SERVED: Military Women’s Stories - podcast cover

SERVED: Military Women’s Stories

Melissa Ritzserved.podbean.com
Experiences of female military veterans in and out of uniform. www.Melissa-Ritz.com
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Episodes

Special Edition: WWII Nisei Cadet Nurse Mary Tamura

In this episode, I’m joined by special guest Mary Tamura and her daughter Barbara. Mary, a Nisei, or second generation born Japanese-American, shares her family’s experiences of being forcibly removed from their home in Southern California, transported, and incarcerated in Arizona’s Gila Japanese-American Relocation Camp after the bombing of Pearl Harbor in 1941. Facing racial prejudice and oppression, Mary and her family’s deep sense of faith, family and community carried them through years of ...

Aug 26, 202152 min

U.S. Air Force Veteran Amanda Huffman

Entrepreneur extraordinaire Amanda Huffman's podcast WOMEN OF THE MILITARY has 144 episodes to date! Amanda shares her story of commissioning into the Air Force as a Civil Engineer, deploying to Afghanistan, life with a military husband, and embracing the transition from active duty to diaper duty. Amanda also talks about post-deployment trauma, reaching out for help and being dismissed by a mental health counselor, and later finding support with the Cohen Veterans Network and Celebrate Recovery...

Jun 19, 202136 minSeason 1Ep. 25

U.S. Army Master Sergeant (ret) Lachrisha Parker

Lachrisha Parker shares a variety of experiences from her 28 years of service. From her unique family connection into the military, to finding balance in a blended family with her military husband, Lachrisa embraced the challenges and rewards of the familiar Army slogan “BE ALL YOU CAN BE”. Lachrisha’s continuation of service extended to her participation in Ms. Veteran America 2019 - which raises awareness and financial support for homeless female veterans. Lachrisha currently serves as the Com...

Jun 08, 202133 minSeason 1Ep. 24

U.S. Air Force Veteran Tracy Middleton, dACVPM

Tracy, a veterinarian and epidemiologist, shares her experiences as a Public Health officer in the Air Force and as a civilian specialist at Scott Air Force base in Illinois. From prepping for Operation Enduring Freedom in 2002, to the Covid pandemic in 2020 and 2021, Tracy emphasizes the importance of preparation, education and communication during uncertain times. Tracy also shares her personal experience with being involuntarily separated from the military - honorably - and how she redefined ...

May 15, 202149 minSeason 1Ep. 23

U.S. Air Force Master Sergeant (ret) Dawn Marie Westmoreland

Dawn shares her Air Force journey from Florida, to Belgium, to The Pentagon, with a non-traditional deployment to France to support Operation Iraqi Freedom. Dawn shares her experiences as a whistleblower, having reporter her former government agency employer to the Office of Special Counsel and the Equal Employment Opportunity Commission for prohibited personnel practices and retaliation. She created Dawn Westmoreland Consulting LLC, which educates employees and employers on Workplace Bullying &...

May 01, 202133 minSeason 1Ep. 24

Special Episode: U.S. Army Veterans Maj. (ret) Harlene Coutteau & Lt.Col. (ret) Chuck Hunsaker

West Point alumna Harlene Coutteau, (Class of '82) and Chuck Hunsaker, coach & author of ANGELS IN COMBAT BOOTS, share their experiences with overcoming obstacles while ushering in the first women’s cross-country team at the United States Military Academy at West Point. The women's team became Eastern Champions, finished in the nation's Top 10 twice, and became the first Army women's team to BEAT NAVY! Buy the book here!

Apr 21, 202155 minSeason 1Ep. 26

U.S. Coast Guard Vice Admiral (ret) Sandra Stosz

Sandy Stosz shares character-centered leadership lessons from 40 years of service in her incredible book BREAKING ICE AND BREAKING GLASS: LEADING IN UNCHARTED WATERS. From polar icebreaker deployments in Antarctica, to becoming the first female superintendent of any service academy - her alma mater, the Coast Guard Academy - Sandy's engaging storytelling will inspire you to embrace change and explore opportunities outside of your comfort zone. https://sandrastosz.com...

