Serenity Wellness

Nicole White, LPC, C -DBT•serenitywellnesscentre.com

Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com

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Episodes

Episode - 2 - The Anxious Body System

Join me for an exploration of our natural Flight-Flight system and how it impacts our anxious body cycle. Learn another simple technique to add to your wellness toolbox that assists in calming the mind and body. Thanks for spending time with me. Free wellness courses www.serenitywellnesstools.com Follow: Fb: facebook.com/SerenityWellnessCentreLLC/ Ig: instagram.com/serenitywellnesscentre/ Me: instagram.com/serenitywithnicole/...

Feb 06, 2019•29 min•Ep. 2

Episode -1- An Introduction

Welcome to Serenity Wellness Podcast. My name is Nicole White and I'll be your host. Let me take a moment to introduce myself and tell you a bit about my intentions and desires for putting this together. This podcast is dedicated to helping you tap-in to your full potential of how you can heal and balance your mental, emotional, and physical well-being. Together, let's explore our inner self, connect to our strength, and manifest your true nature. One full of love, purpose, and passion. I look f...

Feb 02, 2019•24 min•Season 1Ep. 1

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