In this special episode of the Seriously Funny Wellbeing podcast, we unpack our newest keynote speaking package — a powerhouse trio of talks designed to educate, energise, and entertain audiences across Australia. From road safety to total wellbeing, the episode explores how storytelling, humour, and practical wisdom can drive real behaviour change. You’ll hear highlights from Russell White, Australia’s leading voice on driver wellbeing; Homer Papantonio, aka the Corporate Impostor, who tackles ...
Jun 07, 2025•43 min•Ep. 21
We're diving into the fascinating world of health and weight management, unpacking bizarre diet trends, the impact of anesthesia on older patients, and cutting-edge cancer treatments like CAR-T therapy. We also break down the science behind dizziness and vertigo while debunking common myths about eggs and saturated fats. With a mix of humor and expert insights, the conversation explores the obesity epidemic, personal responsibility in health, and the Mediterranean diet as a sustainable lifestyle...
Mar 28, 2025•50 min•Ep. 20
We're diving into some of the biggest health topics affecting us today, from declining life expectancy to the latest breakthroughs in asthma treatments and the crucial role of vitamin B12 in overall well-being. We also explore the science behind frailty in aging, the impact of calcified arteries, and why exercise, balance training, and fall prevention are essential for maintaining strength as we get older. Plus, we break down the frailty scale and discuss how lifestyle choices can help improve l...
Mar 13, 2025•49 min•Ep. 19
In this episode, Homer and Dr. Ross discuss various health topics, including the importance of colonoscopies, the upcoming flu season, the role of vaccinations, and new treatments for major depression. They emphasise the significance of exercise, social connections, and the impact of spirituality on health and aging. The discussion also touches on lifestyle changes that can improve heart health and the relationship between atrial fibrillation and longevity. Enjoy! --- If you would like to watch ...
Feb 27, 2025•53 min•Ep. 18
In this episode of the Seriously Funny Wellbeing Show, Homer and Dr. Ross delve into the complexities of heart disease, obesity, and innovative health strategies. They explore the impact of lifestyle choices on health, the significance of hydration, and the surprising benefits of acute fright. Dr. Walker shares insights on reversing heart disease through lifestyle changes and the importance of emotional well-being in maintaining health. Enjoy! --- You can watch a video recording of this episode ...
Feb 16, 2025•59 min•Ep. 17
In this episode, Homer Dr. Ross discuss various health topics including alarming statistics about exercise and obesity in Australia, the impact of sedentary lifestyles on sleep, innovative treatments for prostate cancer, the relationship between aging and cancer risk, the importance of diet in preventing diseases, and the controversies surrounding omega-3 supplements and micronutrient deficiencies. Enjoy! --- You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcas...
Feb 11, 2025•59 min•Ep. 16
Homer Papantonio and Dr. Ross Walker explore various health topics, including the impact of nutrition on dementia, innovations in diabetes treatment, the complexities of pharmaceutical side effects, and the role of statins in managing health. They emphasize the importance of diet, exercise, and patient awareness in achieving better health outcomes, while also sharing humorous anecdotes to lighten the conversation. In this conversation, Ross Walker and Homer Papantonio explore the complexities of...
Dec 12, 2024•49 min•Ep. 15
In this episode, Dr. Ross Walker discusses the importance of medical checkups and screenings, emphasizing prevention as the best treatment for diseases like heart disease, cancer, and Alzheimer's. He highlights the connection between cognitive decline and anesthesia, advancements in cancer detection technology, and the challenges in diagnosing pancreatic cancer. The conversation also covers the benefits of coffee and vitamin D, and the necessity of regular health screenings starting at age 30. I...
Nov 19, 2024•58 min•Ep. 14
In this episode of The Seriously Funny Wellbeing Podcast , hosts Homer Papantonio and Dr. Ross Walker dive into the importance of personal habits, motivation, and wellbeing. They explore how habits, like quitting harmful behaviors such as excessive drinking, can lead to profound life changes, as illustrated by a patient’s story of overcoming alcoholism and rediscovering purpose through Egyptology. Dr. Walker emphasizes the value of forming sustainable, long-term habits and the role of discipline...