Mar 29, 202154 minSeason 1Ep. 25

U.S. Air Force Veteran Dr. Erin Mires

Dr. Erin Mires shares her journey of growing up in the Middle East, to serving her homeland as an officer in the Air Force. Dr. Mires is also the Founder & CEO of EVOLVE COACHING & CONSULTING, which empowers high-achieving women to live a life of balance and global impact through network marketing. A career path that offered unexpected and rewarding opportunities during the Covid pandemic. https://www.erinmires.com

Mar 17, 202135 minSeason 1Ep. 24

U.S. Army National Guard Veteran Dr. Jeni Hunniecutt

Dr. Jeni Hunniecutt shares her journey as a cheerleader in Virginia, to enlisting in the Army National Guard, to earning her PhD in Communication Studies from the University of Denver in Colorado. Dr. Hunniecutt, an advocate for veteran identity, is currently the assistant director of research engagement and educational programming at the Chez Veterans Center, and research assistant professor in the Department of Kinesiology and Community Health in the College of Applied Health Sciences, both at...

Mar 07, 202158 minSeason 1Ep. 23

Special Episode: Freida Rothman & Sara Potecha

Former SERVED guest Sara Potecha is joined by an extra special guest Freida Rothman, Founder and CEO of Freida Rothman Jewelers. Their serendipitous meeting resulted in a unique and purposeful collaboration that celebrates women and their accomplishments. https://www.freidarothman.com/pages/honor This episode is not sponsored or paid for. It’s just one heck of a great story!

Mar 02, 202125 minSeason 1Ep. 22

U.S. Army Veteran Sara Potecha

Former Army Captain Sara Potecha shares her experiences of being in the third class of women to graduate from the United States Military Academy at West Point in her book WEST POINT WOMAN - HOW CHARACTER IS CREATED AND LEADERSHIP IS LEARNED. Sara is also a wife, mother, entrepreneur, keynote speaker and leadership consultant. https://www.sarapotecha.com/the-book/

Mar 01, 202156 minSeason 1Ep. 21

U.S. Marine Corps Veteran Mary Beth Bruggeman

Mary Beth Bruggeman, a Marine Corps veteran and President of The Mission Continues, shares her experiences as both a midshipman and instructor at the Naval Academy, leading her unit into Kuwait and Iraq in 2003 during Operation Iraqi Freedom, love and motherhood, and fulfilling a continuation of service to local communities and veterans through collective action. https://www.missioncontinues.org

Feb 14, 202141 minSeason 1Ep. 20

U.S. Air Force Lt. Col. (ret) Dr. Bethany Miller

Dr. Bethany Miller shares her experiences in aviation, having retired as a pilot from the Air Force and commercially. Bethany has traveled to 85 countries and authored THE FLUX AGENTS GUIDEBOOK , which offers her unique perspective on pursuing a boundaryless career path and lifestyle. Bethany also sits on the board of the Abingdon Foundation , which offers scholarship and mentorship opportunities to young women interested in STEAM career fields. Visit Dr. Miller's website: https://www.bethanyjjm...

Feb 01, 202150 minSeason 1Ep. 16

U. S. Air Force Col. (ret) Laurel "Buff" Burkel

Laurel "Buff" Burkel, a retired C-130 navigator, passionate University of Michigan alumna, and football fan turned hockey playing fanatic, shares her journey of resiliency and community after surviving a Royal Air Force Puma HC Mk2 helicopter crash in 2015 in Kabul. Photos that emphasize Buff's experiences can be viewed on her website at https://onetuffbird.com or on her Facebook Page: https://www.facebook.com/OneTuffBird

Jan 24, 20211 hr 6 minSeason 1Ep. 19

U.S. Marine Corps Veteran Dr. Kate Hendricks Thomas

Dr. Kate, an adjunct professor at George Mason University's Department of Global and Community Health, behavioral medicine researcher and Master Certified Health Education Specialist, shares her research in evidence-based mental fitness. Dr. Kate has authored over 100 scientific publications and presentations, including her latest book STOPPING MILITARY SUICIDES: VETERAN VOICES TO HELP PREVENT DEATHS , which she co-authored with fellow Marine Corps veteran Sarah Plummer Taylor. https://dockate.c...

Dec 31, 202029 minSeason 1Ep. 15

U.S. Army Colonel Kay Wakatake

Kay Wakatake, the Staff Judge Advocate for the Army Medical Command at the Pentagon, shares her experiences of attending Airborne school, deploying to Iraq, balancing work and personal responsibilities, and leveling the playing field both physically and intellectually while stationed at an infantry division overseas.

Dec 28, 202057 minSeason 1Ep. 14

U.S. Army Veteran Vicki Jordan

Vicki Jordan shares how her love for languages led her from Nebraska to the Army's Defense Language Institute in California, where she excelled in Russian and met her husband. Vicki also served as the Chief of Staff of the Operations Directorate at the NSA, and shares the importance of leadership, teamwork and communication in the evolving digital age of cyber intelligence and security.

