How to Begin to Trust Yourself Again - podcast episode cover

How to Begin to Trust Yourself Again

Feb 04, 202017 min
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Episode description

In this solo episode, I kick off season 3 by talking about how to being to trust yourself again and what that even MEANS! There's always a new level of trusting ourselves, and the world wants to lead with all the reasons we should be fearful and doubt. So I want to explore what self-trust really is, and how to develop this vital tool after trauma and emotional abuse.

Learn more about Carrie https://setyourselffreellc.comLearn more about the podcast https://setyourselffreellc.com/podcastJoin Carrie's free FB group: https://www.facebook.com/groups/setyourselffreecommunity/

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