We talk about rape and consent a lot and we hear stories from all over the world about how women are sexually abused day in, day out BUT how often do we talk about how the victims cope after sexual abuse? You will find that so many victims, after years, are still not able to move on from it entirely, so on this episode, we invited guests who shared their rape stories, how they moved on from it and talked about everything you need to know about a woman's life after rape. Send your stories, questi...
Jun 03, 2020•54 min
How often do you get freaky on camera? Or are you a virtual virgin? On this episode, Ami and her guests discuss the fun things you can do with your phone cameras while indoors for sexual gratification. She also shared her failed experience with the kitty kat pill (aphrodisiac) and ended with a fun dare: the phone call challenge. Listen, take notes, do the challenge and tell us about it. Send your stories, questions and comments to Ami at amishikah@gmail.com or @amisdiaries. Stay safe and enjoy! ...
May 20, 2020•30 min
Having sex with a second person after the first can be great if you are chasing sexual satisfaction. On this episode, Ami, Linda and a guest discuss sloppy seconds, the right way to go about it, why it shouldn't be a slut-shaming term, their experiences and every other thing you need to know about sloppy seconds. Do you have similar experiences, questions or comments? Send them to Ami at amishikah@gmail.com or @amisdiaries. Stay safe and enjoy! Share | Follow | Subscribe Sex & Sanity Twitter...
May 06, 2020•38 min
Caring for your genitals and making sure they are clean and healthy is a big part of owning your sexuality. In this episode, Ami tells you the basic things you need to know about maintaining good genital health to keep it in an excellent shape for sex. Whether you are a man or woman, listen and take notes. All comments, questions and topic suggestions are welcome! Send them to Ami at amisdiaries/amishikah@gmail.com Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram...
Apr 24, 2020•34 min
How are you surviving the lockdown amid the coronavirus pandemic? Listen to us discuss how the lockdown has affected our sex lives and how you can make the most of your stay indoors. Send your questions, comments and stories to Ami at @amisdiaries/amishikah@gmail.com Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo . Send all your enquiries, comments & reactions to:...
Apr 08, 2020•37 min
Why settle for vanilla when there is kinky? As an anti-kinkshaming podcast, Ami and her co-hosts delved into their various kinks, fetishes and fantasies. Do you have one? What is it? When is the right time to have the kink convo with a partner? What are the rules? Is there a thing like a bad kink? We answered these questions and more about exploring kinks on this episode. Listen, rate and send Ami your questions, comments and suggestions. @amisdiaries (Email: amishikah@gmail.com) Share | Follow ...
Mar 25, 2020•38 min
It's a new season and a new year!! In this episode, we looked back on our lives as sexually liberated women and had a conversation about our sex-related mistakes and regrets. It's an episode filled with lessons and very hilarious stories to keep you entertained while educating you alongside. Sex and Sanity encourages people to have open conversations about sex, embarrassing sex topics and anything that a sexually active person might have to deal with at a point. Listen, love it, rate and send Am...
Mar 11, 2020•33 min
It has been a wild ride! From the Sex & Sanity team and everyone on the GCR podcast network, thanks for listening and we can't wait to show you what we have cooked up for the next season :) Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com...
Dec 30, 2019•53 min
SILKNTITS was launched this year and it was a successful all-girls event. In this episode we discussed sexual pet peeves: things you can't take from a sexual partner. Everyone has a number, share yours with us at sas@thegoldcoastreport.com or share them with me @amisdiaries or @sexandsanity. My cohosts are Araba (@sister_araba) and Linda (@oye_lines). Listen, moan in your local dialect, record it and send us the audio via email. Don't forget to do the dare and tell me about it! Enjoy!! Share | F...
Oct 30, 2019•37 min
Mama ne Dada translates into Mummy and Daddy in the Ghanaian Akan dialect. It was a game we used to play as kids and some kids still play it. You do what parents do in that game and it involved a whole lot sexual activities because of what you've seen or heard. Instead of 'mama ne dada,' we were introduced to 'mama ne mama' by Linda who in the absence of boys played the exact game but with girls. We shared stories, talked about the game in general and highlighted the need for kids to have access...
Oct 16, 2019•1 hr 3 min
We have a cure for dickmatization! We failed to tell you the cure in episode 13 because there was too much to say about our dickmatization experiences, so here is a part 2 of Dickmatization and Getting Pussy Whipped. Stop being a clown for that dick! Don't let a man treat you like shit because the sex is good. You can leave! You can move on! And in this episode, we tell you how. Listen, learn, ask questions via my social media handles or just email me and share with us your success stories. If y...
Oct 02, 2019•35 min
I love one time flings! You meet someone, have sex and part ways like it never happened. It's fun, sexually liberating and it can give you ORGASMS. Thandie, McNel, Linda and I (Ami) discussed the reasons why we have night stands, the reason why you might want to have it, the risks involved and what to do to get it right. Listen and share!! Follow @sexandsanity on twitter and send us any enquiries or comments. [Ami Shikah] ( https://mobile.twitter.com/amisdiaries ) [Thandie] ( https://mobile.twit...
