SEW CHRONICLES - podcast cover

SEW CHRONICLES

Viva Lewis
The Sew Chronicles Community believe that dressing impeccably on the outside does NOT negate doing the necessary work, to be healthy on the inside. Each week, Minister, Clothing Designer, Counselor, Author, Transitional Coach, Entrepreneur, Viva Lewis, MA, shares solo "aha" moments or enlightening guest interviews, that can be a catalyst for transforming from HURTING to HEALTHY. Be WHOLE from the inside out, while looking FABULOUS, living FULL...and dying EMPTY.
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Episodes

God's promises WILL still come to pass!

Latasha Anderson, THE lifestyle, budget strategist, joins Sew Chronicles to drop some KINGDOM principles to apply to ALL areas of our lives. Grab your pens, notebooks, tea, and/or coffee.....You do NOT want to miss this episode! With over 18 years of experience in accounting and project finance leadership, Latasha is surely a gem to have as a resource regarding all things finance. As a lover of God, wife, mother, kingdompreneur, and THE queen of details, With her "Money Goals: Budgeting to get o...

Dec 25, 202039 minSeason 1Ep. 50

REWIND: Tales from the body: Paying attention when your body speaks

REWIND!!! During this stressful time of 2020, Covid, unrest, etc., our bodies are defineately speaking to us. Tune in as Sanquinetta Miller, a Licensed Medical Massage Thearapist shares a plethora of knowledge to aid you as you give your body what it needs. She has over 20 plus years of experience as a therapist, facilitated as a Massage Therapist educator. Tune in and learn about some vital points on how to respond when your body is speaking. Contact Sanquinetta here... https://www.massagebook....

Dec 18, 202042 minSeason 1Ep. 49

Change YOUR verbiage

Using the right words can change your complete mood and atmosphere. Tune in to learn HOW to change your verbiage in most situations. Transformational Bundle: www.vivascloset/eguides Website: www.vivashaliek.com Follow me on FB: Viva Shaliek Follow me on IG: @vivashaliek Join my mailing list: http://bit.ly/vivamail Email: vivashaliek@gmail.com

Dec 09, 202015 minSeason 1Ep. 48

Thankfulness

During the holiday season, make sure to take time out to be thankful for EVERYTHING in your life... Tune in for the "Thankful" Challenge Website: www.vivashaliek.com Follow me on FB: Viva Shaliek Follow me on IG: @vivashaliek Join my mailing list: http://bit.ly/vivamail Email: vivashaliek@gmail.com

Nov 25, 202010 minSeason 1Ep. 47

YOU are YOUR brand!

Have you struggled with being your TRUE self? Have you struggled with comparing yourself to others' style, body type, or other skills? Tune in for steps to walk in YOUR own brand. Website: www.vivashaliek.com Follow me on FB: Viva Shaliek Follow me on IG: @vivashaliek Join my mailing list: http://bit.ly/vivamail Email: vivashaliek@gmail.com...

Nov 18, 202022 minSeason 1Ep. 46

Taking care of YOU

During LIFE, the pandemic, life altering changes, and events...make sure to take care of YOU in every season. Tune in and challenge yourself to make sure you are well taken care of. Scripture: Mark 12:21, Leviticus 19:18 Website: www.vivashaliek.com Follow me on FB: Viva Shaliek Follow me on IG: @vivashaliek Join my mailing list: http://bit.ly/vivamail Email: vivashaliek@gmail.com

Nov 11, 202020 minSeason 1Ep. 45

Quench Your Thirst

Tired of pouring from an empty cup? Tune in for some pointers on how to never thirst again. Scripture: Jeremiah 2:13 (NLT and Message) version Website: www.vivashaliek.com Follow me on FB: Viva Shaliek Follow me on IG: @vivashaliek Join my mailing list: http://bit.ly/vivamail Email: vivashaliek@gmail.com

Nov 08, 202024 minSeason 1Ep. 43

October Series Episode 4: Negativity

Have you been told something negative that detoured you from being what God ordained you to be? Did other opinions negatively impact you, while leaving you paralyzed in life? RISE UP and step into your purpose my love! KNOW WHO YOU ARE!!!

Oct 28, 202013 minSeason 1Ep. 43

October Series Episode 3: Know who you are!

Do you struggle with your identity and who God called you to be? Do you shun away from the forefront and cling to the backstage? Tune in to this episode of knowing who you are.

