Finding Ordered Sleep with Dr. Michael Breus - podcast episode cover

Finding Ordered Sleep with Dr. Michael Breus

Mar 24, 202023 minEp. 33
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Episode description

Dr. Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. As America’s authority on sleep related issues, Dr. Breus has gained global recognition as “The Sleep Doctor”. He's appeared on an array of popular daytime news and talk shows around the country. His passion for sleep has helped millions of Americans achieve a better night’s rest and has even helped athletes achieve peak performance.

On today's episode, Dr. Breus talks about why he specializes in sleep, the power of magnesium, and his 5-step plan to consistent amazing sleep.

 

LEARN more about Dr. Michael J. Breus

Website: https://thesleepdoctor.com/

FB: https://www.facebook.com/thesleepdoctor

Twitter: https://twitter.com/thesleepdoctor

Free Ebooks: https://thesleepdoctor.com/products/books/free-ebooks/

How to Sleep During the COVID-19 Pandemic:  https://thesleepdoctor.com/sleep-pandemic/


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