Episode 31: The Year of Mindfulness: A Conversation on Mental Health & Wellbeing with Dr. Adam Kusic, Psychiatrist

Tess & Alisha sit down with Psychiatrist, Dr. Adam Kusic, for an in-depth discussion surrounding the implications of the pandemic on mental health, individual wellbeing, and healthy coping mechanisms. They explore mental health support options, how to show up for others, why Dr. Kusic entered the field of psychiatry and more. Get your pen and paper ready because there are MANY powerful takeaways in this episode! P.S. We’ve created a FREE downloadable resource compiled with information & tools in this episode – check it out at eleveneleventalent.com!