community! Lina Lyte Plioplyte is an Emmy, Clio and Silver Lion winning Lithuanian-born filmmaker, currently in California and Mexico. Her work has appeared on MTV, PBS, Venice Biennale, and at film festivals like SxSW and IDFA. Her feature length films include "Advanced Style" on Amazon and "Periodical", now str...

Jul 31, 202443 minSeason 10Ep. 15

BEST OF: SEX AND DISABILITY

From the archives of Sex Ed with DB, enjoy these two amazing conversations exploring sex, disability, and relationships! First: comedian, actor, and disability advocate Steve Way discusses dating and disability representation on TV. Then, New York Times bestselling author and mental health advocate Allison Raskin candidly shares her journey managing OCD and how it impacts her relationships. Hear the full episodes: Dating and Disability with Steve Way OCD and Mental Health Advocacy with Emotional...

Jul 24, 202440 minSeason 10Ep. 14

Painful Sex and Getting Answers at the Gynecologist with Dr. Karen Tang

Dr. Karen Tang has dedicated her career to lifting up overlooked issues in gynecological health that impact millions, shedding light on systemic challenges like funding disparities and cultural taboos. She sits down with DB to talk about her new book, It's Not Hysteria , as well as: Practical advice on self-advocacy and getting your questions answered at the doctor's office Why pain is never normal during sex Her take on the "trad wives" trend as a working mother —— Do you have a silly sex story...

Jul 17, 20241 hr 4 min

Anti-Birth Control Influencers: Sexpert Sessions

Join DB and the team as they dive into the alarming rise of anti-birth control influencers spreading false and biased information about reproductive health on social media. The sexperts explore the connection between this harmful content and the conservative movement's agenda to control women's bodies, and leave you with actionable steps to promote accurate reproductive health information in your timeline. Tune in and get empowered about your body and your birth control options! —— Do you have a...

Jul 10, 202450 min

Navigating Sex Scenes with Actor Kuhoo Verma

DB sits down with actor Kuhoo Verma to discuss her starring role in Plan B , the challenges of shooting sex scenes, and the impact of societal norms on sexual roles for actors. Kuhoo also reveals the three essential sexy items she'd bring to a deserted island. Plus, enjoy a saucy listener story about a very furry encounter! —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us a voicemail for a chance to be featured on the podcast! —...

Jul 03, 20241 hr 3 minSeason 10Ep. 11

BEST OF: SEX IN FILM

From the archives of Sex Ed with DB, dive into two amazing conversations with directors Molly McGlynn and Sophie Hyde who are both reshaping sex education through their films! First, hear Molly McGlynn discuss her film Fitting In and why portraying MRKH syndrome on screen is so significant to her. Then hear from Sophie Hyde, who shares her sensitive approach to portraying sex work in making Good Luck to You Leo Grande. Listen to the full episodes: "Fitting In" As A Girl Without A Uterus with Mol...

Jun 26, 202449 minSeason 10Ep. 10

Asexuality and Sexless Marriage Myths with Cody Daigle-Orians

DB sits down with Cody Daigle-Orians, creator of Ace Dad Advice, to discuss good queer representation and bust common myths and misconceptions about asexuality. They also delve into a recent article in The New York Times about sexless marriages, and answer a listener question on navigating relationships with differing sex drives! Want more ace content? Listen to our previous episode Asexuality with Daniel Walker! Cody Daigle-Orians is a writer an asexuality educator. They are the creator of Ace ...

Jun 19, 202456 min

BEST OF: HEALING SEXUAL TRAUMA

This week, we're bringing you a Best Of episode featuring clips from interviews with Anja Patten and Hannah Croft from the Pleasure Collective, and trauma expert Jimanekia Eborn. Anja and Hannah discuss why everyone deserves pleasurable sex and how it can aid in trauma healing. Jimanekia shares her insights on alternative healing modalities for trauma survivors and what people should know about trauma responses. Tune in for a powerful discussion on pleasure and recovery! Listen to the full episo...

Jun 12, 202433 minSeason 10Ep. 8

Diary of a Swinging Couple: Fireside chat with Angelique

In this bonus 10-minute clip from our friends over at Diary of a Swinging Couple, Mike and Chloe sit down with Angelique just days after she found out they were in the lifestyle. They touch on the topic of soft swap versus full swap, what "unicorns" are, Angelique learns that Chloe isn't as innocent as she thought, and that swingers actually exist outside of the movies. Mike, Chloe, and Angelique have lots of fun and laughs but most importantly, they dive into how being in the lifestyle has help...

Jun 07, 202411 min

Sex Tech & Closing the Orgasm Gap with Anna Lee

DB sits down with Anna Lee, co-founder and CEO of Lioness, to talk about how her biofeedback vibrator is changing the game and making it as easier than ever to understand your body and experience mind-blowing orgasms. They geek out over tracking your pleasure, brainstorm their MVP sex toy lineup, and hear a hilarious voicemail from an adult entertainer listener. Anna Lee is the co-founder and CEO of Lioness, the startup that built the world’s first and only smart vibrator that gives you biofeedb...

