Episode - 21 - Boundaries are Not Selfish - podcast episode cover

Episode - 21 - Boundaries are Not Selfish

May 22, 201929 minEp. 21
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Episode description

Explore what healthy boundaries are, what makes them important, some common challenges, and how to begin to establish healthy boundaries in your life.  Healthy Boundaries allow is to practice self-respect and self-love, understand our limits, and establish healthy connections in what we accept from others. 

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