Oct 21, 202019 minSeason 1Ep. 42

October Series Episode 2: Breast Cancer Awareness

Have you had your exam? You know, the one that can save your life? Tune in as Viva shares some of her experiences with the scare of breast cancer, lost of loved ones, and survivors. Make sure you are examining yourself AND getting your annual exams. YOUR life matters!! https://ww5.komen.org/

Oct 14, 202013 minSeason 1Ep. 41

October Series Episode 1: I'm a Survivor!!!

During the month of October, we honor Survivors of Domestic Violence and Breast Cancer (Cancer period!) We also honor families of those who have lost their lives to domestic violence or cancer. Know that you are NEVER alone, and sharing our stories can sometimes bring healing; and the strength to move forward for YOU. Why? YOUR life matters! YOU matter! Tune in to today's episode. Need help? Visit the National Domestic Violence hotline : 1-800-799-7233 Or Visit: https://www.thehotline.org/ YOU a...

Oct 10, 202033 minSeason 1Ep. 40

Second Best

Have you ever felt like a second choice to others? Tune in as Viva shares the TRUTH how Awesome you are! Have questions, suggestions or comments? Email sewchroniclespodcast@gmail.com Follow me on FB: https://www.facebook.com/VivasCloset7 Follow me on Instagram: @vivascloset7 Shop here: www.vivascloset.com

Sep 30, 202014 minSeason 1Ep. 40

Not made to Fit in

Have you ever felt like you were different from others? Have you dressed differently, thought differently, did things differently? Did you feel condemned for being different and conformed to how everyone else did things? Tune in as Viva reveals the truth: We were NEVER made to fit in!! Take charge of your individuality and be AUTHENTIC! Have questions, suggestions or comments? Email sewchroniclespodcast@gmail.com Follow me on FB: https://www.facebook.com/VivasCloset7 Follow me on Instagram: @viv...

Sep 23, 202015 minSeason 1Ep. 39

Purging Series Part 4: Mindset

Our thoughts can build us up or break us down. Have negative thoughts kept you paralyzed from moving forward? Tune in as we purge our mindset God's way. Have questions, suggestions or comments? Email sewchroniclespodcast@gmail.com Follow me on FB: https://www.facebook.com/VivasCloset7 Follow me on Instagram: @vivascloset7 Shop here: www.vivascloset.com

Sep 16, 202017 minSeason 1Ep. 37

Purging Series Part 3: Your Body

Even during Covid and the uncertanties, it is vital that we purge unnecessary junk from our bodies. Tune in as we discuss the many facets of getting our bodies back to the form God intended. Have questions, suggestions or comments? Email sewchroniclespodcast@gmail.com Follow me on FB: https://www.facebook.com/VivasCloset7 Follow me on Instagram: @vivascloset7 Shop here: www.vivascloset.com

Sep 09, 202010 minSeason 1Ep. 37

Purging Series: Part 2 Your Circle

Who is in your circle? When you leave them, do you feel full or depleted? Listen in as Viva shares about purging relationships in your circle that are toxic. Make sure to subscribe and share! Have questions, suggestions or comments? Email sewchroniclespodcast@gmail.com Follow me on FB: https://www.facebook.com/VivasCloset7 Follow me on Instagram: @vivascloset7 Shop here: www.vivascloset.com

Sep 02, 202025 minSeason 1Ep. 36

Purging Series Part 1: Your Space

Is your space so full and disorganized until it is disrupting things in your life? Is it hard for you to effectively function with simple things because your space is so crowded? Do you feel helpless when walking into one of your spaces? Tune in as Viva shares how she purged one of her spaces; as well as the effects from it. Make sure to tune in, subscribe, like, and share! You do not want to miss this series! Email us at sewchroniclespodcast@gmail.com Subscribe on your favorite podcast platform...

Aug 26, 202017 minSeason 1Ep. 35

Body Series Week 3 Tales from the body: Paying attention when your body speaks to you

Join Viva and guest, Sanquinetta Milton. Sanquinetta is a minister, a Licensed Medical Massage Therapist, and Founder of Miraculous Massage Services, LLC. She shares detailed information about paying attention to our bodies, pain concerns, and more. She has over 20 plus years of experience as a therapist, facilitated as a Massage Therapist educator. Tune in and learn about some vital points on how to respond when your body is speaking. Contact Sanquinetta here... https://www.massagebook.com/Colu...