Jun 05, 20241 hr

The "Challengers" Threesome: Sexpert Sessions

DB, Cathi and Sadie discuss the steamy 2014 movie "Challengers" directed by Luca Guadagnino and written by Justin Kuritzkes and what it might teach us about throuples, power plays, and relationship dynamics. Is jealousy normal during a threesome? Is it normal to feel competitive during a threesome? And how does this all realate to "Challengers"? Tune in for a spicy discussion on love, lust, and the games people play... 06:03 Exploring the Threesome Scene and Power Dynamics 14:29 Impact of Injuri...

May 29, 202443 minSeason 10Ep. 6

Sex With a Brain Injury with Annie Liontas

Annie Liontas, author of Sex with a Brain Injury , sits down with DB to discuss the challenges of sex and intimacy after experiencing brain injuries. DB and Annie also answer a listener's question about having sex for the first time with someone you don't know, and play a fun round of sexy trivia! 11:53 Challenges in sex and intimacy when you have a brain injury 21:20 Socio-political impact of brain injuries 25:02 The exclusion of women in medical research 26:21 Navigating sex after a brain inju...

May 22, 202454 minSeason 10Ep. 5

Choking During Sex: Sexpert Sessions

The Sex Ed with DB team discusses the recent New York Times article T he Troubling Trend in Teenage Sex by Peggy Orenstein, which focuses on the rise of sexual strangulation and choking among teenagers today. DB and the team break down everything you need to know about choking during sex, including risks, the importance of consent, and the need for ongoing conversation around "rough" sex. —— CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdb Twitter: @sexedwithdb Threads: @sexed...

May 15, 202440 min

The Fantasy and Reality of Threesomes with Dr. Justin Lehmiller

DB sits down with Dr. Justin Lehmiller to talk sexual fantasies, threesomes, and the impact of porn on our sex lives. Gain psychological insights into why we do what we do in the bedroom, and learn strategies for expressing your sexual fantasies to a partner. Plus, don't miss DB and Justin's advice to a listener hoping to improve their body image! 16:02 Improving relationships through sexual Ffntasies 25:46 Debunking the myth of porn addiction 29:53 Psychological insights into human sexual behav...

May 08, 202459 min

BEST OF: ORGASMS

In this minisode, listen to snippets of some of the BEST orgasm tips from the archives of Sex Ed with DB! DB and Mariah from Sex Ed Files share their go-to techniques for reaching the big O. Then, stick around as DB tackles a listener's question on how to make orgasms even more intense. Hear the full episodes: Curious Sex Ed: Orgasms More Sex Ed: How can I have a stronger orgasm? —— Do you have a silly sex story to share, need some advice, or have thoughts on the episode you just heard? Send us ...

May 01, 202424 minSeason 10Ep. 2

Real Talk With Endo: Stories From Women Who Have Been There

Endometriosis affects an estimated 1 in 10 people assigned female at birth, including women, non-binary, and trans folks; however, the condition remains shrouded in stigma, leaving many people undiagnosed and in chronic pain. This needs to change. In this powerful episode of From First Period To Last Period, Rescripted Co-Founder Kristyn Hodgdon has a raw, open, and honest conversation about endometriosis with two women who have been there: Jacqueline Solivan, VP of Partnerships at Rescripted, a...

Apr 26, 202410 min

Three Secrets to a Thriving Sex Life with Dr. Emily Nagoski

We're kicking off Season 10 with none other than the legendary Dr. Emily Nagoski, the trailblazing author of "Come as You Are." We tackle everything from the art of sustaining a fulfilling sexual relationship to polyamory, and delve into the myths surrounding desire that sex educators hear the most. Plus, Dr. Nagoski generously shares her top three tips for cultivating a vibrant sex life with a long-term partner. And don't miss our new segment, Booty Call, where we share a funny listener sex sto...

Apr 24, 202454 minSeason 10Ep. 1

Gender Affirming Care with Surgeon Dr. Blair Peters (Re-Release)

Season 10 debuts next week! In the meantime, enjoy this favorite episode from Season 7 with Dr. Blair Peters (@queersurgeon), a plastic surgeon who performs gender-affirming surgeries, including facial, chest and genital gender affirming surgery and complex peripheral nerve surgery. They discuss what gender-affirming care and surgery entail, debunk myths and misunderstandings, and talk about how the media plays into anti-trans rhetoric. They also discuss Dr. Peters' surgical work and rearch on t...

Apr 17, 202456 min

Everyone Can Bottom with The Bottom's Digest Founder, Alex Hall (Re-Release)

As Season 10 approaches (!!!), let's revisit one of our favorite episodes from Season 8 featuring Alex Hall from The Bottom’s Digest to discuss all things bottoming! Alex shares insights from his personal experiences with bottoming and debunks some of the common misconceptions associated with it. The two dive into the topic of food and its impact on sexual play, revealing some surprising connections between diet and sexual performance. Who knew that what you eat could have such an impact on your...

Apr 10, 20241 hr
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