027 Monique Koch: Progression Over Perfection

Sentient: The Podcast

Aug 16, 2022•51 min•Ep. 27

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Episode description

Monique Koch is the host of the award-winning Brown Vegan Podcast which she started to help everyday people learn about the benefits of vegan life with tips, recipes, and encouragement. Monique has built a powerful community and platform which effortlessly highlights all kinds of vegan voices in a celebratory and non-judgemental way. This conversation offers a snapshot of her life, bringing up kids, starting a podcast, and why veganism intersects so many of Monique’s values, from human rights to the future of life on earth.

Find Monique:

https://www.brownvegan.com

Monique on Good Morning Washington https://www.youtube.com/watch?v=jnnd05TGuv4&t=25s

Monique in the New York Times: https://www.nytimes.com/2017/11/28/dining/black-vegan-cooking.html

The Brown Vegan Podcast: https://podcasts.apple.com/us/podcast/brown-vegan/id718175915

Monique on Twitter: https://twitter.com/brownvegan

On Facebook: https://www.facebook.com/BrownVegan

On YouTube: https://www.youtube.com/channel/UCI86qvo4zcnq4KIXREP6-3w

Resources:

Reducetarian: https://www.reducetarian.org

Sistah Vegan: http://sistahvegan.com

Skinny Bitch: https://static1.squarespace.com/static/556b2542e4b02fd687fb4fa7/t/565b8a37e4b0f60cdbbab6e4/1448839735462/skinny+bitch.pdf