Qigong for a centered life with Chris Shelton

From professional martial artists, celebrities, musicians and Special Olympics teams, certified practitioner Chris Shelton has helped thousands of people reclaim their health through Qigong. A traumatic injury and troubled childhood drove Chris to seek help in the form of Qigong. Its positive impact was overwhelming and inspired Chris to make this holistic approach to healing his passion and career.

On today's episode, Chris joins Serena to share his story of discovery and discuss the healing powers of Qigong and how emotions impact physical pain and injury.

LEARN more about Chris Shelton at:
https://sheltonqigong.com
https://morningcrane.com
IG: @ChrisSheltonQigong
FB: @ChrisSheltonQigong
Twitter: @SheltonQigong
Youtube: @ChrisSheltonQigong
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