Why Do HSPs Feel Lonely or Isolated?
Feb 20, 2023•24 min•Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode we cover:
- the two types of potentially harmful messages we can receive
- the importance of reflecting emotional experience and what happens when we don't experience that in infancy
- adult attachment needs & how our experiences can influence how close or distant we feel to others
- how to begin feeling less lonely and isolated as an HSP or sensitively wired person
Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram.
For the best experience, listen in Metacast app for iOS or Android