Dec 23, 202046 minSeason 1Ep. 18

U.S. Navy Veteran Nicole Katz

Nicole Katz shares her experiences of being hazed, to lapses in leadership, all while striving for excellence, graduating at the top of her class, and being empowered with tremendous responsibility while serving at TOPGUN. Nicole also shares how animal rescue benefited her life, and how she parlayed her military background into a career as an actor, voice-over artist and stunt performer in Hollywood. https://kittenrescue.org/ . https://www.margulisvoices.com...

Dec 09, 202041 minSeason 1Ep. 12

U.S. Air Force Veteran Jodi Lynn Jordan

Jodi Lynn Jordan shares her story from small-town life in Georgia to serving alongside the Chief Master Sergeant of the Air Force, deploying to Saudi Arabia, shining in the stage lights of the competitive fitness world, Autism awareness, juggling motherhood and grad school, and how a conversation with a dying friend inspired entrepreneurship and new career pursuits. https://crossfitalgiers.com/about/meet-the-coaches

Dec 04, 202038 minEp. 11

U.S. Army Veteran Denise High

Persian Gulf War veteran and Bronze Star recipient Denise High shares her journey of growing up as a Navy "brat", pivoting careers as a civilian and as a recruit, unifying under pressure at wartime, a surprise multilingual romance, and reinvention during a military drawdown.

Nov 30, 202049 minSeason 1Ep. 10

U.S. Army Veteran Annette Whittenberger

Disabled Iraq & Afghanistan combat veteran Annette Wittenberger shares her experiences of having a military spouse, both deploying as a young parents, balancing the demands of personal and professional responsibilities, an unexpected retirement, and becoming an advocate for mental health awareness. https://www.awildridecalledlife.com Annette's Podcast THE TRUTHS WE HIDE...

Nov 03, 202041 minSeason 1Ep. 9

U.S. Air Force Veteran Charlynda Scales

Charlynda Scales, Founder and CEO of Mutt's Sauce, shares how her grandfather "Mutt's" military service inspired her personal and professional journey, how finding balance in business and motherhood provided space for self-care, and her continuous drive to be of service out of uniform. https://www.muttssauce.com

Oct 26, 202051 minSeason 1Ep. 8

U.S. Army Veteran Melody Allen McBeth

Melody Allen McBeth, the Executive Director of the Defense Language Institute Foundation and business owner of Highland Advancement Solutions, shares her experiences of joining the Army at the end of the Vietnam War, becoming a Russian linguist, staying active with her military and DLI community, and providing opportunities as an entrepreneur.

Oct 05, 202058 minSeason 1Ep. 7

U.S. Public Health Services Veteran Dr. Heather Silvio

Dr. Silvio shares her experiences of providing mental health services while deployed to Native American reservations, developing PTSD Treatment Programs for the VA in Las Vegas, and being the Deputy Director of the Council for a Strong America’s Police Training Institute, all while publishing 14 books and finding time to perform with her neighborhood community theatre.

Sep 28, 202043 minSeason 1Ep. 6

U.S. Army WAC Veteran Sonja Reiss (92-years-young!)

Women's Army Corps veteran Sonja Reiss, born in 1928, shares her story of growing up in a bilingual household, being recruited as an officer for the newly formed WAC unit, experiencing integration and segregation in the south, her unexpected discharge from the military, and finding fulfillment out of uniform.

Sep 20, 202019 minSeason 1Ep. 5

U.S. Air Force Veteran Kim Heng

Gulf War veteran Kim Heng shares her story of enlisting in the Air Force in her 20's, non-traditional deployments, balancing responsibilities at home and work, retiring overseas and continuing the call to serve military members and their families in Italy.

Sep 15, 202027 minSeason 1Ep. 4

Trailer

A bit about me and why I thought the planet could use ANOTHER podcast!

Sep 07, 20202 minSeason 1Ep. 1

U.S. Navy Veteran Karen Vasquez

Karen, a Persian Gulf War veteran, shares her experience of working in the beauty industry, the importance of health and safety regulations in the workplace, and her discovery of stand-up comedy as a means of education and healing.

Sep 07, 202024 minSeason 1Ep. 3

U.S. Army Veteran Satinder Kaur

Iraqi War veteran Satinder Kaur shares her story of immigrating to the U.S. in middle school, enlisting in the Army just before 9/11, deploying to Iraq, returning to India to rediscover her roots, and sharing these experiences as a successful filmmaker in Los Angeles.

Sep 07, 202039 minSeason 1Ep. 2
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