Hosted on Acast. See acast.com/privacy for more information.
In this episode Eliza discusses if sexual compatibility is fixed or flexible. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
On this podcast we unpack if you are being lazy, if you're dysregulated, or if it even matters to know the difference. AND how do we overcome laziness? To work with or contact Eliza, or join the Inside Out membership: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
To contact Eliza or join the membership, click here: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
I recorded this on Jan 6th but didn't realise it had failed to upload - oops! Hosted on Acast. See acast.com/privacy for more information.
To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
You're self aware - but how do you ACTUALLY stop yourself from falling back into old patterns? To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
On this tangent podcast, Eliza discusses our needs to take short cuts and fulfil unhealthy desires and whims. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
On this podcast episode Eliza unpacks why so many people keep dating the same person in a different body , mistaking intensity and anxiety for chemistry. This episode breaks down how these patterns form and what it actually takes to retrain attraction so healthy connection can finally feel safe, not boring. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information....
10 LESSONS IN 10 DAYS. DAY 4: The reason why you struggle with self trust is because you have conditioned yourself to SELF ABANDOM. To contact and work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
10 LESSONS IN 10 DAYS DAY 3: What you and your partner are arguing about is not what you think To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
10 LESSONS IN 10 DAYS. DAY 2. The way you try and resolve discomfort by controlling your outcomes or environment is HARMING not helping you. To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
10 LESSONS IN 10 DAYS... WE ARE BACK!!! Today's lesson: your self worth becomes evident when you are stressed, dysregulated or upset, and HOW to build your self worth. To contact and work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
I've been on a little hiatus, and I'm loving being back in this space talking to you all again. To contact me or work with me: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
You guys are always asking for interviews with people to talk about Autism, ADHD, or queer dating. I thought - why not someone who can speak to all three? On this episode Eliza interviews her friend, Brooke, to have a candid chat about being Neurodivergent and straight vs queer dating. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information....
Swiping, matching, ghosting, and wondering why it all feels like more effort than connection. In this episode, I dive into how dating apps are designed to keep us scrolling, how they mess with our psychology and attachment patterns, and why the endless choice paradox leaves us more disconnected than ever. I’ll also share a few of my own Tinder horror stories (yes, I’ve fallen victim to the algorithm too) to keep it real. If you’ve ever wondered why modern dating feels like a game you can’t win, ...
On this podcast Eliza answers some of the questions you guys asked! To work with or contact Eliza: https://linktr.ee/elizajoytherapeuticcoaching To submit a podcast request or a question and get advice answered on the pod: (anonymous!) https://forms.gle/ifqDtwN2hxbztuU5A Hosted on Acast. See acast.com/privacy for more information.
This podcast is about the Madonna–Whore Complex. Aka, that outdated (but still alive and kicking) belief system that splits women into two categories: the “pure, marriage material” saint, or the “wild, desirable” sinner. We’ll unpack how this shows up in dating, sex, and relationships today, why some men still can’t hold both sides of a woman at once, and how this split quietly sabotages intimacy. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Want advice/ your ques...
On this podcast Eliza discusses Upper Limit Theory - why do you self sabotage when you finally achieve what you want? Have a question or podcast request? Submit anonymously here: https://forms.gle/o9RahJP2G9qqn4zU8 Want to work with Eliza? https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
In this episode Eliza discusses the history of "hysteria" in women and also a question that stirs both curiosity and discomfort: Do men truly want emotionally intelligent women.. or just the idea of one? We unpack the gap between what many men say they desire in a partner (emotional depth, vulnerability, and strong communication) and the reality of how confronting those qualities can be in practice. I dive into the psychology behind why emotional maturity in a woman can feel threatening, overwhe...
Warning: this podcast may produce an existential crisis... you've been warning! Apologies for the mismatched audio levels.. And the influencer I was talking about is Jack DOUGHERTY. Not Jack Harlowe haha! To contact Eliza: hello@elizajoytherapeuticcoaching.com Hosted on Acast. See acast.com/privacy for more information.
To view this episode on Youtube: https://www.youtube.com/watch?v=CArdekGMjzs To contact Eliza or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
What happens when you’re doing the inner workL learning to regulate, communicate, reflect.. and your partner isn’t? In this episode, we explore the emotional friction that arises when one person in a relationship is growing while the other stays still. Is it a phase, or a pattern? Can love survive misaligned growth? And how do you honour your evolution without slipping into superiority or resentment? Let’s talk about the loneliness, the hope, and the hard decisions that come with outgrowing old ...
In this episode, Eliza unpacks the concept of weaponised vulnerability — when people use emotional language and therapeutic buzzwords not to heal, but to avoid accountability. From over-sharing as a smokescreen to claiming “self-awareness” while continuing harmful behaviours, she explores how vulnerability can sometimes be performative rather than reparative. If you’ve ever felt confused by someone who sounded emotionally intelligent but acted emotionally immature, this one’s for you. To contact...
On this episode Eliza talks about the casual, subtle and problematic marketing that sex workers and OF creators use to gain consumers. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
Eliza unpacks the truth behind the orgasm gap — why women in heterosexual relationships are having significantly fewer orgasms than men, and why it has far more to do with power, patriarchy, and performance than with biology. She dives deep into how sex has been shaped by cultural conditioning, male-centric scripts, and media that prioritise his pleasure while teaching women to suppress or perform their own. From faking orgasms to tolerating “just okay” sex, Eliza breaks down why so many women f...
On this podcast Eliza talks about the one thing that is holding us back from our self development, as well as emotional and physical intimacy with others. To work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
We need to talk about the shadow side of sex — the ways it’s used not as a form of connection, but as a distraction, a manipulation tool, or an emotional numbing device. In this episode, we dive deep into the behaviours that look like sexual liberation on the surface, but underneath are often rooted in avoidance, shame, trauma, and unmet emotional needs. From compulsive porn use and casual sex that leaves you emptier than before, to the rise of AI-generated porn, deepfakes, and chatbots that rep...
On this episode, Eliza talks about sexual compatibility in relationships, sex in general, and de-centering men. Can you break up with people for sexual compatibility issues? How do you work through them? How do you have a conversation about what your needs are? TRIGGER WARNING: Some detailed experiences of personal sexual harassment experiences are discussed in this podcast and may be triggering or distressing for some to hear. To work with or contact Eliza: https://linktr.ee/elizajoytherapeutic...
This episode is a little different to the rest, it's a personal insight to what it looks like when Eliza "falls off the wagon" due to burnout. To contact or work with Eliza: https://linktr.ee/elizajoytherapeuticcoaching Hosted on Acast. See acast.com/privacy for more information.