Jul 20, 202042 minSeason 1Ep. 33

Body Series Week 2 The Truth about Body Cleanse:4 Biggest Myths Debunked with Health Coach Kat Ponds

Join in as Viva's guest, Kat Ponds bebunks some myths about body cleansing. When searching for a Kingdomminded guide on your journey to an overall healthier place, look no further than Restoration Coach™ Kat Ponds. Woman of faith, wife, mother, owner of Restoration From Within, author of Restore Your Temple: 7 Steps to a Healthier You, speaker, educator, natural skin care line developer, and community champion: these are just a few ways to describe her. No matter the number of hats she wears, he...

Jul 13, 20201 hr 12 minSeason 1Ep. 34

Intentionally Caring for our Temple Series: Week One

Sometimes with every day responsibilities, stress, and distractions we neglect our temples. Events and situations may hinder us from being intentional about making sure we are taking care of our bodies. Join Viva and guests as transparency conversations happen, resources and information are provided, and deliverance can happen. Book excerpt is from "Addicted to Pain" written by Rainie Howard Bible Scripture is 1st Corinthians 6:19-20.

Jul 08, 202030 minSeason 1Ep. 33

Taking off the Shackles: Juneteenth... A celebration and introspection

How many of us are still shackled to that person, place, thing, or event that has catastrophically changed our lives? How many of us are still surviving INSTEAD of thriving IN SPITE of that traumatic experience that left us frozen in fear, frustration, hurt, anger, and resentment? Let's heal together and use the key to free ourselves from ourselves and others.

Jun 19, 202022 minSeason 1Ep. 29

Brittany Graham Brooks- Declaration Day 31

Brittany Graham Brooks is a lover of Christ, wife, mom, educator admin, inspirational and motivational speaker, author, and the founder of Educators Empowering Each Other group for educators. With so many hats and assignments, she shares her heart on: 1. How to pivot from pain to progress, 2. Transforming from "victim" to "victor," 3. Accepting our brand of beautiful, and SO MUCH MORE!!!! Join in as she sits on her porch, relaxing in the sun, hearing the cars and birds, and sharing her heart whi...

May 31, 202037 minSeason 1Ep. 29

Day 30 with Latasha Anderson

Latasha Anderson, THE lifestyle, budget strategist, joins Sew Chronicles to drop some KINGDOM principles to apply to ALL areas of our lives. Grab your pens, notebooks, tea, and/or coffee.....You do NOT want to miss this episode! With over 18 years of experience in accounting and project finance leadership, Latasha is surely a gem to have as a resource regarding all things finance. As a lover of God, wife, mother, kingdompreneur, and THE queen of details, With her "Money Goals: Budgeting to get o...

May 30, 202038 minSeason 1Ep. 28

Declarations from a teenage perspective

Join Viva and her four AMAZING guests! High School teens share their views on day 29 Declaration by Pastor Joel Osteen. These beautiful young ladies are so profound and wise beyond their years. Join in and listen as they blow your minds! Disclaimer: Although they got permission from their parents to be on the Podcast, Viva chose for them to remain anonymous due to their ages.

May 30, 202020 minSeason 1Ep. 27

Day 28 of Declarations

Join Viva as she shares Day 28 of Joel Osteen's 31 Days of Declarations

May 29, 20203 minSeason 1Ep. 26

Day 27 of Declarations

Join Viva as she shares Day 27 of Joel Osteen's 31 Days of Declarations

May 29, 20202 minSeason 1Ep. 25

Day 26 of Declarations

Join Viva as she shares Day 26 of Joel Osteen's 31 Days od Declarations

May 29, 20204 minSeason 1Ep. 24

Day 25 Declarations

Join Viva for Day 25 of Pastor Joel Osteen's 31 days of declarations.

May 26, 20204 minSeason 1Ep. 23

Day 24 Declarations

Join Viva as she shares Pastor Joel Osteen's Day 24 of 32 Days of Declarations

May 26, 20204 minSeason 1Ep. 22

Birthmonth Declaration Day 23

Join Viva and her guest, Sherry Jones, as they discuss day 23 of declarations from Pastor Joel Osteen. Sherry is an award-winning speaker and best selling author. She also has a podcast, "We are the church." Join Viva and Sherry as they have a "BLAST" breaking barriers, setting the captives free, and sharing laughter. You do not want to miss this.

May 23, 202036 minSeason 1Ep. 21
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