Sep 18, 2019•43 min
Have you ever felt hooked to someone because their genitals was too good?? Was it just the sex or was it more? How bad did it get? What did you do? How did you move on? Dickmatization is real and I hate that it had to happen to me too. Listen and share with us your experiences, comments and enquiries. Follow us on twitter @sexandsanity Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso ...
Sep 04, 2019•37 min
We discussed cunnilingus on this episode. Not everyone cums from head and I got my first orgasm from cunnilingus this year after a million years of being sexually active. Isn't that sick? There's a technique that works on anybody and everybody to make them cum from head: whether fellatio or cunnilingus. It's the SST technique. Listen and LEARN! Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her son...
Aug 21, 2019•44 min
Show me a woman who has never been begged for sex and I will show you a live dinosaur. Men beg for sex on the daily. Women beg for sex too! You say no to having sex with them and they come up with reasons why you have to. Have you ever begged?? Have you ever been begged? When was the last time? How far did they go? Were you threatened? Did you give in? Did they force their way with you? Listen to this heated discussion about men begging for sex, how it translates into rape and our personal exper...
Aug 07, 2019•59 min
Lately people want sex, loyalty and commitment but with no label. Why?? Are situationships more fun and easier to maintain than actual relationships or "friends with benefits?" We discussed situationships on this fun episode. Listen, share and subscribe. Have any enquiries or comments? Send them to sas@thegoldcoastreport.com Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yo...
Jul 24, 2019•34 min
Most women have had to deal with pregnancy scares at a point. On this episode, we discuss pregnancy scares, how bad it gets, how to deal with one and prevent future scares, contraceptives and abortion. Listen, share and subscribe! Share | Follow | Subscribe Sex & Sanity Twitter Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo . Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com...
Jul 10, 2019•58 min
Women faking orgasms is no news. Why do we do it though? How often do we do it? What does it say about our sex lives? On this all-girls episode, Ami and her co-hosts (Linda, Araba and Jennifer ) talk about "faking orgasms" while sharing their personal faking stories. Listen, share and subscribe.. Have any enquiries? Send it to sas@thegoldcoastreport.com Share | Follow | Subscribe Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me &...
Jun 26, 2019•43 min
Most sexually active people have at a point in time come across a sexual partner who wasn't worth remembering either because the sex was too bad and they'll rather erase that moment from their memories or the D was trash and it made the sex trash. Ami and her co-hosts discuss sexual partners who weren't worthy enough to be counted as people they've slept with. Listen to this hilarious and entertaining episode and email us at amishikah@gmail.com if you have any questions or stories you'll like to...
Jun 12, 2019•42 min
The hoe phase is supposed to be a learning phase for every sexually active person. You get to establish a whole lot: what you like and what you do not like, you explore your sexuality, test the waters and decide at the end who you really are. Have you had yours yet? My co-hosts and I discuss our hoe phase: how far we went and all the fun things we did that you will love to hear. How was yours? Share them with us at amishikah@gmail.com And send any comments, questions or enquiries to Ami via that...
May 29, 2019•54 min
In this episode, Linda and I take you through our masturbation and cumming process. How do you get off?? Do you touch yourself? Is there something else you do? We share our experiences and encourage you to get in touch and share yours with us as well :) Share | Follow | Subscribe Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo . Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com...
May 15, 2019•36 min
Forget what you call yourself when you're out in public. Have you ever at a point had to question your sexuality? What was the reason? What conclusion did you draw? Are you still in denial or confused? My guests and I discuss discuss when and how we had to question our sexuality. Listen, enjoy and share your stories/experiences with us at amishikah@gmail.com Share | Follow | Subscribe Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me...
May 01, 2019•34 min
Do you remember your first orgasm? How was it? My two guest hosts and I (Ami) share our first cumming, squirting and everything orgasm experiences. Listen, enjoy, send comments and question my email- amishikah@gmail.com Share | Follow | Subscribe Ami's Twitter Ami's Instagram Ami's Facebook Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo . Send all your enquiries, comments & reactions to: social@thegoldcoastreport.com...
Apr 17, 2019•27 min
On this episode, my guest co-host, Linda and I discuss anal play (anal sex, fingering and rimming). Why is it such a big deal? We discuss our real life experiences and leave them raw and unfiltered for your listening pleasure. FIND ME ON SOCIAL MEDIA: Twitter: https://mobile.twitter.com/amisdiaries Instagram: https://twitter.com/amisdiaries Facebook: https://m.facebook.com/Ami-Shikah-140160096804086/?ref=bookmarks Share | Follow | Subscribe Song Credit : Special thanks to Mzbel for use of her so...
Apr 03, 2019•25 min
Share | Follow | Subscribe We've all had sexual fantasies! What's yours? Which of them have you crossed off your list? Listen as two guest hosts join me in sharing the fun and craziest things we've done sexually and open up on what are on our sex bucket lists that we so much wish to try one day. You will definitely want to update your list after listening! Song Credit : Special thanks to Mzbel for use of her song, Awoso Me & Yopoo Send all your enquiries, comments & reactions to: social@...
Mar 20, 2019•23 min
