[Matthew]: Integrity

Joe encouragingly points us to the most sense-making decades of our lives - our 70s, our 80s and our 60s - which most of us have to look forward to :-). He then goes on to talk about truth - a timely topic in our swirl of post-truth, deep fakes, filters and curated content. Do as you would be done by; do what you say you will; be truthful (no spin) - Jesus puts us straight - it is either "yes" or "no".