Oct 25, 2024•46 min•Ep. 12
In this episode of the Seriously Funny Wellbeing Show, Homer Papantonio and Dr. Ross Walker delve into the multifaceted topic of fatigue, exploring its causes, implications, and potential solutions. They discuss advancements in cancer vaccines, the role of wearable technology in health monitoring, and the importance of key biomarkers for heart disease. The conversation also touches on conspiracy theories related to health, chronic fatigue syndrome, and listener questions that provide practical m...
Oct 11, 2024•52 min•Ep. 11
You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of the Seriously Funny Wellbeing Show, hosts Homer Papantonio and Dr. Ross Walker delve into various health topics, focusing on dementia, its causes, and prevention strategies. They discuss the impact of diet on h...
Sep 27, 2024•58 min•Ep. 10
You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In episode 9 of The Seriously Funny Wellbeing Podcast , Dr. Ross Walker and Homer Papantonio dive into a range of health topics, including cardiac arrhythmias caused by excessive exercise and the role of magnesium and omega-3 in ...
Sep 19, 2024•51 min•Ep. 9
You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of The Seriously Funny Wellbeing Podcast , Dr. Ross Walker and Homer Papantonio dive deep into the complex topics of health span versus lifespan, the compassionate use of morphine in end-of-life care, and the ethi...
Sep 05, 2024•49 min•Ep. 8
You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker delves into a wide range of health topics, from the significance of methylation and the MTHFR gene to the importance of gut health and its connection to ov...
Aug 15, 2024•1 hr 2 min•Ep. 7
In this episode of The Seriously Funny Wellbeing Show , hosts Homer Papantonio and Dr. Ross Walker delve into Dr. Walker's concept of the Five Stages of Health, emphasizing a holistic approach to wellbeing. Dr. Walker explains each stage, starting with the genetic stage, discussing the influence of genetics on health, followed by the environmental stage, highlighting the impact of surroundings on one's health. The third stage, emotional health, underscores the importance of emotional stability a...
Aug 08, 2024•52 min•Ep. 6
In this week's episode of "The Seriously Funny Wellbeing Show," Dr. Ross Walker joins us to discuss a variety of health topics. He begins by explaining the best times for sun exposure to maximize vitamin D intake while maintaining skin health. Dr. Walker offers practical advice tailored to different skin types and health histories. Next, we explore the "obesity paradox" and its implications for people over 50. Dr. Walker highlights the benefits of maintaining a little extra weight in older adult...
Jul 18, 2024•39 min•Ep. 5
In this episode, Homer and Dr. Ross dive into the wild world of health and aging, mixing laughs with some seriously good advice. They kick things off by busting the myth of artificial sweeteners, revealing their sneaky ways of messing with your heart. Then, they geek out over the future of medicine with micro patch therapy – imagine sticking on a patch to get your meds and health updates, just like magic! The conversation takes a gut-wrenching turn (pun intended) as they explore the surprising l...
Jul 11, 2024•47 min•Ep. 4
In this episode of the Seriously Funny Wellbeing Show, hosts Homer Papantonio and Dr. Ross Walker dive into the latest in medical news, including a surprising study linking melatonin to reduced age-related macular degeneration. They also discuss the future of gut microbiome testing and debunk the myth that Viagra is bad for your heart, hinting it might actually keep your ticker ticking longer. Tune in for a dose of health tips and a sprinkle of laughter! Join Homer and Dr. Ross at Global Busines...
Jul 04, 2024•43 min•Ep. 3
In this episode, we dive into a fascinating medical study linking tattoos to lymphomas. Turns out, inking your skin might slightly bump up your cancer risk—no, it's not a horror movie plot twist! Our host breaks down the science behind it and throws in some colorful commentary about why bumper stickers belong on cars, not bodies. Then, we veer into the wild world of nanotechnology, and wrap up with a lively debate on the perks of Vitamin D and the surprising calorie-burning effects of watching h...
Jun 27, 2024•35 min•Ep. 2
Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted! Join Homer and Dr. Ross at Global Business Camps 3 Day Wellness Program on Feb 24-25 2025: https://globalbusinesscamps.co...
Jun 19, 2024•43 min•Ep. 1
