What Does It Mean To Be Highly Sensitive? - podcast episode cover

What Does It Mean To Be Highly Sensitive?

Sep 19, 202227 minEp. 1
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Episode description

In this episode, we explore:

  1. what a Highly Sensitive Person (HSP) is from scientific and experiential standpoint and how to identify if you're  highly sensitive
  2. what  HSPs need to feel fulfilled
  3. factors that influence our perceptions of sensitivity
  4. how to move from feeling like a victim to your sensitivity into empowerment

Transcript available here.

Stay up to date with Sensitivity Sessions and follow Stephanie on Instagram. Take the free quiz, What's Your Highly Sensitive Archetype?

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