Episode - 17 - What's in Your Backpack? - podcast episode cover

Episode - 17 - What's in Your Backpack?

Apr 12, 201932 minEp. 17
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Episode description

Examine the bricks and books you carry around each day, the impact it has on you, and some tools to consider adding to your wellness toolbox. Unpack your bag to release some weight, feel less overwhelmed, and gain a greater awareness of your emotional baggage. 

Free wellness courses www.serenitywellnesstools.com

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Fb: facebook.com/SerenityWellnessCentreLLC/

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Me: instagram.com/serenitywithnicole/

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