Episode - 60 - How We Show Up - podcast episode cover

Episode - 60 - How We Show Up

Dec 29, 202025 minEp. 60
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Episode description

As we move through our day, we may not notice how we are moving through our day mentally and physically. With or without our awareness, it still impacts how we show up for ourselves and others. Learn key factors that contribute, the effect they have, and how to rebalance into presence.

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