Episode - 14 - Emotional Ladders - podcast episode cover

Episode - 14 - Emotional Ladders

Mar 20, 201938 minEp. 14
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Build an understanding of your emotions, what contributes to disconnecting and avoiding, patterns and fears that keep us stuck, and creating a healthy and compassionate connection within. Allow yourself to feel and heal. 

Free wellness courses www.serenitywellnesstools.com

Fb: facebook.com/SerenityWellnessCentreLLC/

Ig: instagram.com/serenitywellnesscentre/

Me: instagram.com/serenitywithnicole/

For the best experience, listen in Metacast app for iOS or Android